Baking with Mayan EP:1 Easy-Bake Chocolate Truffles
Today I’m testing out my new easy bake oven, with a step by step guide using the chocolate truffle cake mix,
50 Shades of Grey Truffles Recipe + BLOOPERS!
Valentine's Day is right around the corner so Chrysta & Dale whip up some chili infused dark chocolate truffles inspired by 50 Shades of Grey! DIRECTIONS BELOW:
TWEET US!
50 SHADES OF TRUFFLES RECIPE
8oz dark chocolate chips
4oz (1/2 cup) heavy cream
1/2 tsp cinnamon
1/2 tsp cayenne pepper
1tsp vanilla extract
Pinch of salt
3/4 cup cocoa powder (to dust the truffles)
1. Heat cream until hit to the touch, but not boiling.
2. Pour cream over chocolate and let sit for 30 seconds, then stir vigorously until chocolate is melted.
3. Add cinnamon, cayenne, and salt. Stir until well combined.
4. Add vanilla extract.
5. Pour mixture into a bowl and refrigerate 45-60 mins until the mixture is solid like a soft fudge. This is ganache.
6. Scoop about 1-2 tablespoons of cooled ganache and roll into a ball.
7. Place balls on parchment lined plate and refrigerate 35 minutes. (Or if you are in a rush, place in freezer for 20 mins)
8. Remove chilled balls and toss into the cocoa.
9. Shake off the excess cocoa and place on a plate.
10. SERVE & ENJOY or store in fridge until ready to eat.
Makes about 16-18 truffles
How to Make The Best Hot Chocolate Of All Time (4 ways)
Today I made all of the types of hot chocolate known to man. Or at least it felt like that. Really we made hot chocolate 4 different ways. Those ways being instant hot chocolate, single serving easy hot chocolate, Italian hot chocolate, and a spicy boi Mexican hot chocolate. So as it just begins to get chilly, let's get this hot chocolate party started.
Recipe:
Good cocoa powder:
Vanilla Bean:
FOLLOW ME:
Instagram:
The B-roll Song:
Twitter:
Subreddit:
Facebook:
---------------------------------------------------------------
Delicious Cacao Drink Recipe / High Flavanol Ceremonial Chocolate and its Health Benefits
This is my favorite cacao drink, and the recipe is so simple. If you want to try the ceremonial cacao that I use, visit this link
What is Ceremonial Chocolate or Cacao:
Ceremonial cacao is 99% genetically different from the store's conventional dark chocolate or hot chocolate powder. It is made sustainably by fermenting the beans and stone grinding them with minimal processing. No nutrients are removed, and no chemicals are added.
Ceremonial cacao has the highest sources of antioxidants, and is high in flavanol. It also contains properties that reduce inflammation and relaxes the nervous system. It contains 40 times the amount of antioxidants found in blueberries and more calcium than regular milk... has high levels of magnesium, which of course, helps relax the muscular system.
It also contains iron, and manganese. And with all of these benefits, ceremonial cacao improves cognitive function and enhances creativity.
The Ceremonial cacao I use:
I have tried several brands over the past few years that I like, but the brand that I keep going back to is Kakao. I love the Chuncho, a wild strain of Kakao that grows in Peru. It is sustainably sourced from farmers with very minimal processing.
Cacao Drink Recipe:
1. I usually add about half a cup of water and half a cup of almond milk. You can use regular milk, oat milk, or boiled water.
2. I add 2-4 tbps of Kakao
3. I add a scoop of unflavored collagen protein in the morning: If you want your cacao to be creamy and thick, I recommend that you blend it for two-three seconds in a blender. Or you can also use a milk frother.
I hope you enjoyed this video. If you'd like to grab a bag of this delicious cacao and this is your first order, you can get 10% off with the coupon code: SOFIAHABITY at the checkout.
coachsofiafitness.com/kakao
-------
Piriformis, core, glutes strengthening exercise playlist:
Piriformis, sciatica stretches and mobility exercises playlist:
Healing piriformis and lower back pain playlist:
PROGRAMS:
▶Piriformis Control:
▶Piriformis Stretching Guide:
▶Back Pain Control:
▶Trapezius Control:
✮CHANNEL INFORMATION
Coach Sofia helps women and men fix lower back pain, piriformis syndrome, and muscle pain through corrective strengthening exercise, nutrition and mindset. Coach Sofia is a certified strength coach, NASM Corrective Exercise Specialist, and someone who conquered chronic pain herself after being diagnosed in 2011 with piriformis syndrome, an L5/S1 herniation, and ankylosing spondylitis. She shares everything that helped her heal and get her life back on her blog and this channel.
✮FITNESS AND HEALTH DISCLAIMER
While I create and design every workout and routine, I am physically not present to coach you through the workout, fix your form, or assess your fitness level and health history.
Before acting on any information, exercise routine, or nutrition advice on this channel or blog, you should consult your physician first. If you have a medical condition, including physical injuries, and/or your physician advises against it, do not engage in any exercise routine or training advice on coach sofia fitness channel or site.
If you agree to use, and act on any information on this website, you accept to use it at your own risk.
All information, workouts, and nutrition information are not intended to substitute medical and/or health advice or to treat an illness or health condition.
Coco Shop: Chocolate Vanilla Toffee, Chocolate Caramel Truffle & Chocolate Mayan Spiced Review
This is a taste test/review of three Coco Shop limited edition flavors including Chocolate Vanilla Toffee, Chocolate Caramel Truffle and Chocolate Mayan Spiced. They were $3.99 each at Home Goods.
* Chocolate Vanilla Toffee 2.5 tbsp. (35g) = 140 calories
* Chocolate Caramel Truffle 2.3 tbsp. (35g) = 140 calories
* Chocolate Mayan Spiced 2.5 tbsp. (35g) = 140 calories
Other Places To Find Us:
Address: PO Box 4773 Winchester, KY 40392
To send a donation to the channel that will be put toward future purchases:
Patreon:
My Blog:
Kevin’s channel on Twitch:
Metal Earth Collection:
My Starbucks Mug Collection:
My Amazon Favorites:
Tami’s Twitter:
Tami’s Instagram:
Tami’s Facebook:
Tami’s Google+:
Kevin’s Lunchtime Review:
Kevin’s Gaming & Lecturing Channel:
Kevin’s Instagram:
Kevin’s Twitter:
Kevin’s Google+:
Dunn Family Bloopers
Dunn Family Bloopers Part II
Dunn Family Bloopers Part III
Dunn Family Bloopers Part IV
Dunn Family Bloopers Part V
Dunn Family Bloopers Part VI