chopped 1 tb Olive oil 2 Garlic cloves -- minced 1/2 lb Pasta 1 c Vegetable broth Preheat oven to 350 degrees. Combine carrots, onion, olive oil and garlic in a small bowl, then spread on a baking sheet.Bake for 45 minutes, stirring twice, until golden and tender. Meanwhile, cook pasta according topackage directions; drain. Puree roasted vegetables with vegtable broth in food processor or blender. Toss with hot pasta. Serve immediately. Serves 2. Per serving: 491 cal; 14 g prot; 9 g fat; 89 g carb; 0 chol; 78 mg sod; 15 g fiber; vegan Source: Vegetarian Times, Jan 94/MM by DEEANNE
How To make Pasta with Roasted Carrot Sauce's Videos
Carrot Marinara Sauce Recipe
This is quick and fantastic recipe for a carrot marinara sauce. This sauce is a great alternative to a meat based sauce for those who seek a more vegan spaghetti experience.
This recipe requires the following ingredients:
1/3 cup olive oil 2 cloves of garlic 1/2 cup of white onion 1 stalk of celery (chopped) 1 1/2 cups of chopped carrots 1 14 oz can of chopped whole tomatoes 2 tablespoons of tomato paste 2 teaspoons oregano chopped 1 teaspoon of black pepper 1 1/2 teaspoons of salt
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Recipes by Cynthia Allen Directed and Edited by Jabari Phillips
Khanya’s budget carrot pasta
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Need a warming dish that is super-cheap to make? Make like Khanya Mzongwana and transform a bag of carrots into this creamy, lush pasta sauce.
Find the full recipe here:
PASTA WITH CREAMY CARROT SAUCE /PASTA RECIPE / VEGETARIAN PASTA DISH
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Caramelized Carrot Pasta Sauce - Vegan
This carrot sauce is no ordinary one. It is not a mere creamed carrot puree, but so much more. The carrots and the other root veggies are caramelized to bring out their hidden sweetness and then they are turned into a savory creamy pasta sauce with lots of potentials.
Ingredients
* 1 tbsp Olive oil * 1/2 Onion (medium) * 3 Carrots (medium) * 1/2 Celeriac (celery root) * 2 Parsnip * 2 cup Veggie broth * 1/4 cup Cane sugar or other sweetener * 1/2 Lemon (only juice, freshly squeezed) or apple cider vinegar * 1 Tbsp Mustard * 5 Tbsp Sour cream we used dairy-free * 2 Bay leaves * Salt and Pepper to taste
Instructions
* Peel and chop the onion. Wash, peel, and chop celeriac, parsnip, and carrots. Juice half a lemon. * Heat your a stockpot or a Dutch oven to medium heat and add olive oil. * Add cane sugar and wait until it melts into a light brown caramel. * Add the chopped onion and caramelize it for 1-2 minutes. * Now, add all chopped root veggies (carrots, celeriac, parnsip). Stir and caramelize for 5-6 minutes. * Add veggie broth, lemon juice, bay leaves, salt, and black pepper. Cover it with a lid and cook veggies until soft. * Add all cooked veggies to a blender with the juices, add sour cream and mustard and blend until you get a creamy carrot pasta sauce. Adjust seasoning of salt and pepper if necessary. __________________________
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Pasta tube: Pasta penne with delicious and easy carrot and tomato sauce
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'Carrot Sauce and Pasta' prepared by Hauwa on #R2TVTasteBuds
Watch former KTQ 3 contestant, Hauwa as she puts you through this 'Carrot sauce and pasta' recipe.