Cooking for Better Brain Health Annie Fenn, MD
Cooking for Better Brain Health
Annie Fenn, MD
Dr. Annie Fenn is a Board-Certified Obstetrician/Gynecologist who specialized in Menopausal Health for over 20 years. She retired from clinical practice to teach people how to cook and eat with brain healthy foods. “Cooking is the best way I know, as a physician,” she says, “to radically improve health.”
After retiring from medical practice, Dr. Fenn trained under chefs in Italy, Mexico, and at the Culinary Institute of America. In 2017, she created Brain Health Kitchen, the only cooking school of its kind to focus on preventing Alzheimer’s and other dementias. Brain Health Kitchen has been described as part hands-on cooking class, part medical consultation, and part of the solution to wipe out Alzheimer’s disease.
Dr. Fenn teaches Brain Health Kitchen cooking classes throughout the U.S. and abroad. She lectures internationally about how to prevent Alzheimer’s and other dementias with lifestyle interventions. She created the website brainhealthkitchen.com to share brain-nourishing recipes and the latest information about dementia prevention.
Dr. Fenn serves on the Medical and Scientific Advisory Council of the Alzheimer’s Research & Prevention Foundation. She is on the faculty of Sempre Sano, a wellness retreat in Tuscany, Italy. And she is a regular Visiting Chef at Rancho la Puerta in Tecate, Mexico.
Contact Information:
Website: brainhealthkitchen.com
Instagram: @brainhealthkitchen
Facebook: @brainhealthkitchen
Twitter: @AnnieFennMD
Email: brainhealthkitchen@gmail.com
Phone: 307-690-0323
At the Salon:
Dr. Fenn addressed the evolving science of what to eat to fend off Alzheimer's and other dementias; why she considers brain healthy eating to be a lifestyle rather than a diet; and which foods are especially good for the brain. She demonstrated how to make a few of her favorite dishes using brain-friendly cooking techniques.
ABOUT SOUL FOOD SALON
Centered on the goal of creating community and wellness around food, SOUL Food Salons are monthly gatherings that focus on culinary technique and nutrition. The name of the event is an acronym for seasonal, organic, unprocessed and local food, which is bountiful around the San Francisco Bay Area.
Hosted by founder Jeanne Rosner, MD. Our goal is to educate and empower us all to be healthier. We host monthly health and wellness events in the Bay Area. Connect with Jeanne, visit the website and follow our social media pages!
Kick the Sugar Habit | Healthy Grocery Haul | Chicken Fried Rice
Hello!
It's Tuesday and time for my grocery haul and meal plan. Also, I am giving you some reasons to finally kick that nasty sugar habit and some easy food swaps to help with that.
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FALL SHOPPING AT TARGET + GOING VIRAL ISN’T ALWAYS A GOOD THING… | DAILY VLOG
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Jewelry cleanser -
Amazon blue shorts -
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Woven turkey -
Pumpkin shaped candle -
Woven pumpkins -
Pumpkin vase filler -
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Hi there, I'm Alexandra Rodriguez, formerly known as LearningToBeFearless! Follow me on YouTube for plus size try on hauls, plus size hauls, vlogs, weekly vlog and daily vlog content, try on hauls, beauty, travel and more!
Desserts by Decade: The Groovy 60's | with Keegan Rodgers & Patti Smith
The decade that started with Camelot and ended with Woodstock also brought us some choice food! Pop Tarts, Doritos, and Gatorade made the scene. Many were jazzed to pig out on fondue, sparkling Jello molds and Ambrosia cake.
Join certified pastry chef and owner of Lakehouse Bakery Keegan Rodgers and local writer/historian Patti Smith as they take you through the grooviest decade and the foods the cool kids were hip to! Guaranteed to have a far out dessert for you to try! Don't let The Man keep you from joining us on XXXXX.
This event is in partnership with The Lakehouse Bakery.
Trader Joe's Healthy Snacks | Back To School Snacks | Plant Based
In this Trader Joe's healthy snacks video, I show you the plant based back to school snacks that I found yesterday on my trip to Trader Joe's. These are good to pack in your child's lunch or for an after school treat. They are even good for a vegan health snack treat for you.
My other channel features vegan grocery hauls and I show the grocery haul for this meal prep. Check it out:
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Starch With Plants Facebook Group:
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Playlists:
Here is my Starch Solution Meals for Beginners Playlist:
Check out my What I Eat In A Day Playlist for more meal ideas:
My Weight Loss Journey Playlist:
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New Blender: I bought mine from the Blendtec site using their affordable payment plan and it’s in the color pomegranate:
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AMAZON LINKS:
These are some of my favorite products on Amazon:
Snapware Containers:
Blender:
Emerald Cove Toasted Sushi Nori (saltier one):
GimMe Organic Sushi Nori (less salty):
Trader Joe's Spicy Brown Mustard (not organic):
Vimergy Barley Grass Juice Powder (it lasts for at least two months):
Vimergy Spirulina (it lasts for at least two months):
Polenta:
Air Fryer Liners:
Vegan Marshmallows:
Sweet Chili Sauce:
Air Fryer:
Ninja Blender:
Trader Joe's Umami Seasoning:
Trader Joe's Coconut Aminos:
Trader Joe's Vegan Chickless Seasoning:
Garlic Aminos:
Trader Joe's Organic Vermont Maple Syrup:
Trader Joe's Fat Free Marinara:
The Starch Solution book on Amazon:
Links I featured may be affiliate links which means I get a small commission if you buy them. It doesn't cost you any more money but it helps me out with this channel. It will only be what I use, enjoy and find helpful.
#healthysnacksfromtraderjoes #wfpb #traderjoesfavorites
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