How To make Low Fat Chocolate Raspberry Cheesecake
Ingredients
24
each
chocolate wafer cookies, plain
1
nonfat cooking spray
2
each
cream cheese, fat free, 8 oz packages
1
cup
sugar
1
cup
cocoa
1
teaspoon
vanilla, pure extract
3
tablespoon
black faspberry preserves, sugar-free, seedless
1/2
cup
egg substitutes, fat free
16
oz
sour cream, fat-free
1/4
teaspoon
salt
Fruit
Topping :
10
oz
raspberries, sweetened, frozen, thawed
2
tablespoon
cornstarch
Directions:
In a food processor or blender, grind the plain chocolate wafers into fine crumbs. Generously coat a 8 1/2 inch or 9 inch springform pan with nonstick cooking spray. Pour the crumbs into the pan and tilt to coat the bottom and the sides evenly. Set aside.
Preheat oven to 350 degrees F. With an electric mixer, beat the fat-free cream cheese until soft. Add the sugar, cocoa, vanilla extract and raspberry preserves and continue beating until the ingredients are incorporated. Add the egg substitutes, fat free sour cream and salt and continue beating until no lumps remain and mixture is smooth and liquid. You may have to beat the mixture for several minutes to reach this consistency.
Pour the batter into the prepared pan. Place in oven and immediately reduce oven temperature to 300 degrees. Bake for one hour, or until center is set and firm to the touch. Turn off oven and allow cheesecake to stay in cooling oven for one hour longer. Remove and cool completely. Refrigerate overnight before serving.
To make the raspberry sauce, puree the raspberries in a food processor or blender. Strain the pulp through a tea strainer, Pressing to remove all the seeds. Discard seeds. Place the cornstarch in a saucepan and stir in the raspberry juice. Bring to a boil, stirring constantly until thickened. Remove from heat immediately to prevent lumps from forming. Cool and chill. Serve one tablespoon of sauce on top of each slice of cheesecake.
Cake can also be frozen for two to three weeks before serving. To serve, thaw for 2 days in the refrigerator, then allow to come to room temperature before slicing.
Makes 10 servings
Per serving, including raspberry sauce: Calories 254, Fat 3.7 grams, Cholesterol 11.3 milligrams, Sodium 405 milligrams
How To make Low Fat Chocolate Raspberry Cheesecake's Videos
No-bake keto cheesecake
This silky, creamy, keto cheesecake has a tang of lemon and is the perfect sugar-free dessert for special occasions. Serve it as is or top it with your favorite low-carb toppings, such as a cherry sauce. Recipe:
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The BEST White Chocolate Raspberry Cheesecake - with raspberry sauce & whipped cream!
GET THE RECIPE:
The most delicious raspberry cheesecake ever!! My rich and creamy white chocolate raspberry cheesecake is what dessert dreams are made of it! This velvety cheesecake is made with a simple graham cracker crust and a creamy white chocolate cheesecake batter dotted with whole raspberries! To garnish the top and to add even more incredible flavor, I top this berry cheesecake with tart raspberry sauce and more berries! Make sure to serve each slice with a generous amount of whipped cream, too! This dessert recipe is perfect for the holidays!
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Chocolate Raspberry Cheesecake Recipe – Dr.Berg
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Watch this video to get my healthy and delicious recipe for chocolate raspberry cheesecake fat bombs.
You can also find this recipe and other recipes here:
Timestamps
0:00 Ketogenic chocolate raspberry cheesecake fat bombs
0:30 Tasting the low-carb chocolate raspberry cheesecake fat bombs
1:48 How to make chocolate raspberry cheesecake fat bombs
In this video, we’re going to share with you a delicious recipe for chocolate raspberry cheesecake fat bombs. This is another keto-friendly recipe that’s a part of our cream cheese fat bomb series. These homemade chocolate raspberry cheesecake fat bombs are just beautiful and really delicious. This is an easy low carb keto recipe that doesn’t have any sugar in it. These healthy keto chocolate raspberry cheesecake fat bombs are very rich and even taste a little bit like a jelly-filled donut. These chocolate raspberry cheesecake fat bombs have a very strong bright berry flavor, and I think you’re going to love them.
Remember, if you're on healthy keto, to have just one chocolate raspberry cheesecake fat bomb after a meal to help you stay full for longer. This is a perfect little keto dessert—not a snack.
