How To make Low Fat Rice Krispies Chocolate Chip Cookies

Pro Chef Tries to Make Chocolate Chip Cookies Faster Than Delivery | Taking on Takeout | Bon Appétit

There are perhaps no better chocolate chip cookies you can get delivered than Levain cookies. We challenged Samantha Seneviratne to make her own Levain style cookies faster than it takes for delivery to arrive. Was Samantha up to the challenge?

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Peanut Butter Rice Krispies Treats! | Super EASY Recipe

If you like rice krispies treats AND peanut butter, then this recipe is definitely something you want to try! I used Skippy's creamy peanut butter and regular chocolate chips and melting candies for the chocolate layer. I would have used only melting candies, but I ran out and needed more chocolate because WHO wants a thin layer of chocolate?? haha! I hope you give this recipe a try!

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Ingredients:
1/4 cup butter
1 10oz bag mini marshmallows (about 5 cups)
1/2 cup peanut butter
6 cups rice krispy cereal
8 oz chocolate chips (about 1 1/2 cups)
2 tsp vegetable oil to thin out chocolate

9x13 inch baking dish

Directions:
Melt the butter over low-medium heat. Once the butter has mostly melted, add in the marshmallows. Once the marshmallows start to melt, add in the peanut butter. After everything is nice and melted, turn off the heat and add in the rice krispy cereal. Give everything a good mix.

Lightly spray a 9 x 13 inch baking dish with non-stick cooking spray. Drop in your cereal mixture and evenly spread it out in the dish.

Melt the chocolate in the microwave for 1-2 minutes, stirring every 20 seconds or so. If the chocolate is too thick, add in 2 tsp of vegetable oil to thin it out. Pour the chocolate onto the cereal and spread it out evenly coating the top. Let the chocolate set for 2 hrs before cutting into.

Store in an air tight container at room temp.
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Sugar Free Rice Crispy Treats! Only 50 Cals/serving | Full Recipe

I LOVE all choc zero products so far they've all been delicious and the best alternative to sugary treats!

Every now and then... who am I kidding I like a sweet after dessert and this helps me feel guit free!

marshmallow link below


Recipe Below

4 cups - Marshmallows
3.5 cups - Rice Crispies
2 tbls - unsalted butter

melt butter over medium heat then add Marshmallows and stir about 5-8 mins to Marshmallows become one blob then add cereal. Place over wax paper and flatten. Cut in 2 inche pieces should make 18-22 squares

Hope you enjoy my loves!

5 PROTEIN SNACKS || KICK CRAVINGS || no protein powder needed options

BREAKFAST, SNACK, OR DESSERT! Of course there is no magic food nor magic recipe to make you lose weight or gain muscle but making sure you're eating protein can help! Protein helps you stay satiated and build muscles. And a calorie deficit overtime is how we lose weight.
If you want to eat the original foods these recipes are based off of there's also nothing wrong with that either!

Original recipe sources:





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Contents of this video
00:00 - intro
00:27- Protein puppy chow/muddy buddies
04:22- Peanut butter chocolate cookies
08:56- Protein rice crispy treats
12:44- Protein pancakes (no protein powder)
14:44- Mug cake (no protein powder)
16:20- Final words
17:06- the end


#fitnessfood #protein #proteinpowder #snacks #snackrecipe #dessert #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #fitnesscommunity #lifestylevlog #recipe #food #fitnessforall

4 low fat holiday treats for Christmas treat box

Low fat dessert platter done right! No substitution, no compromise! These delicious treats are naturally low on fat, yet absolutely indulgent.

This holiday treat box includes addicting brownie crisps, festive cranberry pistachio biscotti, beautiful meringue cookies, and light and fluffy marshmallow rosettes.

00:O2:05 - Brownie Crisps
00:03:09 - Meringue Wreath Cookies
00:03:41 - How to use Sultan tip
00:04:38 - Cranberry Pistachio Biscotti
00:06:18 - Homemade Marshmallows (zefir)

PRINT THE RECIPE: sweetandsavorybyshinee.com/low-fat-dessert-platter/

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♦️Treat Box:

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Brown Rice Crispy Treats Recipe | LIVE

These Brown Rice Crispy Treats use almond butter and brown rice syrup in place of marshmallow and refined sugars to make a healthier, better for you rice crispy treat!
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BROWN RICE CRISPY TREATS
1/2 cup of all natural crunchy peanut butter
1/2 cup of brown rice syrup
4 cups of brown rice crispy cereal
1 teaspoon vanilla extract
1/3 cup of chocolate chips, (optional)

Mix peanut butter, rice syrup, and vanilla and heat over a low heat in a small sauce pan until the mixture becomes warm and syrup (this will only take a few minutes).

While your peanut butter syrup is heating, spray a large bowl with cooking spray before adding the rice cereal. Pour ooey gooey peanut butter syrup over the cereal and combine until all of the rice cereal is evenly coated.

Transfer brown rice into an 8x8-baking dish that has been lightly coated with non-stick cooking spray. Pat them down and make them nice and even, pop in the fridge about an hour or so, then cut em’ up and enjoy!

Makes 9 squares: Calories: 243; Total Fat: 9.6g; Saturated Fat: 2.1g; Cholesterol: 0mg; Carbohydrate: 34.8g; Dietary Fiber: 1.2g; Sugars: 15.3g; Protein: 4.7g

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