How To make Mange Tout & Carrots with Soy Sauce.
300 g 10 oz baby carrots
350 g 12 oz mange tout, trimmed.
30 ml 2 tbsp soy sauce.
Half clove garlic, crushed. 1 Cm half inch piece of fresh
Root ginger peeled and Chopped 25 g 1 oz sunflower seeds toasted
Remove the tops from the carrots, then scrub them. Bring a large steamer to the boil and steam the carrots for 5 minutes. Add the mange tout and steam for a further 2 minutes. Place the vegetables, soy sauce, garlic and ginger in a large pan and stir for one minute until thoroughly mixed. Put into a large bowl and sprinkle with the sunflower seeds. 97 calories 404 kj 7,3 g protein 10 g carbohydrate of which 4,7 g sugars
3,4 g fat of which 0,1 g saturates 0,2 g sodium 14,2 g dietary fibre.
How To make Mange Tout & Carrots with Soy Sauce.'s Videos
Easy chicken with snow peas recipe Chinese style 荷兰豆炒鸡肉
Chicken with snow peas 荷兰豆炒鸡肉
Ingredients:
1/2 pound chicken breast
330 g snow peas
10 pieces carrot
2 clove of garlic (minced)
Ingredients for marinate the chicken
1 tbsp light soya sauce
1 tbsp cornstarch
Little bit of black pepper
1 tbsp vegetable oil
1 tbsp cooking wine
Slurry
1 tbsp cornstarch
1/3 cup of water
Sauce for stir fry the snow peas
1 tbsp oyster sauce
1/4 tsp salt
1/3 tsp sugar
Little bit of black pepper
1 tbsp light soya sauce
1/3 tsp chicken power
1/3 cup of water
Diese Kohlpastetchen sind besser als Fleisch! Einfaches Rezept für die Familie in 5 Minuten!
Leckeres und einfaches Gericht mit Kohl. Es ist ganz einfach zuzubereiten und dann wird dich jeder nach diesem Rezept fragen! In diesem Video zeigen wir Ihnen, wie Sie ein köstliches Gericht zubereiten, von dem jeder, der es probiert, begeistert sein wird! Sie werden sowohl vom Kochvorgang als auch von der Leichtigkeit und Geschwindigkeit des Kochens auf jeden Fall überrascht sein! Wenn Sie Ihre Ernährung abwechslungsreicher gestalten möchten, empfehlen wir Ihnen, dieses Gericht mit Kohl zuzubereiten! Schauen Sie sich dieses Video also von Anfang bis Ende an, um zu lernen, wie man es zubereitet!
???? Hauptgericht
✔️ Kohl 500 g
✔️ 1 Karotte
✔️ 2 Schleifen
✔️ 3 Knoblauchzehen
✔️ 3 Eier
✔️ 4 EL Mehl – 60 g
✔️ 1 TL Salz
✔️ 1 TL Paprika
✔️ 1 TL schwarzer Pfeffer
✔️ Pflanzenöl
???? Soße
✔️ 3 EL griechischer Joghurt
✔️ 2 Zweige Dill
✔️ 1 geriebene eingelegte Gurke
✔️ 1 Knoblauchzehe
✔️ 1/3 TL Paprika
THIS KILLER PORK RECIPE IS VERY SIMPLE!!! ANYONE CAN COOK THIS AND THE RESULT IS REALLY AMAZING!!!
THIS KILLER PORK RECIPE IS VERY SIMPLE!!! ANYONE CAN COOK THIS AND THE RESULT IS REALLY AMAZING!!!
NOTE!!! This video has subtitle!!! Just click CC button in the video, then click auto translate, then choose the language you prefer.. thank you so much.. ????????????????
INGREDIENTS
-2pcs chopped onions
-1head chopped garlic
-1.5Kilo pork belly (liempo
-1/2tsp salt and ground black pepper
-2Tbsp soy sauce
-2Tbsp oyster sauce
-4Tbsp dark brown sugar
-1/2pc star anise
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Vegetable stir fry – How to prepare in four easy steps (with in-depth explanation)
Vegetable stir-fry is a quick and easy Chinese dish.
Recipe: Please refer to the blog post: )
Ingredients A (vegetables)
100 g broccoli
100 g cauliflower
100 g carrot
100 g snow peas
100 g capsicums
Ingredients B (Seasonings)
1 teaspoon salt
3/4 teaspoon sugar
Dash ground white pepper
1 tablespoon oyster sauce
1/4 teaspoon cornflour
2 tablespoons water
1 tablespoon chopped garlic
1 tablespoon vegetable oil
Instructions
Prepping the vegetables
1. Cut the broccoli and cauliflower into florets.
2. Peel and cut the carrots into wedges.
3. Remove the stings of the snow peas.
4. Cut the capsicums into triangular pieces
5. Blanch the vegetables. Drained and set aside.
Stir-frying
1. Heat up the vegetable oil in the wok.
2. Saute the garlic until fragrant over low heat.
3. Add the salt, sugar, ground white pepper, oyster sauce, cornflour and water. Cook until the sauce becomes translucent.
4. Add the blanched vegetables. Stir-fried over high heat until it turns fragrant.
5. Dish out and serve.
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Snow Peas With Garlic And Soy Sauce in 2 Minutes | Enhance & Compliment The Sweetness Of Snow Peas
This is how-to stir fry snow peas with garlic and soy sauce in 2 minutes.
There are times when you come home from work and you are just missing a vegetable dish to complete dinner. And this is why I always have snow peas in the fridge. They keep well and it's fast to cook. All you need is garlic, some soy sauce to compliment the sweetness of the snow peas and 2 minutes of your time.
Ingredients:
150g snow peas
2 cloves garlic, chopped
1 tsp soy sauce
1 tsp toasted sesame oil
#busydaddycooks
Chef David Chang makes the EASIEST and FASTEST Veggie Side in the Microwave
This dish, a favorite in Chef David Chang’s restaurants, is a play on horseradish wasabi peas. Sugar snap peas retain their integrity, vibrancy, and crunch when they’re steamed in the microwave. Seasoned with soy sauce, butter, salt, and lemon juice, then topped with grated fresh horseradish, and sliced radishes, this simple side dish packs a punch.
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How to make ****sugar snap peas with horseradish and radishes**** in the microwave????
???? Place the snap peas, butter, soy sauce and lemon juice in the Anyday dish.
???? Cook in the microwave until snap peas are cooked but still crunchy and bright green.
???? Grate the horseradish on top of the snap peas and mix in the radishes
For more quick microwave recipes, visit cookanyday.com.
#microwavecooking #anydaycookware #anyday #microwaverecipes #scallopedpotatoes