High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories #recipe #foodie #foodie #fitness #fatloss
High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories!
These are by far some of the best wraps i’ve made, the flavours are absolutely incredible, chicken is so juicy and the lemon pepper sauce is insanely good!????????????????
Macros per Wrap (Total 3 wraps)
409 Calories - 41g Protein | 32g Carbs | 13g Fat
Ingredients (For 3 Wraps)
- 540g Boneless Skinless Chicken Thighs (approx. 180g each wrap)
- 3 Minced Garlic Cloves or 1 tsp Garlic Powder
- 2 tsp Oregano
- 2 tsp Paprika
- 1 tsp Salt & Pepper
- 1/2 Lemon Juice
- 3 Lebanese Flatbreads (Brand: Filla Bakery - there are other brands too, i get these from a local Middle Eastern or Sainsburys/Asda)
- Shredded Lettuce
- Sliced Red Onion
- Diced tomato
Lemon Pepper Sauce
- 50-60g Light Mayo (Brand: Hellmans)
- 15-20g Sriracha
- 1/2 tsp salt, pepper, paprika
- 1 whole Lemon Juice
Use a whisk to fully combine and mix till smooth
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Cooking Instructions
- Let the chicken marinate for 30mins or more
- Place the chicken onto skewers
- Oven for 30mins at 200C or Air fry for 18mins at 200C
- You can brush some melted light butter over the chicken before cooking
- You can use chicken breast for this recipe if preferred
Serve & Enjoy!
???? Lemon & Garlic Juicy Grilled Chicken Breast Recipe - Easy Simple & Fast
Lemon & Garlic Juicy Grilled Chicken Breast Recipe - Easy Simple & Fast. This simple grilled chicken recipe is just to die for. Easy to make, we have used boneless skinless chicken breast, olive oil, lemon juice, fresh garlic, dried basil, but you could use thyme, rosemary, celery salt, cayenne, the choice is yours, salt and pepper, that's it so simple. This is great with rice or potatoes, super on a salad, or try it chopped into a pasta sauce. Either way, it works well. Enjoy.
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As part of the HOW TO COOK GREAT NETWORK -
Juicy Oven-Baked Chicken Breast
Learn how to perfectly bake chicken breast in the oven every time. Prepare the juiciest oven baked chicken breast in just 15 minutes. It's my all-time favorite way to cook chicken and it's super easy to customize with your favorite seasonings!
Full printable recipe:
Chicken Seasoning:
#chickenbreastrecipe #ovenbakedchicken
How to make The BEST Juicy Lemon Chicken Recipe | Views on the road
Hello & welcome! Let me show you how to make The BEST quick and easy Lemon Chicken. Lots of love Stephanie and, Cloud ????
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Our AMAZON STOREFRONT:
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Ingredients
4 chicken breast
2 Lemons
4 garlic cloves
2 to 4 Tbsp butter
2 to 4 Tbsp olive oil
1 Tbsp garlic powder or onion powder
1 cup corn starch
1 cup Ap Flour
1 small white onion
1 tsp black pepper
1 1/2 cups water
1 Tbsp chicken bouillon
1 Tbsp Mexican Oregano
Small bunch of cilantro
- 2 Tbsp baking soda
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???? If you use my recipes for your channel or social media platforms. Please give credit to Views on the Road. My recipes are original and a lot of loving work goes into them. Thank you, Stephanie
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Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a small commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you???? This is not a sponsored video.
Creamy Lemon Chicken Recipe
Quick and Easy One-Pan Creamy Chicken Recipe
INGREDIENTS
3 boneless chicken breasts
Salt
Black pepper
1 tbsp olive oil
1 tbsp butter
2 cloves garlic
1 cup chicken broth
1 cup heavy cream
2 tbsp lemon juice
1 tsp lemon zest
2 tbsp dill
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BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful!
Perfectly baked chicken breasts that are juicy, tender, and loaded with flavor! If you’ve ever struggled with dry, rubbery, and just flat-out boring chicken breasts, you're in luck, because today’s recipe is about as easy as they come. Just whip up my special seasoning mix, give the chicken breasts a generous coating of it, and bake until juicy perfection.
This healthy, baked chicken recipe is perfect to serve for a weeknight dinner with a few side dishes, or slice it up and meal prep it for the week. It's naturally gluten-free, low-carb, and keto friendly, and one of the best dinner recipes! Make sure to check out the blog post below for extra tips and storage suggestions.
???? Printable Baked Chicken Breast Recipe:
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► PRODUCTS MENTIONED:
Baking Pan:
Instant Read Thermometer:
Meat Tenderizer:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
For everything else I use in my videos, check out the SHOP page on my website:
► TIMESTAMPS:
00:00 Intro
00:31 Tips for juicy and tender baked chicken
01:33 Make the seasoning mix
02:00 Coat the chicken in oil and seasoning
03:10 Bake the chicken breasts
04:46 Serve the chicken breasts with side dishes
05:09 Meal prep and save the chicken breasts for future meals
05:23 Taste test
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#chicken #chickenrecipe #bakedchickenbreast