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How To make Mexican Lentil Casserole (Vegan)
1/2 c Chopped onions
1/2 c Chopped green bell peppers
1/2 c Chopped celery
4 c Water
1 c Lentils, uncooked (7 1/2
Ounces) 1 1/2 c Cooked brown rice
1 6 ounce can tomato paste
1 1/4 oz Packet taco seasoning mix
1/2 ts Chili powder
In a medium saucepan, combine onions, green pepper, celery and water. Bring to a boil over medium heat. Stir in lentils, cover pot, reduce heat to low and simmer 40 minutes. Preheat oven to 375 degrees. Lightly spray a 1 3/4-quart casserole with vegetable cooking spray. Remove saucepan from heat and stir in remaining ingredients, mixing well. Spoon into prepared casserole. Bake uncovered, 25 minutes. Let stand 5 minutes before serving. Nutrition (per serving): 226 calories Saturated fat 0 g Total Fat 1 g (5% of calories) Protein 12 g (22% of calories) Carbohydrates 41 g (73% of calories) Source: Lean And Luscious And Meatless Date Published: 1992 Bobbie Hinman & Millie Snyder
94-09-14 11:29:51 EST From: GloW1 (AOL)
From the recipe files of Sue Smith, TXFT40A@prodigy.com, S.Smith34. 1.80?
How To make Mexican Lentil Casserole (Vegan)'s Videos
Easy Lentil And Potato Soup
Easy Lentil And Potato Soup ????
A delicious soup that’s super easy to make and comes together in less than 45 minutes. It’s packed with flavor. Perfect hearty meal for you and the family!
Ingredients
3 tbsps vegan butter
1 onion, diced
4 celery stalks, diced
1 rounded cup of diced baby carrots
2 garlic cloves, minced
2 cups of chopped potatoes, petite gold
1 1/4 cups of dried lentils
8 cups of vegan broth*
14.5 oz can diced tomatoes
2 tbsps Italian seasoning
1-2 tsps garlic salt
Fresh parsley
*a lot of pre made broths aren’t extremely flavorful. When I use a pre-made broth I usually add in extra bouillon seasoning to the liquid
Directions
Heat your butter over medium in a large/deep pot
Add in your onion and celery
Sauté for 5 minutes
Add in your garlic and potatoes
Add in your carrots
Cook for 5 more minutes
Add in you lentils, tomatoes and broth
Mix well
Bring to a boil
Season with Italian seasonings and garlic salt
Cook stirring often for roughly 35-40 minutes until vegetables are tender
Turn off heat
Add in a handful of parsley
Serve each bowl with parsley garnish
Serve and enjoy!
#soup #lentilsoup #easysoup
Spanish Lentil Stew with Chorizo | One of Spain´s Most LEGENDARY Recipes
EPISODE 818 - How to Make a Spanish Lentil Stew with Chorizo | Lentejas con Chorizo Recipe
FULL RECIPE HERE:
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Vegan Mushroom and Lentil Stew
This vegan mushroom and lentil stew is hearty and extra flavourful. The earthy tones of mushrooms pair great with the herbs and garlic mix, while the lentils add some extra texture and protein for a super nutritious, easy dinner. See the recipe at:
طبخ وصفة شوربة عدس سهلة ولذيذة وصحية! A Lentil soup recipe that's Easy, Delicious and Healthy!
وصفة شوربة عدس سهلة ولذيذة وصحية!
A Lentil soup recipe that's Easy, Delicious and Healthy!
تتوفر ترجمات لجميع اللغات لهذا الفيديو. لا تتردد في تفعيله. إذا كنت قد استمتعت بهذا الفيديو ، فيرجى الاشتراك في القناة وتشغيل الإخطار ???? لمشاهدة أحدث مقاطع الفيديو الخاصة بنا. أخبرنا برأيك في هذه الوصفة في قسم التعليقات ، حتى باستخدام رمز تعبيري ????. نحن نحب ملاحظاتك.
