How To make Papaya & Vegetable Salsa
1 lg Papaya; peeled, seeded,
finely chopped 1 c Seeded tomatoes
:
(finely chopped) 1/2 c Peeled seeded cucumber
(finely chopped) 1/4 c Finely chopped green onion
3 tb Fresh lime juice
1 tb Chopped fresh cilantro
1 tb Seeded jalapeno chili
:
(finely chopped) Low-fat tortilla chips Here's a pretty and fresh-tasting salsa that is great with low-fat tortilla chips. Celery sticks and bell pepper strips also make good, healthful "scoops". DIRECTIONS: =========== Combine first 7 ingredients in medium bowl. Season to taste with salt and pepper. (Can be prepared 4 hours ahead. Cover and refrigerate.) Let stand at room temperature 30 minutes before serving. Serve with tortilla chips. Per 2-tablespoon serving: calories, 10; fat, 0; sodium, 2 mg; cholesterol, 0
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993) Typed for you by Karen Mintzias
How To make Papaya & Vegetable Salsa's Videos
Low-Fat Papaya and Mango Salsa Recipe | City of Hope
Satisfy your sweet tooth with this fruit-filled salsa recipe courtesy of City of Hope Executive Chef Christian Eggerling. Featuring papaya, pineapple, mango and a drizzle of honey, this is a fresh take on traditional salsa recipes. Get this recipe and others at Living Well -
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Avocado tropical salsa recipe by raw food guy Markus Rothkranz. This one uses avocados, mangos, papaya, cilantro, red onion, sea salt, paprika, black pepper, olive oil and apple cider vinegar. The recipe is in his book Heal Yourself 101 (a FREE download) available at healyourself101.com. Enjoy! Healthy, fast, easy, simple and delicious
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Pan seared Mahi Mahi topped with a tropical mango papaya salsa.
RECIPE: tasteslovely.com/pan-seared-mahi-mahi-mango-papaya-salsa/