How To make Low Fat Rice Krispies Chocolate Chip Cookies
Ingredients
1 1/2
cup
flour, all-purpose
1/2
teaspoon
baking soda
1/4
teaspoon
salt
1/4
cup
butter, softened
1/4
cup
cream cheese, nonfat, softened
1
cup
sugar
1/4
cup
egg beaters
1
teaspoon
vanilla
2
cup
rice krispies, cereal
4
oz
chocolate chips, reduced fat
1
vegetable cooking spray
Directions:
In small mixing bowl, combine flour, soda and salt. Set aside. In large mixing bowl, beat together butter, cream cheese and sugar until light and fluffy. Add egg substitute and vanilla. Beat well. Add flour mixture, mixing until combined. Stir in rice krispies cereal and chocolate morsels. Drop by level measuring-tablespoon onto baking sheets coated with cooking spray.
Bake at 350 degrees for about 12 minutes or until lightly browned. Remove immediately from baking sheets and cool on wire racks. Store in airtight container.
How To make Low Fat Rice Krispies Chocolate Chip Cookies's Videos
AVALANCHE COOKIES, 4 Ingredient, No Bake Cookie Recipe
What a fun way to mix your favorites, rice krispie treats and cookie bars into AVALANCHE COOKIES, 4 Ingredient, No Bake Cookie Recipe. Alalanche Cookies are so easy to make, everyone will want to join in to make these. No baking happening here. Only 15 minutes for a delicious treat.
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Anabolic Rice Krispie Recipe! The BEST High Protein Low Cal Dessert
Today we are making low Calorie high protein anabolic Rice Krispies and the are the best protein dessert Ive ever made. The rice Krispies are also topped with my famous anabolic icing and a chocolate peanut butter ganache to add even more protein and flavor!
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VEGAN COOKIES AND CREAM RICE KRISPIE TREATS
FULL RECIPE -
This crack is not whack, it's ZERO CARBS
Thanks to LMNT for sponsoring this keto toffee video! Head to to get get your LMNT Chocolate Medley box. Each 30ct box includes 10 Chocolate Caramel (new flavor), 10 Mint Chocolate (back again), and 10 Chocolate Salt. The LMNT Chocolate Medley is available for a limited time only while supplies last.
The holidays are upon us so it's time to make candy. This keto toffee recipe is my favorite so far and with only 4 key ingredients - it's easy to make so you can always have some around to nibble on when those holiday treat cravings hit.
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✅ KETO TOFFEE:
⬇️ PRODUCTS MENTIONED ⬇️
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Brown sugar free sweetener:
Candy Thermometer:
Sugar free chocolate: (use code KETOFOCUS to save 10%)
Flaked salt:
Spatula:
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KETO TOFFEE RECIPE
Makes 20 pieces
1 cup unsalted butter
1 cup packed brown sugar free sweetener (Swerve brand)
2 tablespoons water
½ teaspoon salt
1 teaspoon vanilla extract
7oz sugar free chocolate chips
1 tablespoon flaked salt
⅓ cup crushed pecans
1️⃣ Prepare a square baking dish or ¼ sheet pan by lining it with parchment paper. Set aside.
2️⃣ In a saucepan, add butter, sweetener, water and salt. Heat over medium heat and bring to a boil. Continue to let cook, stirring occasionally until temperature on a candy thermometer reads 300 degrees.
3️⃣ Remove from heat. Immediately stir in vanilla and pour into prepared baking dish. Even spread toffee mixture and let sit for several minutes until the toffee starts to harden on the top. It will turn opaque.
4️⃣ When the majority of the toffee is opaque, sprinkle chocolate chips evenly over the toffee. Cover dish with aluminum foil for 4-5 minutes to help melt the chocolate.
5️⃣ Remove the foil, and spread the melted chocolate evenly over the toffee. Top with flaked salt and crushed pecans. Cover again and place in the refrigerator to further set for 1-2 hours.
** If the chocolate doesn’t melt after covering. Place the dish, uncovered under the broiled on high for 30-60 seconds.
MACROS (per piece)
Calories 143
Fat 14.5g
Protein 0.3g
Total Carbs 6g
Net Carbs 0.1g
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Music is from Epidemic Sound
#ketorecipes #toffee #keto
Sugar Free KETO MARSHMALLOW CRISPY TREAT Bars | LOW CARB | Ketogenic Dessert Ideas
Keto Marshmallow Crispy Treat - Rice Krispies Copy for Low Carb & Sugar Free Diet.
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Sugar free chocolate chips:
You can't have rice on keto. But that doesn't mean you can't have a taste just like the rice krispie treats of your childhood! We've teamed up with Highkey to use their new cereal and our white chocolate chips to create that all important marshmallow flavor for a keto crispy treat that won't break your macros -- can you say yes please?
Our vanilla syrup is such an easy way to sweeten without sugar - what have you been making with it?
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Healthy Gluten-Free Rice Krispie Treats????????
Heathy Gluten Free RICE KRISPIE TREATS ???????? by @laurenfitfoodie
No joke, these are the best rice krispie treats I have ever made! If you’re not gluten free you can definitely use normal Rice Krispies instead.
INGREDIENTS
1/4 cup light butter (60g)
1/4 cup nut butter (56g) — I used @americandreamnutbutter (code Laurenfitfoodie)
1/4 cup sugar free pancake syrup (60g)
4 cups mini marshmallows (180g)
4.5 cups brown rice crisps or gf rice crisps cereal (120g)
3 Tbsp mini chocolate chips (45g)
TO MAKE
Line a 7x11-inch dish with parchment paper. For thicker Krispies, you could do an 8x8-inch; for thinner you could do 9x13-inch.)
Add the butter to a saucepan and set to low heat.
As it begins to melt, add in the nut butter, then the syrup. Stir in the marshmallows. As soon as the marshmallows are melted, turn off/remove from heat.
Fold in the rice crisps cereal until all the cereal is coated, then add to the dish and press down well (I used a piece of parchment paper sprayed with cooking spray for this to prevent sticking).
Melt the chocolate chips in the microwave then drizzle over the top of the bars. Put in the freezer or refrigerator to set.
1 rice krispie (43g)
170 calories 28.6C / 4.9F / 2.9P
MFP entry: LFF Gluten Free Rice Krispies Treats
—
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