مكونات
اغسل وانقع كوبين من العدس في الماء لمدة 30 دقيقة
في قدر نضيف البصل المفروم (250 جرام) مع القليل من زيت الزيتون ونقلبه حتى يتكرمل البصل
ثم تضاف المكونات التالية:
خمس فصوص ثوم (20 جرام).
كرفس (120 جرام)
حبتان من الجزر (150 جرام)
و ٣ حبات من الطماطم (٣٠٠ جرام)
يُصفّى العدس من الماء ويُضاف إلى القدر
ملعقة كبيرة من الكمون والكزبرة والفلفل الحلو وملعقة صغيرة من كل من الفلفل الأسود ورقائق الفلفل الحار
أوراق الغار
ملعقة صغيرة من كل من مرقة الملح والخضروات
عشرة أكواب من الماء الساخن
اطبخ الحساء على نار متوسطة لمدة 40 دقيقة
ثم أخرج أوراق الغار
يُمزج الحساء قليلاً
زينها بالكزبرة والبقدونس (10 جرام).
أضف القليل من قشر الليمون و 2 ملعقة كبيرة من عصير الليمون (30 مل) وبالعافية
Subtitles for all languages are available for this video. Feel free to activate it. If you enjoyed this video, please subscribe to the channel and turn on the ???? notification to watch our latest videos. Tell us what you think about this recipe in the comments section, even with an emoji ????. We love your feedback.
Ingredients
Wash and soak two cups of lentils in water for 30 minutes
In a pot add the chopped onion (250 grams) with a little bit of olive oil and cook it until the onion caramelizes
Then add the following ingredients:
Five cloves of garlic (20 grams)
Celery (120 grams)
Two carrots (150 grams)
Three Tomatoes (300 grams)
Strain the water from the lentils and add it to the pot
One tbsp each of cumin, coriander, and paprika, and one tsp each of black pepper and chili flakes
Bay leaves
One tsp each of salt and vegetable bouillon
Ten cups of hot water
Cook the soup over medium heat for 40 minutes
Then, take out the bay leaves
Blend the soup slightly
Garnish it with coriander and parsley (10 grams)
Add a little orange zest and two tbsps of lemon juice (30 ml)
#lentilsoup
#delicious
#tasty
#yummy
#healthysoups
#شوربة_صحية
#شوربة
#شوربة_عدس
How to make Vegan RED LENTIL STEW | Tsion Cafe | Harlem NYC | The Daily Meal
Chef Beejhy Barhany of Tsion Cafe in Harlem shows us how to messer wot, a nutritious vegan red lentil Ethiopian stew.
Get the recipe:
Get the Berbere spice mix:
VERY BEST LENTIL SOUP | vegetarian one-pot lentil soup recipe
Lentil soup is a classic vegetarian soup recipe. It's hearty, healthy, delightfully filling (with plant-based protein), and warming on those cold, wintery days. While there are many variations of lentil soup, you can't go wrong with a simple, Mediterranean version.
I always love an easy, one-pot soup recipe like this as it's easy to meal prep and reheat. It's perfect for lunch or dinner and it's naturally gluten-free, vegan, and dairy-free, making it perfect for almost all your guests!
???? Printable Lentil Soup recipe:
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► PRODUCTS MENTIONED:
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Round Dutch Oven:
Silicone Utensils:
Green Lentils:
Soup Bowls (similar):
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► TIMESTAMPS:
00:00 Intro
00:47 Slice vegetables for mirepoix
02:38 Add mirepoix vegetables to a large pot with oil and saute
03:02 Add tomato paste, garlic, and spices
03:35 Add diced tomatoes, broth, and lentils, then simmer
04:24 Juice lemon and slice kale leaves
04:56 Overview of the Vitamix Immersion Blender
06:08 Use the immersion blender to create a cremier texture
06:39 Add kale, and lemon juice
06:59 Serve the soup into bowls or meal prep and store
07:50 Taste test
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#lentilsoup #souprecipes #mediterraneanrecipes
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