How To make Spice Fig Balls
1/2 c Dried figs; packed
1/2 c Shortening
1/2 c Molasses
1/4 c Granulated sugar
1/4 ts Ground ginger
1 Egg; beaten
1 ts Vanilla extract
1/2 ts Lemon extract
1 ts Baking soda
1/2 ts Ground cinnamon
1/4 ts Ground nutmeg
1/4 ts Salt
2 7/8 c All-purpose flour; sifted
Recipe by: Mary M McBride's Encyclopedia of Cooking Preheat oven to 375 degrees; grease cookie sheets. Cover the figs with boiling water and let stand for 10 minutes. Drain; clip off the stems and cut fine with scissors. If moist figs are used, softening step may be eliminated. Combine the shortening, molasses and sugar. Heat to boiling. Cool to lukewarm and add the ginger,beaten egg, vanilla extract and lemon extract. Add the sifted baking soda, spices, salt and flour. Stir in the chopped figs. Drop by teaspoonfuls onto the cookie sheets. Bake for 12 minutes. -----
How To make Spice Fig Balls's Videos
Fig Oat Seeds Energy Balls. Mix everything and you will be satisfied with the result!
Fig Oat Seeds Energy Balls. Mix everything and you will be satisfied with the result!
Delicious and healthy sweets. Mix everything and you will be happy with the result. No flour, no fat! No baked goods, no processed sugar. Delicious snack recipe. It's a great source of energy for breakfast or snack for anytime you want!. If you have figs at home , time to make this recipe.
Ingredients:
5 figs (250g).
1/2 cup (70g) sunflower seeds.
1/2 cup (70g) pumpkin seeds.
1/2 cup (50g) oats.
1 tsp honey.
50g (5 tbsp) sesame seeds.
Blend figs until turns into paste consistency.
Grind sunflower seeds and pumpkin seeds.
Mix all Ingredients.
Put in the fridge for 10 minutes.
Make balls.
Roll in sesame seeds.
Keep the rest in the fridge or put in the freezer for next time.
#fig #energyballs #recipe #oat
Anjeer Barfi Recipe | Dry Fruit & Nut Barfi | Anjeer Bites | Dried Fig Sweet Recipes | Varun
Anjeer Barfi Recipe | Fig Barfi Recipe | Dry Fruit Bites | Kaju Anjeer Barfi | Figs & Dry Fruit Barfi | Fruits & Nuts Recipes | Anjeer Roll | Anjeer Katli | Burfee Recipes | How Long Does Barfi Takes To Set | Anjeer Kalakand Recipe | Barfi Recipe Without Milk | Anjeer Barfi Without Mawa | Healthy Energy Bars | Protein Bar | Athipazham Recipe | Dry Fruit Bar Recipe | Easy Sweet Recipes | Indian Burfi Recipes | Rajshri Food
Learn how to make Anjeer Ki Barfi at home with our Chef Varun Inamdar
Anjeer Ki Barfi Ingredients
Milestone Celebration
About Anjeer Ki Barfi
History of Anjeer
How To Soak The Anjeer
400 gms Dry Figs (soaked)
How To Pan Fry The Nuts
1 tbsp Ghee
200 gms Cashew Nuts
100 gms Almonds
50 gms Pistachios
3 tbsp Melon Seeds
1 tbsp Ghee
How To Cut & Saute The Soaked Anjeer
1&1/2 tbsp Ghee
Grinding The Sauteed Nuts
Grinding The Anjeer
How To Make Anjeer Ki Barfi
2 tbsp Ghee
1 Cup Sugar
1/2 tsp Cardamom Powder
Garnishing The Anjeer Barfi
Melon Seeds (for garnish)
Pistachios (blanched & chopped)
Dry Figs (for garnish)
Time To Set The Barfi
How To Shape Anjeer Barfi
#AnjeerKiBarfi #DriedFigRecipes #AnybodyCanCookWithRajshriFood
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About Barfi
Barfi, barfee, borfi or burfi is a dense milk-based sweet from the Indian subcontinent, and a type of mithai. The name comes from the Hindustani (originally Persian) word barf, which means snow. Common types of barfi include besan barfi (made with gram flour), Anjeer Barfi (made using dried fig & nuts), kaju barfi (made with cashews), pista barfi (made with ground pistachios), and sing barfi (made with peanuts). The ingredients are cooked in a vessel until the mixture solidifies. The mixture is then transferred to a shallow pan and cooled. Finally, it is cut into squares, diamonds, or circular shapes and served.
