Moroccan Fish Stew
#Moroccan #fishrecipes #Moroccanfish
2 pounds fish of choice. I used Perch but any boneless fish is great as well
1 each medium orange pepper, medium red pepper
1 can tomato sauce (12-15 oz)
1 medium Onion and 2-3 cloves Garlic
salt, pepper and paprika to taste
Parsley and Cilantro to taste
For the Sauce:
Juice and Zest of one lemon
2 Tbs Olive oil
1 ts. paprika
After adding the fish cook on medium low heat 12-13 minutes
The Most Delicious Spicy Moroccan Salmon with Chickpeas Vegetables and Lemon Recipe
The Most Delicious Spicy Moroccan Salmon with Chickpeas Vegetables and Lemon Recipe
In this one-pot dinner, the salmon and vegetables cook together. The dish gets its fantastic flavor from traditional Moroccan ingredients, including Turmeric and chickpeas.
Ingredients
✔️ 1/2 cup olive oil
✔️ 10-12 garlic cloves, minced
✔️ 2 tablespoons tomato paste
✔️ 2-3 tomatoes, chopped in 1/4 pieces
✔️ 2 red peppers, cut into 2-inch sticks (about 3/4 inch thick)
✔️1 hot pepper, cut into 2-inch sticks (about 3/4 inch thick)
✔️ 2 carrots, cut into 2-inch sticks (about 3/4 inch thick)
✔️ 1 lemon, slices equalling number of salmon fillets
✔️ 1 tsp salt
✔️ 2 tbsb Paprika
✔️ 1/2 tsp Turmeric
✔️ 1 can (15 ounces) chickpeas, drained
✔️ 4 or 8 skin-off salmon steaks (6 to 8 ounces each)
✔️ 1 bunch of fresh cilantro
Directions/Instructions
Step 1
Chop all vegetables and add to heated stock pot with oil over medium heat. Use only 1/2 the cilantro at this point to cover the vegetables. Add water and cook for 15 -20 mins until until vegetables are al dente.
Step 2
Add salmon fillets, place lemon slices on each salmon filet and spread the remaining cilantro across the pot evenly. Cook 15 to 20 mins on low-med heat.
Step 3
Serve and enjoy!
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#quickrecipes #easyrecipes #salmonrecipe
Moroccan Salmon Recipe: Quick, Easy and So Delicious!
Moroccan Salmon is a Friday night classic recipe for Moroccan jews (and any lucky person to eat shabbat dinner with them) around the globe.
It consists of a heavenly blend of coriander, peppers, garlic, chickpeas, and paprika. But.. the exact measurements differ from house to house. Each having it's own unique and slightly different taste, texture and experience.
Each ingredient critical to compliment the other.
Usually served on or next to a bed of couscous or rice, you really can't go wrong with the moroccan salmon recipe.
What you'll need:
- Paprika
- S&P
- Salmon
- Water
- Coriander
- red or green bell peppers
- Chickpeas (canned or dried. If using dried, let soak overnight in water overnight then boil for 30 min before using).
- Crushed or chopped Garlic.
- sliced carrots
You cannot go wrong with the recipe and I tried to make the moroccan salmon recipe more accessible to all :).
Enjoy!!
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MOROCCAN FISH RECIPE || THE BEST SHABBAT FISH || DELICIOUS CHRAIME || דג מרוקאי
This delicious and easy moroccan fish recipe ( דג מרוקאי or Chraime (חריימה) in hebrew) is a classic dish to enjoy on shabbat night as part of the sabbath dinner meal. This shabbat fish recipe is perfect for your shabbat meals !
You can even up the game and serve this moroccan fish in a tagine dish
This recipe is so easy, takes just a few minutes and uses simple ingredients.
In this shabbat fish recipe I used salmon to do this moroccan fish ( דג מרוקאי) recipe but any thick fish is delicious: white fish, haddock, cod, halibut, merlan, ...
One key element is to choose for this Moroccan fish with vegetables recipe is skinless fish! Do not forget as well to remove the bones of the fish ( i use a super trick in the video!)
As a side note, you might wonder why do we eat fish on shabbat? Good question!
Fish in Hebrew is dag דג ( dalet and gimmel) and it has the numerical value of 7 which corresponds to the 7th day of the week shabbat hence eating fish on shabbat!
Other custom say that whoever eats fish on shabbat will bring good tidings as eating fish on Shabbat represents the feast which will take place in the next world (Olam Haba) , in which the Leviathan fish will be served.
Isn't is a great reason to eat fish on shabbat!
As usual if you have any questions, please contact me on instagram at frum it up and don't forget to subscribe to this channel all about helping you simplifying yet leading a more meaningful Jewish life!
Until next time, stay safe, stay blessed and don't forget to frum it up!
Love
Sara Malka
#moroccanfishrecipe #shabbatfish #shabbat #shabbos #sabbath
Moroccan fish recipe:
3tbsp olive oil
1 small onion
4 cloves of garlic
1 rep bell pepper and or an orange bell pepper ( you can add green pepper for the colour pop!) if you use many colours, do a 1/3 of each but of course, add more if you want!
1tbsp tomato paste ( don’t forget to store the rest of the tomato paste as I showed you!)
1 sliced lemon
Olive to taste
1tbsp paprika
1/2 tbsp coriander
1-2 tsp of honey
1/2 cup of water
Salt-pepper to taste
6-8 fish filets we love salmon but cod, Haddock, bass, Merlan or any “thick/fat” fish will do too!
You can also add some cayenne or jalapeño peppers for a bit of heat!
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❤️ Sara Malka❤️
⏱TIMESTAMPS⏱
00:00 intro
00:36 what fish to use for this moroccan fish recipe
0:45 TIP #1 || how to remove bones from fish
1:00 spices to use for דג מרוקאי
1:30 TIP#2 || how to revive spices
2:00 extra ingredients for the best shabbat fish
2:30 TIP #3 || how to store leftover tomato paste
3:00 shabbat shalom
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Music by Reggie San Miguel - Sangria -
SHORT BIO OF WHO IS BEHIND FRUM IT UP!
Hi!
Thank you for being here and have clicked on this video ! It means so much to me!
Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed most of the time LOL!
I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let's frum it up!
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Sara Malka :)
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Baked Fish with Moroccan Charmoula Recipe - CookingWithAlia - Episode 295
Healthy and delicious baked fish Moroccan style! A recipe that will become part of your family menu!
WRITTEN RECIPE:
INGREDIENTS:
1 whole fish (preferably Rouget or Peagot) around 2 pounds / 1 kg
4 medium-sized tomatoes
Decoration: 1 lemon and 1 tomato for decoration
Charmoula ingredients:
A bunch of cilantro (around 60 grams)
4-5 large garlic cloves (peeled)
2 teaspoons paprika
1 teaspoon ground cumin
¼ teaspoon red hot chili pepper (to taste)
1 teaspoon salt
2 tablespoons vegetable oil
2 tablespoons water
* If you'd like to watch a Dada (traditional Moroccan cook) make this dish, check out this video: