How To make Sparkling Fruit Smoothies
1 c Yogurt, plain or
-fruit-flavored 2 c Chopped fresh fruit
pn Freshly grated nutmeg 2/3 c Ice-cold champagne,
-sparkling water or ginger -ale Mint sprigs (opt) -OR Fruit slices (opt) -(for garnish) (From "Cooking Smart," by Sharon Tyler Herbst.) Combine the yogurt, fruit, and nutmeg in a blender; process until smooth. Pour into glasses, filling 3/4 full. Top off with champagne, sparkling water or ginger ale. Gently stir to combine. Garnish with mint sprigs or fruit slices, if desired. Serves 2.
How To make Sparkling Fruit Smoothies's Videos
Blue Raspberry Smoothie Bowl ????
mad scrumptious ????
•
•
•
Ingredients:
1/2 frozen banana
1/4 cup frozen raspberries
1/4 cup frozen blueberries
1 scoop protein powder
1/2 tsp chia seeds
8 ice cubes (exact count)
•
•
•
Instructions:
1) Combine all of the ingredients into a blender. (I use the Ninja Twisti)
2) Blend until mega thicc. (may require some shaking)
3) Enjoy :)
•
•
•
•
•
•
•
•
#trending #viral #shorts #explorepage #explore #smoothie #smoothiebowl #recipe #healthy #lifestyle #discovery #reels #smoothieflip #protein #fitness #fit #trendingnow
How to Make a Smoothie Recipe Guide - Easy, Tasty, Healthy
Consider this your 'go-to' guide for making nutritious and delicious smoothies every time!
In this video I cover everything I like to keep stocked to make yummy smoothies anytime of the day plus I share my fail-proof smoothie making formula!
HELPFUL KITCHEN TOOLS FOR GREAT SMOOTHIES:
JAY ROBB WHEY PROTEIN VANILLA:
SUN WARRIOR VEGAN VANILLA PROTEIN:
AMAZING GRASS CHOCOLATE GREENS:
VITAMIX:
MASON JARS:
STAINLESS STEEL STRAWS:
Be sure to head on over to Clean&Delicious.com to download my PRINTABLE Smoothie Guide to hang on your fridge:
CLICK HERE TO PRINT THE WRITTEN RECIPE:
LIKE ME ON FACEBOOK
FOLLOW ME ON TWITTER
FOLLOW ME ON PINTEREST
FOLLOW ME ON INSTAGRAM
FOLLOW ME ON GOOGLE+
CLICK HERE TO PRINT THE WRITTEN RECIPE:
And here are the links to some of the products I mentioned in the video as well:
Jay Robb Whey Protein Powder:
Sun Warrior Raw Plant Based Protein Powder:
And don't forget to share this deliciousness with your friends & family! xo
This is a great Weight Watcher Recipes, Nutri-System Recipe, South Beach Diet Recipe, Paleo Recipe, Whole 30 Recipe
Glowing Green Smoothie - The Beauty Detox by Kimberly Snyder
The secret to The Beauty Detox by Kimberly Snyder is eating whole nutrient-rich food that help make you more beautiful. Learn how to make the Glowing Green Smoothie using the Vitamix.
Recipe link:
Tropical Fruit Smoothie Recipe
Purchase the Vitamix Blender FREE SHIPPING:
This tropical paradise fruit smoothie recipe & more recipes at
This is a tropical delight that is very tasty and easy to make. This healthy smoothie is packed with nutrients like vitamins A, B, & C.
Follow on Twitter:
Subscribe on Facebook:
You'll Receive:
-Free Juice Recipes
-Free Smoothie Recipes
-Healthy Food Recipes
-Weight Loss Tips
-Great Entertainment, Motivation, & Inspiration!
7 Smoothie Freezer Packs | How To Meal Prep | A Sweet Pea Chef
How to make smoothie freezer packs for easy smoothie recipes any time you want! Get tips for how to make smoothies and how to freeze them for later plus 7 great fruit smoothie recipes.
RECIPES
KIWI AND KALE SMOOTHIE
1 tbsp flaxseed meal
1/2 cup kale washed and tightly packed
1 ripe kiwi peeled and diced
1 ripe banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
Get this recipe here:
PINK POWER BEET SMOOTHIE
1 tbsp flaxseed meal
1 small raw beet, peeled and quartered
1 cup strawberries
1 banana
1 cup unsweetened almond milk
1 tsp raw honey, optional
1 scoop vanilla protein powder, optional
Get this recipe here:
BLUEBERRY MUFFIN PROTEIN SMOOTHIE
1/4 cup rolled oats
1/4 tsp ground cinnamon
1/3 cup blueberries
1 banana
1 cup unsweetened almond milk
1/4 cup plain greek yogurt
1/2 tsp vanilla extract
1 scoop vanilla protein powder, optional
Get this recipe here:
BLACKBERRY COCONUT SMOOTHIE
1/2 cup blackberries
1/2 banana
1/4 cup unsweetened coconut flakes
1 cup unsweetened coconut milk
1 scoop vanilla protein powder, optional
Get this recipe here:
MANGO GREEN FRUIT SMOOTHIE
1 tbsp. flaxseed meal
1 cup fresh baby spinach
1 cup mango chunks
1/2 banana
1 cup almond milk
1 scoop vanilla protein powder, optional
SPICED PEAR SMOOTHIE
1/4 tsp. cinnamon
1/8 tsp. nutmeg
1 pear, cored and chopped
1/2 ripe banana
1 cup unsweetened almond milk
2 tsp. raw honey, optional
1 scoop protein powder, optional
CARAMEL APPLE SMOOTHIE
1/3 cup rolled oats
1 tbsp. chia seeds
1/2 tsp. cinnamon
1 apple, cored
6 dates, pitted
1 cup almond milk
Get the full recipes here for all these smoothies:
SUBSCRIBE to this channel:
1-on-1 Coaching with Lacey:
Cleanish Apparel & Protein:
90-Day The Cleanish Movement Program:
30-Day Healthy Program:
Blog:
Instagram:
Clean Eating Cookbook:
Sparkling Fruit Smoothie
Italian Soda Fruit Smoothie:
Frozen Peaches, Frozen Pineapples, Frozen Strawberries, Raspberries, Blood Orange Italian Soda, Pomegranate Italian Soda
Unison - Translucent [NCS Release]
Music Provided by NocopyrightSound
Unison
•
•
•
-~-~~-~~~-~~-~-
Organic Jungle Juice
-~-~~-~~~-~~-~-