How To make Mom's 4 Bean Salad
2 cn Green beans, cut
1 cn Wax beans, cut
1 cn Red kidney beans
1 cn Garbanzos
5 sm Onions (or 2-3 big ones)
1 c Sugar
1/2 c Wine vinegar
1/2 c Cider vinegar
1 t Tarragon
1/2 t Basil
ds Black pepper Drain juice from all cut beans and save. Drain kidney beans and garbanzos; rinse (do not retain juice). Mix kidney beans and garbanzos. Peel onions, slice, and separate rings. To layer: 1/4 of the onions; 1/3 of the green beans; 1/3 of the wax beans; 1/3 of the kidney/garbanzos. Repeat. Shake from side to side to settle.
Marinade: Of the retained juice, you should have a little more than 2 cups (if not, add water). Add sugar and vinegars. (Can use all wine vinegar instead of 1/2 wine and 1/2 cider vinegar.) Rub spices in hand to break up; stir into juice. "Taste to make sure both sourer and sweeter than you want the end product." Pour marinade over beans. If uncovered, make additional liquid (1/2 water to 1/4 sugar and 1/4 vinegar). Set for 2 days. Can also add cucumbers, avocado, sweet bell pepper and/or pimento.
How To make Mom's 4 Bean Salad's Videos
How to Make Three Bean Salad | Salad Recipes | Allrecipes.com
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Watch how to make a vegetarian salad high in fiber and protein. We combine green beans with wax beans and kidney beans. Use canned or fresh - whatever works best for you. The beans are marinated overnight in a sweet and tangy dressing. Enjoy!
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Four Bean Salad | Quick & Easy Bean Salad| Beans & Nuts & Fruit Salad
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Three Bean Salad
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4 Bean Salad with Cilantro Lime Dressing
This 4 Bean Salad with Cilantro Lime Dressing takes the classic 4 bean salad recipe and gives it a Mexican flavor infusion. This is a great side dish recipe for your Cinco de Mayo celebration, barbecues, picnic, or family reunion.
Bean Salad@momprincessinthekitchen6878
#bean #saladrecipe #healthy
red kidney beans boiled
chickpeas boiled
tomatoes
onion
capsicum
mint leaves
ketchup
salt
sugar
vinegar
chilli sauce
Picnic 4-Bean Salad Skinny Recipe
Picnic 4-Bean Salad Skinny
Here, once again is a great lunch or picnic salad. I enjoy making these recipes because after all, I have to eat my work, so I like to take my dishes to my office for a great snack or lunch.
This recipe is perfect on its own or as a side dish because it is so easy to make that you will find that it goes well at a gathering or party. Just try and see how it tastes with this outstanding simple dressing.
Let me know how yours turned out.
Ingredients
Dressing
1/4 cup - White wine or apple cider vinegar
1/4 cup - Olive oil
1 tbsp. - Dijon mustard
1 tbsp. - Garlic, minced
1 tsp. - Honey, (natural)
Salt and pepper to taste
Salad
1 cup - Red kidney beans
1 cup - Green beans (cooked)
1/2 cup - Black beans
1/2 cup - Chickpeas
1/3 cup - Finely chopped red onions
1/4 cup - Green onions
1/4 cup - Parsley, chopped
Note
- Rinse and drain all canned beans.