Parchment Wrapped Chicken
You are busy. But you also want delicious variance in your meals! We have you covered. Try this way to cook 3 different meals in the time it takes you to make one!
Parchment-Wrapped Chicken Breast 3 Ways
Prep: 25 minutes Bake: 30 minutes Serves: 3
Chicken
1¼ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 tablespoon olive oil
½ teaspoon ground black pepper
Greek
2 tablespoons artichoke bruschetta or spinach artichoke dip
¼ cup halved grape tomatoes
4 pitted kalamata olives, coarsely chopped
1 tablespoon chopped red onion
¼ teaspoon dried oregano or 1 sprig fresh oregano
1 tablespoon crumbled feta cheese
Asian
¼ cup favorite ready to serve rice
1 cup Asian vegetables such as chopped bok choy, matchstick-cut carrots, sliced shiitake mushrooms and/or thawed frozen shelled edamame
2 tablespoons favorite stir-fry sauce
¼ teaspoon orange zest
1 tablespoon thinly sliced green onion
Buffalo
2 tablespoons buffalo wing sauce
¼ cup favorite ready to serve rice
3 bibb lettuce leaves
2 tablespoons yogurt-based blue cheese dressing
2 tablespoons chopped celery
½ avocado, peeled and chopped
2 tablespoons matchstick-cut carrots
1. Preheat oven to 375°. Place 3 (12 x 18-inch) sheets of parchment paper horizontally on work surface. In large bowl, toss chicken, oil and pepper.
2. Greek Packet: Place rice on 1 side of 1 parchment sheet; top with ⅓ of the chicken, bruschetta, tomatoes, olives, red onion, oregano and cheese.
Asian Packet: Place rice on 1 side of 1 parchment sheet; top with ⅓ of the chicken, vegetables, stir-fry sauce and orange zest.
Buffalo Packet: Toss 1 tablespoon buffalo wing sauce and remaining ⅓ of the chicken; place rice and chicken mixture on 1 side of remaining parchment sheet.
3. For each packet, fold parchment over filling, crimping and rolling edges to seal tightly; place on rimmed baking pan. Bake packets 25 minutes or until internal temperature of chicken reaches 165°; carefully open packets to serve.
4. Serve Asian chicken sprinkled with green onion; serve buffalo chicken in lettuce leaves topped with dressing, celery, avocado, carrots and remaining ½ tablespoon buffalo wing sauce.
Approximate nutritional values per serving (Greek): 389 Calories, 22g Fat (4g Saturated), 113mg Cholesterol, 605mg Sodium, 6g Carbohydrates, 2g Fiber, 2g Sugars, 41g Protein
Approximate nutritional values per serving (Asian): 448 Calories, 13g Fat (2g Saturated), 104mg Cholesterol, 658mg Sodium, 37g Carbohydrates, 4g Fiber, 20g Sugars, 46g Protein
Approximate nutritional values per serving (Buffalo): 557 Calories, 27g Fat (5g Saturated), 109mg Cholesterol, 561mg Sodium, 36g Carbohydrates, 8g Fiber, 13g Sugars, 44g Protein
Chef Tip
Packets can be refrigerated up to 3 days before baking, or baked packets can be transferred to resealable containers and refrigerated up to 5 days.
Cheesy Ranch Chicken Foil Packets
Cheesy Ranch Chicken Foil Packets are super easy to put together for a make ahead meal that can be cooked on the grill, in the oven, and is great for camping, picnics, and barbecues!
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✅Ingredients
• 4 boneless skinless chicken breasts
• ¾ pound red potatoes, sliced thin
• 1 red bell pepper, diced
• ½ red onion, diced
• 2 cups broccoli florets
• ¼ cup ranch dressing
• 1 tablespoon olive oil
• 2 tablespoons worcestershire sauce
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon sugar
• 1 ½ teaspoons lemon juice
• ½ cup grated parmesan cheese
✅Instructions
1️⃣ Lay out 4 pieces of aluminum foil, approximately 14x18 inches each. Lay 1 piece of chicken onto each piece of foil. Divide potatoes, red bell peppers, onions, and broccoli amongst the foil packets and lay next to the chicken.
2️⃣ In a small mixing bowl, whisk together ranch dressing, olive oil, worcestershire sauce, salt, pepper, sugar, and lemon juice. Drizzle mixture evenly over each of the foil packets.
3️⃣ Sprinkle parmesan cheese over chicken and veggies. Wrap up foil packets to close.
4️⃣ Oven: 375 degrees, 35-40 minutes; Grill: 400 degrees, 20-25 minutes.
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How To Use Leftover Rotisserie Chicken To Make Foil Wrapped Chicken Appetizer
This month our product is Rotisserie Chicken Part 2 - using the leftover store-bought rotisserie chicken to make Asian appetizers!
In this video, we are using the leftover store-bought rotisserie chicken to make foil wrapped chicken, a popular appetizer at the Chinese restaurants.
See this full recipe at:
Check out my other videos for different recipes using rotisserie chicken:
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FOLLOW MY BLOG and SEE OTHER RECIPES: beyondoneway.com
FOLLOW MY PINTEREST:
#rotisseriechicken #chicken #Asianappetizer
Honey Garlic Chicken Foil Packs | The Recipe Rebel
PRINTABLE RECIPE:
These Honey Garlic Chicken Foil Packets are made with juicy grilled chicken breast, potatoes and green beans and covered in the simplest homemade honey garlic sauce — an easy camping meal! Made in partnership with The Little Potato Company
Simple and delicious Foil Wrapped Chicken!
JB Teck Sing Inspired Recipe: Herbal Paper Wrapped Chicken 药材纸包鸡
If you are a frequent traveller to Johor Bahru, I bet you have tried this famous herbal paper wrapped chicken from Teck Sing. If you haven't, then you really got to try it. We have a friend who knew I love this chicken so much that every time he heads to Johor, he will grab one of these for us. This is really yummy. I'm glad Roland made it almost similar to Teck Sing's.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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xoxo
Jamie
on behalf of Spice N' Pans
Ingredients
Serves 4
Marinate for chicken:
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500 - 700g spring chicken
2 tablespoons shaoxing huatiao wine
2.5 tablespoons oyster sauce
1 tablespoon dark soya sauce
1 teaspoon grounded angelia root powder
some pepper to taste
1.5 cups of water
cornstarch solution
Stuffing for chicken
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7 pieces of angelica roots
2 pieces of de-pitted dried red dates
8 pieces of yuzhu
2 pieces of mountain yam or shan yao
1 - 2 tablespoons of wolfberries