In addition to nuts, barfi is often flavoured with fruits such as mango or coconut and spices such as cardamom or rose water. It comes in various colours and textures. Barfi is sometimes coated with a thin layer of edible metallic leaf known as vark. It is served at both informal and formal events. Cardamom is the most common spice used to flavor the barfi. |
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Energy Fig Balls | #shorts | Mumtaz Hasham
These fig balls are so easy to make and taste so yummy
No Bake Matcha Energy Bites | 2 Delicious Ways
No Bake Matcha Energy Bites two ways! The first version is made from dried fruits and nuts and the second is packed with protein and made from oats, almond butter and protein powder.
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MATCHA PISTACHIO + CRANBERRY ENERGY BITES
2/3 cup raw cashews
1/3 cup raw pistachios, shelled
1/2 cup Medjool dates, pitted 6
2 tablespoons shredded coconut, unsweetened
2 tablespoons cranberries
2 teaspoons matcha powder
pinch sea salt
Soak your dates in hot water for one hour to make them nice and soft. If you have fresh soft dates, you can skip this step.
Squeeze pit out of the center of the dates and discard.
Place all the ingredients into a food processor. Process for one minute or until finely chopped and blended.
Using a tablespoon, scoop out balls of mixture. Roll between your hands to create evenly sized balls (just like rolling a meatball) and place on a rimmed baking sheet lined with parchment paper.
Repeat until all the balls are finished and pop into the fridge for one hour or until firm.
Transfer to an airtight container and store in the fridge for up to two weeks.
Makes 12 balls (13 grams each)
Nutrients per ball: Calories: 103; Total Fat: 5g; Saturated Fat: 1.2g; Cholesterol: 0mg; Sodium: 1mg Carbohydrate: 13.8g; Dietary Fiber: 2g; Sugars: 9.3g; Protein: 2.3g
NO BAKE MATCHA PROTEIN BITES
4 tablespoons almond butter
1/2 cup rolled oats
1 scoop vanilla protein powder (20 grams)
2 teaspoon matchs powder
1 tablespoon chia seeds
1 tablespoon honey
2 teaspoons coconut oil
pinch of sea salt
Combine all ingredients in a food processor and blend until mixed together. The mixture will resemble sand but stick together when squished with your finger.
Scoop a small amount of the mixture (I used 13 grams for each ball to get 12 balls total) and form into a ball with your hands.
Place a plate or baking sheet lined with parchment paper and repeat until you have made 12 balls.
Transfer to an airtight container and store in the fridge for up to two weeks.
Makes 12 balls.
Nutrients per ball:
Calories: 72; Total Fat: 4.3g; Saturated Fat: 0.9g; Cholesterol: 0mg; Sodium: 9mg Carbohydrate: 5.5g; Dietary Fiber: 1.5g; Sugars: 1.9g; Protein: 4.5g
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Superfood Energy Balls - Maca & Fig Style
Superfood energy balls with maca powder, dried figs, almonds, and carob powder. Naturally vegan and gluten-free.
Written recipe here:
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Healthy Nut Bar with Honey without added Sugar | Simple and easy Nut Bar Recipe
Easy and Healthy NUT BAR recipe no sugar or Energy Bar recipe . This is an easy take away lunch to office and a tasty and healthy snack as well. Not added any sugar in this recipe,
only natural ingredients . This is a no carb bar ideal for weight loss.So The base is made of honey and dates. it can also be called nuts and dates bar.
For Printable written recipe :
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