How To make No Fry Tortilla Chips
1 pk Corn Tortillas (12 ounces)
--or- 1 pk Flour Tortillas (14 ounces),
-10-inch size Salt (optional) A delicious low-fat, low-sodium alternative to conventional corn chips. They go especially well with Guacamole and Spicy Salsa (see separate recipes). Immerse tortillas one at a time in water. Let drain briefly, then lay flat. If desired, sprinkle tops lightly with salt. Cut each tortilla into 6 to 8 wedges. Cover a nonstick baking sheet with a single layer of tortilla wedges, salt side up. Place close together but do not overlap. Bake in a 500 F oven for 4 minutes. Turn with a spatula; then continue to bake until golden brown and crisp, an additional 3 minutes for corn tortillas and 1 minute for flour tortillas. (Store in an airtight bag until ready to serve.) Yield: 6 servings, 12 cups One Serving = 2 cups, or 12 to 16 chips Corn Tortilla Chips Flour Tortilla Chips Calories: 113 157 Protein: 4 g 5 g Fat: 2 g 5 g Carbohydrate: 22 g 26 g Fiber: 1.7 g 3.26 g Cholesterol: 0
mg 0 mg Sodium: 90 mg 46 mg Potassium: 88 mg 136 mg Exchange: 1-1/2 Starch/Bread 1-1/2 Starch/Bread 1 Fat Source: "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D. Shared by: Norman R. Brown
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Crispy Chips With 1 Ingredient! | Not Fried | Healthy Snack
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I love snacking! But I want to keep things low carb and this is an amazing 1 ingredient chip that is so easy to make. In this video, we're making a simple and tasty snack - cottage cheese chips. Will you give it a try?
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Easy Tortilla Chips from Leftover Tortillas (Baked or Fried) #shorts
RECIPE:
In this #shorts video, learn how to make tortilla chips from leftover tortillas. You can bake them or fry them. I also have videos on how to actually make the tortillas if you want to watch those here on my channel.
Corn tortillas recipe:
Flour tortillas recipe:
#tortillachips #tortillas
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how i made the tortilla chips
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Easy Tortilla chip Recipe | Baked and Fried
Find the FULL written easy tortilla chip recipe here on my website:
Learn how to make homemade tortilla chips with storebought or homemade tortillas.
Find the homemade corn tortilla recipe here:
Watch the full-length version of this video here:
#tortillachips #chips #recipe
**If you found this video helpful and you would like to help support the channel click the Super Thanks Heart on the same row as the like button. Your support is greatly appreciated!
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If you have any questions, comments, or requests leave them down below and I will get back to you as soon as I can.
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Homemade Low Carb Tortilla Chips Recipe In 2 Minutes
How to make tortilla chips! This homemade low carb tortilla chip recipe is all that and a bag of chips. Seriously though, there's only 5g of net carbs in every serving of these healthy tortilla chips, and they only take 2 minutes to make. So, these tortilla chips are perfect for a low carb diet - like the Atkins diet or the keto diet - or even if you're watching your calorie intake - like Weight Watchers - because each serving only has 60 calories!
Tumaro's Wraps:
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HOMEMADE TORTILLA CHIP RECIPE:
1 Tumaro's Low Carb Wrap
Baking Spray
1 Tsp Salt
TORTILLA CHIP INSTRUCTIONS:
-Coat low carb wrap with baking spray, add half the salt and repeat on the other side
-Use a pizza cutter to cut the low carb wrap in 8 pieces
-Transfer the tortilla chips to a paper towel and microwave for somewhere between 45 seconds and 1:30 minutes depending on the power of your microwave
-Let the chips cool down completely (5-10 minutes)
-Letting them sit out uncovered and unsealed longer will make them even crunchier
MACROS PER 8 HOMEMADE TORTILLA CHIPS:
60 Calories
5g Protein
12g Carbs (5g net carbs)
(7g fiber)
2g Fat
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Crispy Baked Tortilla Chips Recipe - Laura Vitale - Laura in the Kitchen Episode 378
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