This CRUSTLESS cheesecake is the EASIEST (healthy) cheesecake ever
CRUSTLESS CHEESECAKE
Today I'm going to show you how to make cheesecake without crust.
This no-crust cheesecake is so easy to make and it takes only 10 minutes of prep time.
It's a low calorie cheesecake recipe you can enjoy while on a diet.
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This is why you'll love this healthy cheesecake:
It's super easy to make - you don't have to make a crust at all!
It's light but rich in taste!
This recipe is lower in calories compared to traditional recipes!
You can use different cheeses in this recipe!
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CRUSTLESS CHEESECAKE RECIPE
(makes 8 slices)
Ingredients:
2.5 cups ricotta cheese (625g)
2 tsp vanilla extract
2 tbsp lemon juice
1/3 cup maple syrup, honey or agave (80ml)
3 large eggs
1/2 cup heavy cream (120ml)
1/4 cup ground oats, or oat flour (25g)
NUTRITIONAL INFO (per slice):
207 calories, fat 10.9g, carb 15.4g, protein 11.5g
Preparation:
In a bowl, add the ricotta cheese, vanilla extract, lemon juice and maple syrup, and mix with a mixer on low for 1 minute.
Add and mix in the eggs one at a time.
Add the heavy cream and oats, and again mix it just until incorporated.
Line your cheesecake pan with double layer of parchment paper and pour in the batter.
Bake at 400F (200C) for 50-60 minutes, depends how much browning you want on the top of your cheesecake.
Let it cool to room temperature, then place in the fridge to chill for couple of hours.
Enjoy!
50 calorie no bake cheesecakes 2 ways- Low calorie cheesecake recipe
2 super easy and quick low calorie no bake cheesecake recipes. Make this low calorie dessert recipe and enjoy your calorie deficit diet without giving up on scrumptious treats.
????Recipe no. 1
A cheesecake slice has about 350-400 calories while this version has only 50 CALORIES PER SLICE AND 200 FOR THE WHOLE CAKE!
I hope you like this low calorie cheesecake recipe.
Visit my channel for more low calorie desserts
???? Ingredients
Low fat greek yogurt: 4-5 tablespoons (60 grams)
Low fat cream cheese: 3 tablespoons (42 grams)
Zero calorie sugar: 2 tablespoons
Low calorie cookies for the crust
Add a teaspoon of lemon juice if you like sour cream in your cheesecake.
IMPORTANT:
If the cheesecakes are not holding their shape, pop them in the freezer overnight (like many other cheesecakes) or you can add 2-3 tablespoons of whipped cream for them to hold their structure. Doing this will add 100 calories to the total calorie count which is about 450 or you can simply make them in dessert cups. Adding LEMON JUICE will also help it hold it's structure so you can do that too. If you want be completely stress free, simply make them in dessert cups.
Make sure to use thick, low calorie yogurt.
Let me know if you need a complete calorie breakdown.
Total calories= 450
Use mini cupcake liners and you will have 8 cheesecakes.
Use regular liners and you will have 6 cheesecakes so the calorie count may vary per serving.
Here are my few recipes for cookies
#lowcaloriecheesecake
#caloriedeficit
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Easy Low Calorie Cheesecake Recipe | SPLENDA® Recipes
Learn how to make a smooth cheesecake baked in a graham cracker crust with this delicious American Classic Cheesecake recipe from SPLENDA® recipes.
Find the full recipe and nutritional information here:
American Classic Cheesecake Recipe Ingredients:
How to Make the Crust:
• 1 1/4 cups graham cracker crumbs
• 1/4 cup SPLENDA® No Calorie Sweetener, Granulated
• 3 tablespoons butter, melted
How to Make the Filling:
• 2 (8 ounce) packages regular cream cheese
• 1 (8 ounce) package fat-free cream cheese
• 1 1/4 cups SPLENDA® No Calorie Sweetener, Granulated
• 4 eggs
• 1 1/2 tablespoons lime juice
• 1 pinch salt
American Classic Cheesecake Recipe Directions:
• Preheat oven to 350 degrees F. Spray a 9-inch spring form pan with nonstick cooking spray. Set aside.
• Combine graham cracker crumbs, SPLENDA® Granulated Sweetener and melted butter in a small bowl.
• Press on bottom and up sides of prepared pan.
• Bake 10 minutes. Remove from oven and cool on a wire rack.
• Beat regular and fat free cream cheese together at high speed with a mixer until creamy; gradually add SPLENDA® Granulated Sweetener, mixing well.
• Add eggs, one at a time, beating just until each one is incorporated.
• Add lime juice and a pinch of salt, beat until smooth. Pour into prepared crust.
• Bake 50 to 60 minutes or until mixture is almost set, and slightly firm to the touch.
• Run a knife around edge of pan to release sides, and help prevent cracking. Cool to room temperature on a wire rack; cover and chill at least 8 hours.
For more delicious low calorie dessert recipes, visit SPLENDA® Recipes at
Easy No Bake Blueberry Cheesecake (with oatmeal crust!)
