How To make Quaker's: Not So Sinful Brownies
1/4 c Vegetable oil
3 Squares unsweet chocolate
1 1/4 c Granulated sugar
1/2 c Applesauce
4 Egg whites or
-2 eggs, slightly beaten 1 t Vanilla
1 c QUAKER Oats uncooked
-(quick or old fashioned) 1 c All-purpose flour
1 t Baking powder
1/4 ts Salt (optl)
1 tb Powdered sugar
Heat oven to 250 F. Lightly spray bottom only of 13 x 9-inch baking pan with no-stick cooking spray. In large saucepan, melt oil and chocolate over low heat, stirring frequently. Remove from heat. Stir in granulated sugar and applesauce until sugar is dissolved. Stir in egg whites and vanilla until completely blended. Add combined oats, flour, baking powder and salt; mix well. Spread evenly into prepared pan. Bake 22 to 2s minutes or until edges pull away from sides of pan. Cool completely. Sprinkle with powdered sugar just before serving. Nutrition Information: 1 brownie Calories 120, Calories From Fat 36, Total Fat 4g, Saturated Fat 1g, Cholesterol 0mg, Sodium 30mg, Total Carbohydrates 20g, Dietary Fiber 1g, Protein 2g ~---
How To make Quaker's: Not So Sinful Brownies's Videos
Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar!
Take oats, cocoa and bananas and make this amazing dessert! Without added sugar, without flour
A dessert with few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 10 minutes.
A simple and quick recipe for the whole family.
Ingredients:
120 g rolled oats (1 1/4 cups)
250 ml hot milk/plant milk (1 cup)
2 ripe bananas (200 g without peel)
2 eggs
pinch of salt
30 g cocoa(4 tbsp)
5 g baking powder (1 tsp)
decorate with nuts (optional)
baking pan 22 x 16 cm / 8.6 x 6.3 inches
bake 35-40 minutes at 180°C /360°F
100 g dark chocolate(with no added sugar) / 3.5 oz
50 ml plant milk (3.5 tbsp)
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#dessert #recipe #asmr
Healthy diet cake with oats and apples in 5 minutes! No flour, no butter, no sugar!
Healthy diet cake with oats and apples in 5 minutes! No flour, no butter, no sugar!
The sweetness comes from the natural sugars in the raisins and apple. So, it's just a little sweet. However, if you prefer a sweeter taste, you can always add a sweetener of your choice,
Ingredients:
230 g rolled oats(2 1/2 cups)
7 g baking powder(1/2 tablespoon)
1/2 teaspoon cinnamon
2 medium apples
3 eggs
1 teaspoon vanilla extract
40 g dried cranberries (optional) 1/4 cup
a pinch of salt
26 x 10 cm/ 10 x 4 inches baking form
bake 35-40 minutes at 180°C/360°F
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#Magda_Cooks #nosugar #dietcake
Oats, Apple, Yogurt and Blueberries! Delicious and Easy Diet Cake Recipe!
How to make a delicious cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Ingredients:
130 g oat flakes(gluten free) (1 1/2 cup)
240 ml hot water (1 cup)
leave to soak for 5 minutes
2 eggs
30 g(2 1/2 tbsp) sweetener(stevia/or your choice)
1 tsp vanilla extract
120 g yogurt (1/2 cup)
50 g melted and cooled butter(1/4 cup)
1 apple
80 g blueberries (2.5 oz)
7 g baking powder (1/2 tbsp)
20 x 8 cm baking form(7.9 x 3.1 inch)
bake for 50 minutes at 180°C/ 360°F
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#dessert #recipe #asmr
BFF and I making Sugar Free Brownies ~Trim Healthy Mama Friendly
Recipe:
¾ cup Non Fat Greek Yogurt
¼ cup Unsweetened Almond Milk
½ cup Unsweetened Cocoa Powder
½ cup Old Fashioned Oats
¾ to 1 cup of Truvia or Equivalent (use full cup if you like it sweet)
1 Egg White
1 Tsp Aluminum Free Baking Powder
1/8 Tsp Glucomannan
Optional: Garnish with sugar free chocolate chips, a couple per brownie should still be okay for a FP but keep to just a couple
Directions:
Preheat oven to 400 degrees Farenheit
Blend all ingredients in a blender, place in a 9X9 baking dish, and bake for 15 minutes. Let the brownies cool and then cut into 9 squares. With this being 9 servings this is a Trim Healthy Mama FP each brownie will have 3 carbs less than one gram of fat.
Link to original recipe:
If you're interested in the eating plan I follow you can find information here: trimhealthymama.com
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XOXO,
Erika
How to Make No Bake Chocolate Oatmeal Cookies | Easy No Bake Cookies Recipe
Print this recipe here on my website:
In this episode of In the Kitchen with Matt I will show you how to make no bake chocolate oatmeal cookies. This recipe for no-bake chocolate oatmeal cookies is really easy to make using everyday ingredients. They don't take super long at all to make either. These chocolate cookies are incredible and they are gluten-free! Time to mix things up a bit and make some no bake cookies. If I can make them, you can make them. Let's get started! :)
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You can print this recipe and others here:
Ingredients:
1/2 cup of unsalted butter (113g)
1/2 cup of milk (whole, 2%, 1%, etc.) (118mL)
1 1/2 cups of white granulated sugar (300g)
1/4 cup of unsweetened cocoa powder (30g)
1/4 tsp. of salt (1g)
1/2 cup of packed brown sugar (light or dark) (100g)
2 tsp. of vanilla extract (10mL)
1/2 cup of peanut butter (125g)
3 cups oats (quick or old fashioned) (240g)
Tools:
Pot
Bowl
spatula
spoon
parchment paper or silicon baking mat:
large sheet pan or cookie sheet
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SUPER EASY CRISPY OATMEAL COOKIES
SUPER EASY CRISPY OATMEAL COOKIES. These Oatmeal Cookies are made with whole grains, packed with fiber, free of butter and flour, eggless and easy to make with basic pantry ingredients.
RECIPE:
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