Easy lentil flatbread on a sheet pan!
Easy lentil flatbread
2 cups hot water
1 cup lentils (red works great but I've used many other varieties with success: you may need to add more water for larger lentil varieties)
Blend for 1 minute in high speed blender or until totally smooth
Pour onto a parchment lined baking sheet and bake at 400F for 20 minutes or until done.
Notes:
-Feel free to add spices into the blender or on top for a fun twist.
-Option to cook this batter on a skillet as individual pancakes as well
-There may be an air bubble which makes the flatbread rise during the baking process, but it's okay!
LENTIL LOAF {VEGAN} | VEGAN LENTIL MEATLOAF RECIPE
Vegan Lentil Loaf or Vegan Meatloaf is one of the best Vegetarian main entrees that you can make during the holidays. Instead of meat, we've used lentils to make this.
Course: Dinner, Main Course
Cuisine: American
Keyword: Vegan Lentil Loaf, Vegan Meatloaf
Prep Time: 20m
Cook Time: 30m
Total Time: 80m
Allow lentil loaf to cool down for 30-minutes before slicing: 30m
Servings: 8 servings
Author: Anjali
- Oven
- Skillet
Cook Lentils
- ½ cup dry Lentils Green or Brown Lentils (washed and lentils)
- 1½ cup water
For the filling
- 1 Tablespoon olive oil
- 1 medium onion finely chopped
- 3 cloves garlic minced
- 1 inch ginger finely chopped
- 1 medium carrot finely chopped
- ½ medium bell pepper diced
- ½ Teaspoon salt Adjust as per taste
- 1 Teaspoon smoked paprika
- ½ Teaspoon ground cumin
- ½ Teaspoon Italian Seasoning
- ¼ Teaspoon red pepper flakes
- 1 cup rolled oats can be replaced with vegan beadcrumbs like Panko
- 1 cup oat flour can be replaced with almond flour
- 2 Tablespoon ground flaxseeds can be replaced with chia egg ( 1 tbsp chia + 2 tbsp water)
- ½ cup chopped walnuts can be replaced with pecan nuts or almonds
For Glaze
- 3 Tablespoons Tomato Ketchup can be replaced with tomato paste
- 1 Teaspoon Balsamic Vinegar can be replaced with Apple Cider Vinegar
- 2 Tablespoons Pure Maple Syrup can be replaced with agave
1) In a pot boil some water with salt. Add lentils and cook until there is no water left. Allow this to cool down.
2) In a baking sheet place chopped walnuts. toast it in a preheated oven at 375 degree F for 8-10 minutes until toasty. Allow it to cool down completely.
3) In a skillet heat olive oil. Add onions, carrots, bell pepper, garlic, and ginger. Saute until onions are soft. Add smoked paprika, salt, ground cumin, italian seasoning, and red pepper flakes. Saute the veggies and spices until completely cooked.
4) Now add cooked lentils back into the skillet. Toss lightly. turn off the heat. Allow this mixture to cool down completely.
5) Pulse in a food processor. Make sure it is chunky and not completely pulversized.
6) Grease a loaf pan with oil. Line it with parchment paper with sides hanging out. Spoon your filling into a baking dish.
7) Make glaze by combining tomato ketchup, balsamic vinegar, and pure maple syrup. Stir lightly and pour it on the lentil loaf.
8) Bake lentil meatloaf in a preheated oven at 375 F for 30-32 minutes.
Dry Lentil: If using cooked lentils keep in mind that 1 1/2 cup of cooked lentils is equal to 1/2 cup of dry lentils. Cooking Lentils: Cook lentils until there is no water remaining. Do not add too much water or else it would take you a long time to cook it. Too Much water: If you add too much water while cooking lentils your lentil loaf will become soggy. Pulse: Pulse this in the food processor until it is chunky and not completely pulverized. Cool Down: Cool down your loaf cake completely before cutting it into slices. Parchment Paper: Do not forget to line your baking pan with parchment paper. Make-ahead Instructions: Prepare the filling. Keep it in a baking pan. Cover with plastic wrap and refrigerate for 2-days. Storage: You can store your vegan lentil loaf in the refrigerator for 5-6 days. You can freeze it as well. But make sure you cover it with plastic wrap before doing so. You can freeze this for up to 2-months.
calories 179
These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking
These lentil patties are better than meat! Protein rich, easy vegan recipe! It’s so delicious that I cook it almost every day! The tastiest patties recipe I have ever tried! ASMR cooking. So few people know this high protein recipe and cook lentils like that. Simple and easy recipe everyone can make at home. The most tender veg patties that melt in your mouth! Learn how to make patties at home. It’s delicious, easy and quick recipe. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! ???????? ????