Easy No Bake Blueberry Cheesecake
Today I'm going to show you how to make no bake cheesecake.
This blueberry cheesecake is packed with protein and is made without gelatin.
It's lower in calories compared to classic cheesecakes with under 200 calories per slice.
???? My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
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This is why you'll love this no bake cheesecake:
It's so light and creamy!
So easy to make!
It's packed with protein! (because of the cottage cheese)
Lower in calories! (under 200 calories per slice)
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NO BAKE BLUEBERRY CHEESECAKE RECIPE
Ingredients:
Crust:
1/2 cup quick cooking oats (45g)
1/4 cup ground oats (25g)
1/2 cup ground walnuts (65g)
1.5 tbsp melted butter
1.5 tbsp honey
1.5 tbsp water
Filling:
2 cups cottage cheese (450g)
1 cup heavy cream (240ml)
1/4 cup honey (85g)
1 tsp vanilla extract
1 tbsp lemon juice
Blueberry topping:
1 cup frozen blueberries (120g)
1 tbsp honey
1 tbsp lemon juice
1 tbsp + 1 tsp chia seeds
1/4 cup water
NUTRITIONAL INFO (sliced in 12 equal squares):
179 calories, fat 9.7g, carb 16.5g, protein 7.7g
Preparation:
1. For the crust, in a large bowl add quick cooking oats,
ground oats, ground walnuts, melted butter, honey
and water.
2. Mix with a fork, until the mixture starts to come
together and it’s crumbly.
3. Press the crust into the cheesecake pan (I use 8-inch
or 20cm springform pan), and let it chill in the fridge.
4. For the filling; in another bowl, add the blended
cottage cheese, honey, vanilla extract and lemon
juice, and mix until smooth.
5. Beat the heavy cream until stiff, fold gently into the
cheese mixture, then pour the filling onto the crust.
Smooth the top, and put in the fridge until you make
the topping.
6. For topping, in a saucepan, add the blueberries,
honey, lemon juice, chia seeds and water, and cook
everything for about 5 minutes.
7. Let it cool to room temperature, then pour over the
cheesecake. Chill for 6 hours. Slice and enjoy!
Enjoy!
No Bake LOTUS BISCOFF Cheesecake Recipe | LOW CALORIE LOTUS BISCOFF Cheesecake
Hey Guys try this delicious no bake lotus biscoff LOW CALORIE Cheesecake Recipe. This is made from delicious lotus biscuits ( Speculoos cookies ) and lotus biscoff spread ( cookie butter ). This amazing low calorie no bake lotus biscoff cheesecake does not require eggs, heavy cream or gelatin and is the perfect cheesecake recipe for the lotus biscoff lovers in the world. This is made from a sumptuous biscoff cookie base, low fat cream cheese and honey filling, with lotus biscoff drizzled on top and finally finished with a sprinkle of lotus biscoff cookie butter. Oh and this amazing biscoff cheesecake recipe is only 120 calories per serving.
Subscribe to my channel CountingCalories for more videos! and remember to select the notification bell so you are notified of new low calorie recipe videos as soon as they are released.
Ingredients:
Base
180g Lotus Biscoff cookies
3 tbsp (36g) Melted Low Fat Butter
Filling
800g low fat Cream cheese
Optional : 150g 0% fat Greek yoghurt
4 tablespoons (48g) of honey
1 teaspoon (7g) Vanilla extract
Cheesecake Topping
2 biscoff cookies
1 tablespoon (12g) of biscoff cookie butter
Instructions
1: First take the biscuits and brush into fine crumbs using either a food processor or a Ziploc bag. Once the biscuits have been crushed into fine crumbs add in the low fat melted butter and mix for a short time. Then take this mixture and place onto the bottom of a 10” springform pan. This can then be placed in the refrigerator whilst you move on to step 2.
2: In a large bowl place 800g of low fat cream cheese. Next you can optionally add 150g 0%greek yoghurt if you want a softer texture to your cheesecake but if you like a firmer cheesecake then avoid this addition. Next add 4 heaped spoons of honey and 1 teaspoon of vanilla extract. Next whip this either by hand or electric mixer until this is of a thick consistency.
3: Take the springform pan out of the refrigerator and pour in this mixture.
4: Freeze for 1 hour to quickly bring the temperature down and then transfer to the refrigerator for at least 8 hours or until set.
5 Take out the cheesecake which should be relatively firm now. Next melt 1 tablespoon of lotus biscoff cookie butter spread and drizzle on top of the cheesecake. Finish this off by sprinkling 1 or 2 crushed lotus biscoff cookies.
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BeatbyShahed
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Low Carb No Bake Cheesecake in Seconds | Healthy Dessert For Weight Loss
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Hey guys! I’m so excited to show you this delicious and healthy 90 second cheesecake recipe. With just a few simple ingredients and a microwave, you can indulge in a guilt-free dessert that satisfies your sweet tooth while staying on track with your weight loss goals.
???????? Click here for the full recipe:
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