Wk 4 The Practicalities
Week 4 - December 2nd: The Practicalities of Eating Out, Shopping and Food Preparation
In this final webinar, we will summarize the previous webinar information into this applied session that will focus on putting the basics of good eating into motion, including how to make eating and food preparation easy and enjoyable, and how to eat out simply without stressing. Eating doesn't have to be complicated -- you will learn how to master the holiday-frenzy of eating in addition to tips to transition from a diet into a true way of life...
Flashback Friday: Evidence-Based Weight Loss - Live Presentation
In this live presentation, Dr. Greger offers a sneak peek into his book How Not to Diet.
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I’m so excited to be bringing you this live presentation!
I used to do annual reviews of the medical literature, but that was before the success of How Not to Die ( Realizing just how many people (and in 33 languages! ( I’m now able to reach with my books, I set out to write a new book every three years. The downside is that now I’m just barely able to keep up making new videos for NutritionFacts.org and so I just have time to create one new presentation per book. This one is based on my book How Not to Diet (
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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Thrillist - Yolo Lounge - Portland, OR
Boldly fusing Asian cuisine with South-of-the-Border goodness, YOLO (or You Only Live Once, which is just crazy) also fuses together a restaurant and a lounge in bi-level, understatedly hued digs with a slick modern vibe thanks to a 40ft smooth marble bar and strictly chillin' balcony banquettes overlooking a massive pixelated geisha mural, recalling a time when their services only cost 8 bits. Like a Tarantino/ Rodriguez culinary jam, Eastern-influenced eats get a Hispanic accent, with a roster including hamachi sashimi w/ ginger, fried garlic slices & fresh jalapeno rounds; BBQ beef Asian Tacos; a signature sushi roll with tempura shrimp, baked crab & avocado over tequila sauce; and to finish, Mexican fried ice cream done with tempura, which is the reason you screamed in the first place. On the bar side, 11 sakes, five taps, and a brief wine selection join house 'tails featuring locally made Yeyo tequila, like The Light with dark simple syrup & grapefruit, Jon's with blueberry & limes, and a Yeyo/ gin/ spicy togarashi seasoning/ cucumber number called the Salt & Pepper, which's so good, you could drink like five of them if you really wanted to push it. Push it real good.
412 SW 4th Ave; Downtown; 503.719.6901
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NAJZDRAVIJA HRANA NA SVIJETU!Sprečava bolesti i produžuje život...
Today, we're embarking on a journey to discover the 20 MOST nutritious foods on the planet. ????????
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0:00 INTRODUCTION
0:15 OAT FLAKES
0:45 AVOCADO
1:15 NUTS
1:59 MUSHROOMS
2:45 EGGS
3:30 MUSHROOMS
3:59 sweet potato
5:30 BARLEY
7:45 SPINACH
10:45 ALMONDS
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MarioLAB YouTube channel and its owner Mr. Mario Labudović (senior physical therapist, majoring in occupational therapy) uploads videos for general informational purposes only. They should not be used for self-diagnosis and are not a substitute for a doctor's examination, treatment, diagnosis and prescription or recommendation. You should not change your health regime or diet before you contact your chosen doctor or medical expert and ask them for a medical examination, diagnosis and recommendation. Always seek the advice of a doctor or other health professional if you have questions about your health condition.
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