Quick LENTIL BREAD ROLLS | No Grains, No Dairy, No Yeast
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Lentil bread rolls are a great alternative to standard bread rolls. They’re perfectly crusty on the outside, soft (but quite dense) on the inside. and have an incredible toasty, whole-grain taste, just like your favorite artisan rolls. They’re vegan (dairy-free, egg-free), grain-free (gluten-free), soy-free, nut-free, and refined sugar-free.
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USED TOOLS:
Food processor (base):
Food processor (container):
Knives:
Cutting board:
Measuring cup:
Measuring cups:
Measuring spoons:
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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How To Make A Vegan Lentil Loaf From Scratch (Revised)
How To Make A Vegan Lentil Loaf (Revised)
In today's video I made a delicious easy to make vegan lentil loaf. A perfect food choice for a Sunday dinner. Enjoy!
Hello and welcome to Shanette for Life
My channel is about my life as a whole. Currently I am on a lifestyle change; Whole Food Plant Based. So the majority of my content will be about the change and why I decided to go this route, and the struggles in my day to day life.
My Channel's main focus:
Whole Food Plant Based(Vegan) lifestyle transformation
Food Prep
Easy Plant Based meals
Grocery Hauls
Motivational Live streams
Workout routines
Daily Struggles
Weekly weigh ins
And much more.......
NOTE: I am NOT a doctors, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Here's ingredients????
•4 cups lentils (cook as instructed from package)
•1 1/2 c brown rice (precooked)
•1 cup chopped carrots
•1 cup chopped mushrooms
•1/2 c yellow onions
•1 cup bell peppers
•1 flaxegg (1 tbsp grounded flaxseeds/2 tbsp water)
•1 1/2 c breadcrumbs (Ezekiel)
•2 tbsp tomato paste
•1 tsp coconut aminos
•1/4 c vegetable broth
•1 tsp minced garlic
Glaze????
•barbecue sauce
•date syrup
Seasonings????
•1 tbsp onion powder
•1 tsp garlic powder
•1 tsp basil
•1 tsp thyme
•1 tbsp smoked paprika
✨Cook at 325 degrees for one hour!
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What is Whole Food Plant Based Diet?
Emphasizes whole, minimally processed foods. Limits or avoids animal products. Focuses on plants, including vegetables, fruits, whole grains, legumes, seeds and nuts, which should make up the majority of what you eat.
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#veganrecipe #lentilloaf
Lentil and Nut Loaf
Super healthy, loaded with protein and veggies... delicious Lentil and Nut Loaf
HOLIDAY NUT, SEED AND LENTIL ROAST W. SQUASH
Just in time for a festive Christmas season; a hearty lentil and nut roast which is moist and crunchy all at the same time and full of herby winter flavours.
Find full recipe here:
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Lentil Walnut Loaf | Vegan, Grain-Free
PRINT THE LENTIL LOAF RECIPE:
PRINT THE CHICKPEA BREADCRUMBS RECIPE:
GET A FREE RAW DESSERT E-COOKBOOK with video tutorials and taste tests:
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This vegan grain-free lentil loaf has a robust bean (lentil) flavor with seasonings that complement it. It doesn’t fall apart, isn’t too mushy or too dry, and doesn’t lack textural variety. It’s perfect for entertaining over the holidays, or to enjoy for a weeknight dinner.
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USED TOOLS & INGREDIENTS:
Food processor:
Loaf pan:
Knives:
Cutting Board:
Measuring cup:
Measuring cups:
Measuring spoons:
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!
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VEGAN CHRISTMAS????3 AMAZING RECIPES
Here are 3 amazing dishes you can make for any holiday or special occasion that are sure to please even the pickiest eaters. I hope you all have a great holiday season! Are you going to make this? Check down below for the recipes. #veganchristmas #holidaymeals #lentilloaf
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BRUSSELS SPROUTS
3 cups brussels sprouts - cleaned and halved
2 tbsp maple syrup
1 tbsp garlic powder
1 tbsp onion powder
1 cup roughly chopped pecans
Mix everything together in a large bowl. Transfer to baking dish and bake at 350 degrees F for 30 minutes
LENTIL LOAF
lentil mix:
2 cups cooked french lentils
1 cup rolled oats, ground into oat flour
1/2 cup walnuts, ground up
2 tbsp ground flax seed
Saute together in veggie stock:
1 carrot, chopped
2 stalks of celery, chopped
1/2 red onion, chopped
Sauce mix:
1 tbsp tahini
2 tbsp tomato paste
1/2 cup vegan BBQ sauce (any brand will work!)
2 tsp vegan worchestershire sauce
Spice mix:
1 tsp salt
1/2 tbsp thyme
1/2 tbsp cumin
1/2 tbsp onion powder
1/2 tbsp garlic powder
frozen:
1/2 cup peas
Topping: Ketchup and bbq sauce to taste.
Directions: Saute veggie mix together, when onion is translucent, transfer to bowl with the lentil mix. Add all other ingredients (sauce & spice mix and frozen peas), mix together well with your hands. Once mixed, place in large loaf tin lined with parchment paper. Bake for 35-40 mins at 350 degrees F. Remove and let cool before cutting!
APPLE CRUMBLE
5 apples, chopped
1/2 lemon - juiced
5 pitted medjool dates
1 tbsp cinnamon
topping (mixed all ingredients together in mixing bowl):
1 cup rolled oats
2 tbsp maple syrup
1 pinch of salt
Directions:
Peel and cut apples, pour lemon juice over and mix well. Place in medium heat pan and sauté until apples are soft. Blend together dates, cinnamon & with enough water to cover the dates. Add mixture to apples after they are done sautéing. transfer to a baking dish and cover with topping. Bake at 350 degrees F for 15-20 mins or until crumble is golden brown. Serve with vegan ice cream!
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Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
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