How To make Quaker's: Fruitful Morning Meusli
2 c QUAKER Oats uncooked
-(quick or old fashioned) 2 c Apple juice or
-apricot nectar 1 1/2 c Sliced fresh fruit
8 oz Vanilla low-fat yogurt
2 tb Chopped nuts* (optl)
Fresh fruit: any combination of banana, poaches, nectarines or strawberries Combine all ingredients except nuts; mix well. Cover; refrigerate 8 hours or overnight. Serve cold; sprinkle with nuts, if desired. Refrigerate in air tight container up to 4 days. FOUR(1 CUP) SERVINGS * For extra flavor, toast nuts by spreading them evenly in small shallow baking pan. Bake at 350 F for 5 to 8 minutes or until light golden brown, stirring occasionally. Or, spread nuts on microwaveable plate. Microwave on HIGH l minute; stir. Continue microwaving, checking every 30 seconds, until nuts are crunchy. Nutrition Information: l/4 of recipe Calories 300, Calories From Fat 35, Total Fat 4g, Saturated Fat 1g, Cholesterol 5mg, Sodium 45mg, Total Carbohydrates 58g, Dietary Fiber 6g, Protein 10g
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The Great American Cereal Book!
This is one of those books that people see on my shelf of shelfs and can't help but want to pull out to browse. It's totally that kind of book.
So many things I remember, and so many I have no idea existed. Would love to se a follow up covering other countries or goodies from inside these boxes!
Naturally it seems out of print now, but at least you can start your hunt on Amazon if you so wish-
Organic Cereal Review, Barbara's Honest O's
Picked up a box last night for the first time. It's honestly better tasting than cheerios and of course better for you since it's USDA certified organic. Barbara's Honest O's Organic Cereal. All natural ingredients.
This is candid commentary and high definition [HD] video footage for Youtube.
Peace,
Mark Allen Channel (4GUESTS.COM)
HUGE Cereal Haul - What Cereals To Buy & Avoid At the Grocery Store!
Guess who's back...back again! You asked for it more than an other grocery item, so here is my complete review of breakfast cereals. I did lots of research and went to many grocery stores for this haul video, because I wanted to give you guy a full list of which cereals to buy, and which to avoid. The bad news is that most cereals in the grocery stores, including the ones in your pantry, are garbage! High sugar, too much corn and rice, and not enough protein and fiber. That's a recipe for diabetes and for feeling hungry 1 hour later. You need to do some digging, bu there are many brands of healthy cereals out there that are loaded with whole grains, protein, and fiber, and have low to no sugar. Let me know what grocery items to do next! Mad love Bobby...Dessi...and Art! XOXO
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Keto/low carb cereals:
Julian bakery granola:
This one looks good:
Viewers recommended:
Hot porridge:
I don't like these keto cereals bc they use soy and splenda sugar:
Bariwise low carb oatmeal
Wholesome protein cereal
Monk fruit sweetener:
Here are the Bobby Approved cereals, in case ur wondering..that store was Whole Foods:
Ezekiel..Every flavor of cereal is great:
Alpen muesli: super clean, will blow out your colon..in a good way
Love grown: Gluten free & made from beans..more you eat..the more you ;)
Grape nuts
Puffins:
Annie's organic: only frosted flakes, others too low in fiber & protein
Nature's path:
Arrowhead mills: and
Kashi GoLean: Original is best, clean out your colon!
Cascadian farms: Avoid the cinnamon crunch, others are good , esp. their version of cherrios
Bob's quick cooking steel cut oats:
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Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast | Oats
#theeverydaycooking #breakfast #weightloss
Eat this daily to lose weight quickly | Breakfast recipe for weight loss | Healthy breakfast with oats | oats recipes | Oats bowl for breakfast
@The Everyday Cooking - Tamil
Oats are gluten free whole grains, which are filled with antioxidants, vitamins and minerals. They will help in weight loss and controlling blood sugar. This is the perfect breakfast or a snack for those who are health conscious. Hope you will give this a try and let me know how it turns out for you.
Recipe type: Dinner | Breakfast | Diet
Difficulty : easy
Servings : 1 persons
Oats breakfast 325 calories
➡️INGREDIENTS FOR OATS PORRIDGE:
Chia seeds 1/2 tsp
Oats 1/3 cup
Water 1/3 cup
Dates 2
Apple half
Pomegranate half
Banana 1 small
Almonds 2
Honey 1 tsp
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Review Kashi Go Lean Crunch Honey Almond Flax Cereal
Review Kashi Go Lean Crunch Honey Almond Flax Cereal
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