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How To make Pasta with Chicken And Veggies
Ingredients
1
tablespoon
olive oil
8
oz
mostaccioli, al dente
1
pound
chicken breasts, boneless, skinless, chopped in bite sized pieces
2
each
garlic, cloves, chopped
1
pound
asparagus, chopped 2 inch pieces
1/2
cup
scallions, finely chopped
12
each
carrots, baby, halved lengthwise
1/4
cup
chicken stock
3
tablespoon
parsley, fresh, finely chopped
1/4
teaspoon
nutmeg
1
each
red bell pepper, roasted
6
each
cherry tomatoes, quartered
6
tablespoon
parmesan cheese, nonfat, grated
1
salt, to taste
1
pepper, to taste
Directions:
Bring a large pot of water to a boil; add pasta and cook until al dente, about 10 minutes.
Meanwhile, heat the olive oil in a large, nonstick skillet. Add chicken and cook over medium heat until the bottom begins to turn golden. Turn chicken over and cook 1 minute longer.
Stir in garlic, asparagus, scallions, carrots, chicken broth, parsley, and nutmeg. Cover and cook for about 5 minutes, or until chicken is cooked through and vegetables are tender-crisp. Remove from heat.
Stir in roasted pepper and cherry tomatoes. When pasta is cooked, drain and return to pot. Toss with chicken, vegetables, and parmesan cheese over medium heat until heated through. Season with salt and pepper. Serve immediately.
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Get the green dutch oven pan here:
INGREDIENTS
1 pound Rotini pasta ( use your favorite pasta)
2 large chicken breast
2Tbs olive oil
3 Tbs butter
2 cloves garlic
1/4 tsp red pepper flakes
salt and pepper to taste
32 ounce chicken broth
8 ounce heavy cream
1 tsp onion powder
1 tsp garlic powder
3/4 cup steamed carrots
3/4 cup steamed broccoli
15 ounce can whole corn kennel
1/2 cup parmesan cheese
1/2 cup sharp cheddar cheese
1/2 cup monterey jack cheese
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#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer | Quick Healthy Pasta Prep
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer????
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox ????
do try and share your creations @learnlively ????????
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories - 648
protein - 31g
fats - 32g
carbs - 58g
fiber - 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
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How to make the best stir fry veggies pasta/chicken and prawns/healthy vegetables
Welcome to Lydia Isaac healthy lifestyle. Thanks for watching my video and please don't forget to subscribe and click on the bell button so when ever I post new video you will get the notification. Thanks guys
Please don't forget to check out my other videos
Easy Veggie Spaghetti - With lots of fresh veggies!
Quick and easy vegetable spaghetti that tastes so good, you won't even realize it's loaded with nutritious veggies. This vegetarian pasta recipe has over 1 ½ pounds of vegetables. ⬇️ Recipe Ingredients are below ⬇️
• 12 ounces spaghetti or pasta of choice
• 4 tablespoons olive oil
• 1 cup (140 grams) chopped onion
• 2 medium zucchini, chopped (1/2 pound)
• 2 medium yellow squash, chopped (1/2 pound)
• 3 garlic cloves, minced (1 tablespoon)
• 1/2 teaspoon dried oregano
• 1/4 teaspoon red pepper flakes
• 2 tablespoons tomato paste
• 1 (28-ounce) can whole peeled tomatoes
• One (12-ounce) jar roasted red peppers, drained and cut into 1/2-inch pieces (1 heaping cup)
• 2 to 3 teaspoons mushroom powder, optional, see notes
• 5 cups (1/2 pound) spinach leaves
• Handful fresh basil leaves, plus more for garnish
• Salt and fresh ground black pepper
• Parmesan cheese or nutritional yeast for serving
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Restaurant style chicken and veggies pasta|| pasta| Chicken pasta by MS
Pasta is the dish which is like by 90 % of youngster ..I love pasta too ..so I thought I should share my recipe with you .. using ingredients such as follow
1 cup penne pasta
1 cup spiral pasta
1 cup chicken
1/2 cup carrot
1/2 cup capsicum
1/2 cup cabbage
Salt to taste
1/2 spn black pepper
1/2 spn white pepper
2 spn chilli sauce
2 spn soya sauce
2 spn vinager
3-4 spn ketchup
Stir fry Pasta | Chicken & Fresh Veggies | Eid Special | Penne Pasta
Delicious stir fry chicken in penne pasta with fresh cherry tomatoes, baby spinach, bell peppers in three different colors and scallions.
Real Italian taste with oregano, parsley, and cilantro.
Try out this amazing, mouth watering, healthy and tasty pasta recipe I made for Eid Day 1. This modern recipe went well with other Desi dishes at our table for our special family lunch.
A Complete recipe in Urdu/Hindi
Home-based restaurant-style meal. Lockdown home cooking.
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