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????Ingredients:
1 1/2 cups | 285g dried red lentils
1 large shallot
2 garlic gloves
1 small carrot
15g | 1/4 cup chopped fresh parsley
1tbsp tomato puree
1tsp salt
1/2tsp black pepper
Olive oil
ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
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Lentil Loaf
Check out this hearty Lentil Loaf full of veggies and flavor! This loaf will sure to be a crowd pleaser! #Get2dRoot #LentilLoaf #WholeFoodPlantBased
Recipe details:
LENTIL BREAD Recipe ???????? Gluten Free, Flourless Alternative + Savory Lentil Cake with Cheese and Herbs
For years, like most people, I believed that bread should be made with wheat. But it is possible to make bread with almost any seed. Lentils are a good example of that. Today I want to show you how easy it is to turn lentils into a gluten free bread and also want to take this lentil bread to the next level by turning it into a magnificent savoury lentil cake.
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Lentil Bread
Difficulty: Easy
Prep time: 15 minutes
Cooking time: 35 minutes
Serving: 6-8 people
2 cups red lentil
1 cup yoghurt
4 eggs
2 packs of baking powder, 20 g
1 teaspoon salt
60 ml olive oil
Nigella & sesame seeds
• Preheat the oven to 180 C (355 F) on upper and lower heat without fan.
• Wash the lentils well and soak in water for at least 4 hours, preferably overnight, for them to expand and soften.
• Sieve the lentils and add in the food processor. Pulse until it becomes a puree.
• Transfer some pureed lentil to a bowl then add the yoghurt, eggs, baking powder, salt, and olive oil into the processor. If your food processor is big enough to mix all ingredients there is no need to take out some of the lentil puree.
• Mix all ingredients (including the puree in the bowl) in the food processor and pulse until everything is smooth.
• Oil the tray with olive oil and pour the mixture into the tray.
• Sprinkle some nigella and sesame seeds.
• Place the tray into the oven and bake it for 35 minutes.
• Rest for about 30 minutes to cool and eat with loved ones.
Savoury Lentil Cake
Difficulty: Easy
Prep time: 15 minutes
Cooking time: 1 hour and 10 minutes
Serving: 6-8 people
2 cups red lentil
1 cup of yoghurt
4 eggs
2 packs of baking powder, 20 g
1 teaspoon salt
60 ml olive oil
250 g halloumi, diced
4 sprigs of spring onion, chopped
15 sprigs of dill, chopped
1/2 teaspoon black pepper
Nigella & sesame seeds
• Preheat the oven to 180 C (355 F) on upper and lower heat without fan.
• Make the plain lentil bread mixture by following the steps above.
• Add the halloumi, spring onion, dill, and black pepper into the mixture.
• Oil the tray with olive oil and pour the mixture into the tray.
• Sprinkle some nigella and sesame seeds and put into the oven for about one hour and ten minutes.
• Let it rest for about 30 minutes to cool down and eat with loved ones.
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Red Lentil Bread | Bread Alternative For Faster Weight Loss
Today we're going to make a delicious red lentil bread filled with protein, minerals, and fiber . This bread is an excellent bread alternative to weight loss.
When it comes to nutritional value, lentils are not inferior to beans and peas. Many lentils can be any color, including yellow, green, brown, red, and dark gray to black. It is a superfood packed with minerals, fiber, and protein. Lentils are a cheap food that is a great way to fill up and get a variety of healthy nutrients at the same time. They can be used to make soup and stew, and as a topping for salads, but today we'll use it to make bread. Without using any flour, you can make this bread very quickly with just soaked lentils, salt, water, psyllium husk baking powder, and a dash of curry. Despite having few calories, it makes you feel full for a long time.
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ABOUT OUR CHANNEL
Our channel is about how to make healthier recipes. We also cover many healthier bread types such as low-carb bread, gluten-free bread, vegan bread, paleo bread, and gluten bread...
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Ingredients for lentil bread
250 g of red lentils
400 ml of water for soaking
200 ml water
2tbsp olive oil
1/2 tsp salt
30 g of starch
20 g psyllium husk
2 tsp baking powder
1 tsp curry spices (optional)
Nutrition Facts
Servings: 8
Amount per serving
Calories 161
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.6g 3%
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 25g 9%
Dietary Fiber 11.5g 41%
Total Sugars 0.8g
Protein 8.1g
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 3mg 14%
Potassium 426mg 9%
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