How To make Pasta and Garbonzo Beans with Roasted Red Peppers

How to Make Oven Roasted Chickpeas - 4 Ways!

This Mediterranean Oven Roasted Chickpeas Recipe is a great snack idea to substitute for peanuts - it has lower calories and lower fat and very customizable.

Here are some other videos you might like:
Copycat Starbucks Chickpea Bites Box:
The Best Hummus:
Pasta Chips:

???? CHICKPEA INGREDIENTS
1 15 oz can chickpeas
1 tablespoon olive oil
½ teaspoon cumin
½ teaspoon paprika
Salt & pepper to taste

INSTRUCTIONS
1. Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
2. Rinse the chickpeas a colander until the water runs clear. Using a paper towel, dab the chickpeas to dry them.
3. Transfer chickpeas to the baking sheet, add olive oil, cumin, paprika, salt and pepper, and toss until the chickpeas are well coated. Then spread the chickpeas out in a single layer over the baking sheet. Bake chickpeas in the preheated oven for 30-35 minutes, tossing halfway through.
4. Eat immediately while they're warm, or allow to cool and then store in an airtight container to enjoy later.

???? INSTRUCTIONS & FULL PRINTABLE RECIPE:


???? PRODUCTS FROM VIDEO (affiliate)
STRAINER:
BAKING TRAY:
MEASURING SPOONS & CUPS:

⏱️ TIMESTAMPS:
0:00 Introduction
0:33 Ingredients you’ll need
1:01 Preparing chickpeas
1:39 Seasoning the chickpeas
2:30 Roasting the chickpeas
2:36 Finished product
2:42 Different varieties to make
2:58 Taste test

???? MORE WAYS TO CONNECT
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TIKTOK:
TWITTER:

???? THANK YOU FOR WATCHING!
#RoastedChickpeas #Chickpeas #HealthySnack #SnackRecipe

Chickpeas with Sweet Roasted Peppers and Feta I Debbie Wong's Wok and Gong

Spicy, sweet, smoky, hearty, and VERSATILE. Have this chickpea stew as a main OR a side, lunch OR dinner! For an ingredient list and more Wok and Gong, SEE LINKS BELOW:

SUBSCRIBE
INSTAGRAM
LIKE ON FB
BLOG

Ingredients:
2 small onions, chopped
1 large clove of garlic, minced
1 large can of chickpeas
1/4 tsp smoked paprika
1 large red bell pepper
1/2 large can of good quality tomatoes
handful of flat leaf parsley
6 sprigs of fresh thyme
splash of red wine vinegar
feta cheese (optional)
Olive oil, salt and pepper
Chili Flake (optional)

What happens when you eat chickpeas!

Do you like chickpeas? Share some recipes ???? they are versatile and can be used in a variety of dishes such as salads, soups, stews, and even desserts!
Source

Chickpea Patties Recipe | The Best Chickpea Recipe Ever!

Chickpea patties is today's recipe. Apart from being delicious, chickpea are a great source of fiber, protein, iron, magnesium... that's why we love them! This is an excellent way to eat them, even the little one will devour these vegan patties. You can also eat them as a burger in your bun, serve them with some salad or with this yummy yogurt sauce recipe you can find also in the video.

SUPPORT MY WORK:
????Subscribe for more healthy and vegan recipes (IT'S FREE! :P):
????JOIN:
???? Buy me a coffee:
????Many thanks!!!

Ingredients for 12 patties:
-240 gr (8 & 3/4 oz) cooked chickpeas
-240 gr (8 & 3/4 oz) cooked potato
-an onion
-a garlic
-a small piece of ginger
-3 tbsp olive oil
-black pepper
-1/2 tsp salt
-1/3 tsp cumin
-a bunch of parsley

For the yogurt sauce:
-1 cup vegan yogurt
-1 tbsp olive oil
-1 tsp lemon juice
-black pepper
-1/2 tsp salt
-1 small grated garlic

???? Find a huge variety of vegan products here:

???????? ▶ GET A 10% OFF on PLANTX online supermarket using the code: PXDAF
PLANTX ONLINE SUPERMARKET:

????????▶ GREENBAY ONLINE SUPERMARKET:
From vegan meats to a selection of over 90 dairy-free cheeses, hard to find & exclusive items, cruelty-free cosmetics and cleaning supplies.

???? Get a FREE Vegan Burger Recipes eBook here:

✳️Would you like to learn vegan cooking? Then you must check out Veecoco, the vegan online cooking school. Choose from more than 20 different vegan online cooking courses, ranging from vegan Italian, to French pastries, vegan cheeses, Japanese, Thai and much more.
????You can get a 7- DAY FREE TRIAL and try it out!
????
*The links above are affiliate links

WATCH NEXT:
✅Vegan Yogurt Cake Recipe (Healthy!) without sugar or flour added - only 3 ingredients!:

✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!

✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:

Leave your comment, feedback, question or even a smile (it will make my day!). I will be very happy to answer you back. Don't forget the thumbs up if you like this video and if you also like my channel make sure to subscribe to it:
???? youtube.com/c/DoItPlain

THANKS FOR WATCHING!

SOCIAL MEDIA ????????‍♀️
???? Instagram:
???? TikTok:

Music by:
-Be Fun - Wondershare Filmora

DAFNE ????

Chickpea Curry is a tasty dinner idea

Get the Recipe:

⭐️ This chickpea curry is a creamy and wholesome recipe perfect for weeknight dinners or meal prep for the whole family.

⭐️ Ingredients
1 tablespoons extra virgin olive oil
1 medium onion chopped
2 cloves garlic grated
1 teaspoon ginger grated
2 teaspoons curry powder
1 teaspoon cumin seeds or ground
⅓ teaspoon red pepper flakes
1 teaspoon turmeric powder optional
½ teaspoon ground coriander optional
½ teaspoon black pepper
1 teaspoon salt
3 cans (15 oz each) chickpeas or 4½ cups cooked chickpeas
1 - 2 cups vegetable stock depending on your desired consistency
1 can (15 ounce) crushed tomatoes
½ to 1 can (14 ounce) coconut milk
1 teaspoon garam masala optional

Theplantbasedschool.com

❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️

Mediterranean Chickpea Salad Recipe!

Mediterranean Chickpea Salad Recipe!

If you like my videos, please like, share and subscribe to support the channel!

Ingredients:

For Salad:

Garbanzo Beans 15 Oz
Cucumber 1 Cup
Cherry Tomato 1/2 Cup
Mixed Bell Pepper 1/4 Cup
Olive 1/4 Cup
Onion
Parsley
Dressing

For Dressing:

Garlic Clove 1
Lemon Juice 1 Tbsp
Honey 1 Tbsp
White Vinegar 1 Tbsp
Olive Oil 2 Tbsp
Salt
Black Pepper

#chickpeasalad #mediterranean #salad #dishanddevour