How To make Light Alfredo
1 cup evaporated milk, nonfat
1/4 pound parmesan cheese -- freshly grated
fresh ground black pepper 8 ounces pasta
*GARNISH* fresh parsley
In a large saucepan, bring the evaporated milk to a simmer over moderate heat. Stir in the parmesan and as soon as it has melted and the sauce is thick and creamy, pour over cooked pasta. Season to taste with black pepper.
How To make Light Alfredo's Videos
Chicken Fettuccine Alfredo Recipe - Easy Dinner
Mom's creamy Chicken Fettuccine Alfredo has been a family favorite for years! Classic Chicken Alfredo is feel-good comfort food - so creamy but light! Serve it for lunch or dinner.
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????Ingredients for Chicken Fettuccine Alfredo:
►2 lbs Chicken Breast
►3/4 lbs fettuccine pasta (or angel hair or vermicelli pasta)
►1 lb white mushrooms thickly sliced
►1 small onion finely chopped
►3 cloves garlic minced
►3 1/2 cups half and a half *
►1/4 cup parsley, finely chopped, plus more for garnish
►1 tsp sea salt or to taste, plus more for pasta water
►1/4 tsp black pepper or to taste
►3 Tbsp olive oil divided
►1 Tbsp butter
*To substitute half and half, use equal parts of milk and heavy cream
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Fettuccini Alfredo | The Best Light Alfredo Sauce | Pasta | One Hot Bite
Hi, Melissa here and welcome to my channel, where I will teach you how healthy food doesn’t have to be boring.
Join me today while I teach you how to make the best Alfredo sauce for under 400 calories per serving. It's creamy, it's cheesy, it's thick and tasty!!
To make a great sauce you need good quality ingredients and then you don't have to rely on heavy creams and loads of cheese to make your mouth water with excitement and your tummy hum with happiness.
Fettuccini Alfredo
1 tablespoon butter
2 garlic cloves, minced
1 tablespoon all-purpose flour
1 1/3 cups 1% low-fat milk
5 ounces fresh Parmigiano-Reggiano cheese, shredded (about 1 1/4 cups), divided
2 tablespoons 1/3-less-fat cream cheese
1/2 teaspoon salt
4 cups hot cooked fettuccine (8 ounces uncooked pasta)
2 teaspoons chopped fresh flat-leaf parsley
Cracked black pepper (optional)
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How to make Easy Olive Garden style Alfredo Sauce Recipe
Simple quick recipe for an Olive Garden style Alfrado Sauce Recipe. You can make this in probably 15 minutes if you're quick! It could be made almost as quick as the pasta can cook! Now that's easy. Another cooking with Steve in the continuing series of recipes.
2 Cups Whipping Cream
1/2 Cup butter
2 Cloves Garlic minced
Salt and Pepper to taste
1/2 cup Grated Parmesan
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A healthier creamy Alfredo pasta | FeelGoodFoodie
TASTIEST High Protein Creamy Chicken Alfredo! ONLY 542 CALS #pasta #fatloss #foodie #recipe #fitness
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat
One of my new favourite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Chicken marinade:
• Chicken breast cut in halves (roughly 300g raw weight)
• 1 tbsp garlic powder
• 1 tbsp Italian herbs
• 1 tbsp paprika
• 1 tsp onion powder
• tsp salt & pepper
• 1-2 tsp olive oil
Mix well
Cook for 5 mins on each side! Medium heat
Pasta:
• 120g uncooked pasta (roughly 240g cooked weight)
• 1 tsp salt
Creamy sauce:
• 200ml low fat milk
• 100g light cream cheese (i use lightest Philadelphia)
• 20g parmesan or shredded mozzarella
• 1 tsp Italian herbs
• 1/2 cup pasta water
Once added to the pan, bring to a light boil then lower the heat and add the cooked pasta and chicken
• Garnish with parsley & parmesan
This recipe makes 2 servings!
Macros per serving:
542 calories | 65g protein | 47g carbs | 12g fat
ENJOY!
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Homemade Alfredo Sauce
Easy Homemade Alfredo Sauce with just a few wholesome ingredients.