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How To make Oriental Meatball Salad
1/2 c Milk
2 Eggs
3 c Soft bread crumbs
1 ts Onion salt
1 lb Ground beef
2 ts Peanut oil
8 1/4 oz Pineapple chunks
2 Green peppers, cut 1/2" sqs.
2 Carrots, sliced
2 Stalks celery, sliced
1/2 c Brown sugar, packed
2 tb Corn starch
1/2 c Dry white wine
1/2 c Vinegar
2 tb Soy sauce
2 Tomatoes, wedged
Shredded lettuce Combine eggs and milk, stir in bread crumbs, onion salt and 1/8 tsp. pepper. Add ground beef and mix well. Shape mixture into 3/4" meatballs. In skillet, cook meatballs in peanut oil about ten minutes or until done, turning frequently. Drain the meatballs.Drain pineapple, reserving juice. Add water to reserved juice to make 3/4 cup liquid. Combine pineapple chunks, green pepper, carrot, celery and meatballs; set aside. In a small saucepan combine brown sugar and cornstarch; stir in the 3/4 cup pineapple liquid, wine, vinegar and soy sauce. Cook and stir until thickened and bubbly. Pour hot mixture over meatball mixture. Cover and chill. To serve, carefully stir tomatoe wedges into meatball mixture or reserve tomatoe wedges and arrage along edges of plates. Place shredded lettuce on individual plates; spoon meatball mixture on top. Note: This recipe appeared in the Waycross Journal-Herald 17th Annual Cookbook, Friday, November 16, 1990 and was submitted by Lou Ann Bailey of Folkston, Georgia.
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In today's video I make a quick and easy beef meatball salad with crunchy vegetables, shitake mushrooms and an Asian dressing.
Ingredients below...
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INGREDIENTS (serves 2)
Meatballs:
★ 250g/8oz minced beef
★ 1 shallot, finely sliced
★ 3 garlic cloves, peeled and finely chopped
★ 1 thumb of ginger, peeled and finely chopped
★ 1 teaspoon of mushroom flour (optional)
★ Salt and Pepper
Salad:
★ 1 large shitake mushroom (or 3 small shitake mushrooms)
★ 1 red chicory bulb, chopped
★ 1 medium carrot, peeled, then peeled into strips
★ Handful of flat leaf parsley
★ Microherbs for garnish
Dressing:
★ 2 tbsp soy sauce
★ 1 tbsp sesame oil
★ 1 tsp runny honey
★ Juice of half a lime
#asiansalad #healthyfood #meatballs
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Marion Grasby is a food producer, television presenter and cookbook author who's had a life-long love affair with Asian food.
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Marion lives in Bangkok, Thailand and travels throughout Asia to find the most unique and delicious Asian food recipes, dishes and ingredients.
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