Spicy bulgur salad!
Spicy bulgur salad known as kısır
TURKISH BULGUR PILAF || Bulgur Pilavı || Bulgar Wheat Pilaf Recipe || HEALTHY & DELICIOUS!
TURKISH BULGUR PILAF || Bulgur Pilavı || Bulgar Wheat Pilaf Recipe || HEALTHY & DELICIOUS!
In today's video, we show you how to make Turkish Bulgur Pilaf which is a classic staple dish in Turkish cuisine. Bulgur Pilaf (also known as bulgur pilaff, bulgur pilavı, or pilau) is made using bulgur wheat (or bulgar wheat). This Turkish Bulgur Pilaf not only tastes incredibly delicious, but it is also super healthy and nutritious too. Bulgar Pilavı can be served with grilled chicken, meats kofte, kebabs, vegetables, salads, or simply with herbed yogurt dips.
To make this Turkish Style Bulgur recipe, you will need:
2 tbs olive oil
1 tsp butter (you can omit the butter and use just olive oil to make this vegan)
1 onion chopped
salt to taste
2 garlic cloves chopped
1 small capsicum (bell pepper)
1/2 Turkish green pepper (or green chile to taste)
1 tbs tomato puree
2 grated tomatoes
1/2 tsp black pepper
1/2 tsp red pepper flakes
1 tsp dried mint
1 tsp dried thyme
freshly squeezed lemon juice (as per your taste)
1 and 1/2 cups coarse bulgur wheat
3 cups hot water
garnish with finely chopped parsley and lemon slices
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Hi, I'm Don Imran, and together with my family at the Don Imran Family Kitchen, we bring you very easy, tasty and delicious recipes from around the world. We bring you Indian and Pakistani dishes that were popular in our restaurant, in addition to Swahili food recipes from my mother and father's Tanzanian and Kenyan heritage. In addition, we showcase some of our favourite recipes from Middle Eastern, Turkish, Moroccan, and other International cuisines. So next time you're wondering whats for dinner, or you're in search of the perfect Saturday night dinner recipes, then consider subscribing to our channel for easy to follow and delicious dishes!
Spicy bulgur wheat salad with pomegranate molasses, Kisir
A delicious, wholesome salad from southern Turkey, where my roots are from, flavoured with pomegranate molasses - taste even better next day! Recipe from Ozlem’s Turkish Table cookery book; Signed copies available at this link and delivered worldwide promptly
Hot and Spicy Parsley and Mint Salad | Bulgur Salad | Bulgur Salad with Parsley and Mint
This Spicy salad can make your day in the healthiest of ways!
Ingredients:
200 gram / 7.05 ounce bulgur
3 bunch chopped parsley/cilantro
1 bunch mint chopped
6 piece tomatoes seeded and diced
1 piece cucumber peeled seeded and diced
3 piece spring onions trimmed and sliced
1 piece lime as juice
1 piece chili pepper
4 tablespoon extra virgin olive oil
1 teaspoon salt
as required ground black pepper
This easy Hot and Spicy Parsley and Mint Salad Recipe is a part of our well known Salad Recipes app. Salad Recipes is an app to explore all the healthy, nutritious as well as party salad recipes around the world. Give a makeover to the boring salads with the exciting 1300+ salad recipes.
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Bulgur Pilavı, Bulgur Pilaf Recipe: A Must Try Turkish SUPERFOOD is SO Simple and Delish
Today we have a great recipe that is one of our absolute favorites. It's important to us both as heritage, and as how healthy and bereketli it is. Bulgur means boiled, dried and cracked wheat grains and it comes in different sizes. When it is coarsely ground, we use it to make pilav. Medium grind is usually used to make kısır and dolma. Finely ground bulgur is great for soups, meatballs and veggie balls. To give you a clear picture, if Asia is the homeland of rice, America, the homeland of corn, Anatolia is the homeland of bulgur wheat. We use bulgur in almost every dish. It is nutritious, fulfilling and a superfood so it is a good ingredient in times of famine as well. Today we will be making the ultimate Bulgur pilav the way my dad taught me. It is soft, fluffy, healthy and heaven on earth! Enjoy and leave us a like and a comment if you liked the video. Have a wonderful weekend!
#BulgurPilaf #BulgurPilafRecipe #BulgurPilaviRecipe #BulgurPilavı
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2 cups coarsely ground bulgur
2 onions, diced
1 small carrot, grated
4 cloves of garlic, sliced
2 tablespoons olive oil
1 heaped tablespoon + 1 teaspoon butter
2 tablespoons hot red pepper paste
2 tablespoons tomato paste (alternatively, 200 ml tomato puree)
400 g boiled chickpeas
1 tablespoon dried mint
1 teaspoon dried thyme ( or oregano)
1 teaspoon salt
1 teaspoon black pepper
To garnish:
Pickles
Savory yogurt
• Brown the 1 tablespoon butter and olive oil in a pot.
• Add in the onions and sauté for a couple of minutes.
• After the onions are softened, stir in the garlic and continue to sauté.
• Add the tomato and pepper paste. Use the tip of your spatula to mix the paste with the onion and garlic evenly.
• Add the bulgur, carrot and chickpeas. Continue to stir after adding every ingredient.
• Time to spice up the pilav! Season with dried mint, thyme, salt and black pepper and add 1 teaspoon red pepper flakes, if using sweet red pepper paste.
•Pour in boiling water up to 2 cm higher than the level of the bulgur. It will take around 4 cups of boiling water depending on the size of your pan.
•Add 1 teaspoon butter and simmer for 10-15 minutes-depending on the size of the bulgur- on low heat. Unlike rice pilav, leaving a little water at the bottom of the pan will make your pilav better.
•Turn off the heat and cover with a kitchen cloth and let it rest for 10 minutes.
•Fluff up and serve with yogurt and pickles to level up the joy and eat the bulgur pilav like we do!
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Bulgur Salad Recipe
Bulgur Salad Recipe.
Ingredients:
2 Cups Bulgur
1 Bunch (2 oz -57g) Dill
1 Bunch (2 oz -57g) Green Onions
1 Bunch (2 oz -57g) Italian Parsley
1 Bunch (2 oz -57g) Cilantro
2 Tbsp Tomato Paste
1 Tbsp Dried Tarragon
3 Tbsp Olive Oil
2 Fresh Lemons
Lettuce
Salt, Black Pepper
Preparations:
1- Soak Bulgur for one hour.
2- Mince the herbs.
3- Slice the green onions.
Directions: visit for more details.
Bulgur Salad is easy to make and may look simple too, but the benefits and nutritional values that come along is everything but.
Bulgur salad is ranks as Grade A food. It contains high amounts of vitamin A, vitamin B6, vitamin C, Manganese, iron, dietary fiber and magnesium. In fact bulgur salad contains twice as much vitamin…Read more
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