Raspberry Chocolate Cheesecake Fat Bomb Recipe:
Ingredients:
For Fat Bombs:
4 oz. Cream Cheese
4 tbsp. Butter
1/4 cup Erythritol - Powdered - (Any Keto-Friendly Sweetener)
1/2 tsp. Vanilla Extract
1/3 Cup Fresh Raspberries
For Chocolate Coating:
1/4 Cup Coconut Oil - At Room Temperature
1/2 Cup Unsweetened Cocoa Powder
1 Tbsp. Erythritol - (Any Keto-Friendly Sweetener)
3-4 Drops Stevia
Instruction:
1. Add the cream cheese to a bowl, then butter, erythritol powder, and vanilla extract.
2. Mix well
3. Then add Fresh Raspberries
4. Mash with Fork
5. Refrigerate for 10 Minutes
6. Form into Tablespoon Sized Balls
7. Drizzle with the chocolate sauce
8. Refrigerate until hardened
For Chocolate Coating:
1. Add Coconut Oil
2. Add Unsweetened Cocoa Powder
3. Add Erythritol and Stevia
4. Mix really well
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Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly chocolate raspberry cheesecake fat bomb recipe. Thanks for watching!
Easy White Chocolate & Raspberry Cheesecake Recipe (no bake)
This is my video for a beautiful and rich White Chocolate and Raspberry Cheesecake. It's very simple to make but will have people asking for the recipe! You can make this ahead so it's perfect for parties.
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You will need:
50g icing sugar, 400g cream cheese, 250g mascarpone, 10floz double cream, 150g raspberries, 200g white chocolate, 16 biscuits and around 5 heaped teaspoons of butter.
Tips:
This will keep in the fridge for 3-4 days.
If you want a more chocolaty taste, increase chocolate by 100g - beware this may over take the raspberry taste though.
If using frozen raspberries, I wouldn't use them as a garnish.
You may wish to glaze your fresh raspberry garnish with warmed strained apricot jam to maintain moisture and shine.
You may need up to 10 teaspoons of butter in the base depending on your biscuits.
You can exchange the mascarpone for the same amount of cream cheese.
All ingredients should be at room temp, fridgerate to cool the freeze if serving the same day.
The chocolate shavings are done before the rest of the chocolate is broken and melted.
Low Fat Refined Sugar Free Cheesecake Recipe - Low Calorie Cheesecake
This irresistible healthy Low Fat Refined Sugar Free Cheesecake - Low Calorie Cheesecake - is one of the most delightful refined sugar free desserts you can ever prepare. It consists of a refined sugar free cookie crust followed by a creamy and smooth yogurt and light cream cheese layer, topped with fresh strawberries and all drizzled with refined sugar free strawberry sauce. A refined sugar free cheesecake with less calories per slice but with the same creamy texture as the classic one.
To print the recipe check the full recipe on my blog:
#lowfatcheesecakerecipe #refinedsugarfreecheesecake #lowcaloriecheesecake
0:00 - Intro
0:43 - Refined Sugar Free Cookie Crust
1:54 - Yogurt Cream Cheese Filling
3:21 - Baking time
3:39 - Refined Sugar Free Strawberry Sauce
4:28 - Decorate the cheesecake
4:49 - Enjoying the cake
Ingredients:
Makes about 8-10 servings
Cookie Crust
7 oz (200g) refined sugar free cookies or graham crackers
1/4 cup (60g) melted butter(or coconut oil)
Refined Sugar Free Yogurt Cream Cheese Filling
1 pound (450g) light cream cheese, room temperature
1 pound (450g) 2% fat Greek yogurt
1/2 cup (150g) honey or maple syrup
1/4 tsp (1g) salt
3 eggs, room temperature
lemon zest from 1 lemon
2 tsp (10g) vanilla extract
2 tbsp (16g) cornstarch
Refined Sugar Free Strawberry Sauce
9 oz (250g) fresh or frozen strawberries
1/4 cup (60ml) orange juice
2-3 tsp honey or maple syrup, optional
For decoration
fresh strawberries
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If you're a cheesecake lover, give this a go ????
Yogurt Cheesecake ???? if you have a sweet tooth, but want something a little healthier, you need to try this Healthy Cheesecake ????
Ingredients:
- 3 eggs
- 250g yogurt
- 1tbsp cornstarch
- 50ml agave syrup
- Frozen Berries
Bake at 180c for 40 min
Save this for your next dessert!
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