How To make Red Beans& Rice Mw (Usa Rice)
2 c Chopped onions
2 Garlic cloves
minced
1 Bay leaf
1/4 ts Cayenne pepper
8 oz Tomato sauce
1 t Worcestershire sauce
1/4 ts Hot pepper sauce
1/4 lb Kielbasa sausage
:
(fully cooked), -- cut into 1/4-inch slices 30 oz Canned pinto beans* -- drained
3 c Hot cooked rice
Combine onions, garlic, bay leaf, cayenne pepper, tomato sauce, Worcestershire, and hot pepper sauce in 3-quart microproof baking dish. Cover and cook on HIGH
(maximum power) 6 minutes. Add sausage and beans; stir. Reduce setting to MEDIUM (50% power) and cook, covered, 10 minutes, stirring after 5 minutes. Let stand 5 minutes. Remove bay leaf. Serve over hot rice. Serve with hot pepper sauce, if desired. *Any type of bean may be substituted. [Karen suggests a *red* bean. <grin> ~K.M.] Each serving provides: * 337 calories * 16.8 g. protein * 16.2 g. fat * : 31.9 g. carbohydrate * 871 mg. sodium * 38 mg. cholesterol Source: MICROCOOKING WITH RICE Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias
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#LobiaRecipe #BlackeyedPeasRecipe #LobiaMasala #RongiRecipe
Lobia Recipe is very simple and easy to prepare
Ingredients of Lobia Recipe
Lobia (1 Cup)
Tomato (1)
Onion (1)
Haldi (1/2 tsp)
Salt
Coriander
Oil (1 tbsp)
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Red Beans & Rice Recipe
448th video recipe of my cooking and food review channel series on YouTube and the Internet, Cindys Home Kitchen! In this video recipe, I cook up some Red Beans & Rice for dinner time! Let rice dry for 5 to 10 minutes, cook for 15 minutes after drying and moving rice before serving. Subscribe to Cindys Home Kitchen on YouTube if you enjoy my video recipes, how to tutorials, food reviews, food compilations, shout outs, what happens when or holiday specials. My Patreon, social media links & ingredients to this video recipe are down below. Thanks for watching everybody and remember...DON'T DRINK AND DRIVE! #redbeans #rice #beans
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Ingredients Here
1) white rice
2) 2 cans of pinto beans
3) olive oil
4) garlic
5) diced jalapeno
6) white onions
7) cilantro
8) orange peppers
9) oregano leaves
10) cumin
11) adobo Goya all purpose seasoning
12) water
13) ketchup
14) tomato sauce
15) 1/3 cup of white vinegar
DISCLAIMER: We are not responsible for what is manufactured, cooked, served and/or eaten in your kitchen, car, residence, public and private properties. Our videos are for entertainment and educational purposes, cook and eat at your own risk.
Peak Refuel Three Bean Chili Mac Review
Peak Refuel Three Bean Chili Mac Review
THREE BEAN CHILI MAC
$12.99
VEGAN | HIGH PROTEIN | LESS WATER | PREMIUM INGREDIENTS - Three Bean Chili Mac: Macaroni Noodles, Beans, & Vegetables in a Sweet Sauce
If only takeout delivered to the outdoors...oh wait. Peak Refuel’s Three Bean Rice gives you that sweet flavor you crave while adding 30 grams of protein to your day. Our chili mac is freeze-dried without any fillers or artificial additives. Now add some beans, a medley of veggies, and drizzle some sweet chili sauce on top for an amazing dinner that you didn’t have to call in. Just add 1 ⅓ cups of boiling water and you’re ready to roll.
Protein – 30g per pouch
Servings – 2
Serving size – ½ pouch
Contains – Wheat
Net Weight – 4.79oz
Made & Packaged in the USA
Calories per Pouch – 610
Prep Time – 10 min
Vegan Meal
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The Food We waste, Growing Sprouts The Wisconsin Vegetable Gardener Radio show #28
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HAITIAN BLACK BEANS AND RICE????????||HOW TO MAKE|| STEP BY STEP|DIRI KOLE AK PWA NWA
HAITIAN BLACK BEANS AND RICE|| HOW TO MAKE BLACK BEANS AND RICE STEP BY STEP
1 cup of dry black beans
112 oz of water (104 ounces = 14 cups)
1 teaspoon of oil
1/4 teaspoon of baking soda
Boil beans high heat 8
For about 1 hour more if needed
Heat at a 7 ( medium high heat)
1/4 cup of oil
1/2 cup of epis (Best Haitian epis )
Black beans
Bonnet pepper
Parsley and thyme
1 cube of maggie (chicken flavored bouillon)
2 teaspoon of salt
6 cups of black beans water
4 cups rice
1 teaspoon salted butter
Black pepper to your liking
Lower heat to 3( low heat)
Cover with aluminum foil and lid for 45 minutes
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