How To make Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata
How To make Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata
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1/4 cup fresh lemon juice 1 tablespoon coarsely ground black pepper Salt 1/2 cup extra-virgin olive oil 3 whole boneless skinless chicken breasts For gremolata: 1 tablespoon fresh thyme leaves 2 large garlic cloves, -- minced 1 teaspoon freshly grated lemon zest Garnish: Lemon slices Thyme sprigs In a bowl whisk together lemon juice, pepper and salt to taste and add oil in a stream, whisking until marinade is emulsified. With a rolling pin or smooth side of a meat pounder flatten chicken 1/4-inch thick between sheets of plastic wrap. In a large resealable plastic bag marinate chicken in marinade, chilled, 30 minutes. Prepare grill. Make gremolata: In a small bowl stir together gremolata ingredients. Grill chicken on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 2 minutes on each side. Serve chicken sprinkled with gremolata and garnished with lemon and thyme.
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1 fennel bulb sliced
4 leeks, washed and finely sliced
Bunch fresh thyme leaves
2 garlic cloves, peeled and chopped
Olive oil
Knob of butter
Glass of white wine
500g Canneli beans
1 tbsp sour cream
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PnP Smart Shopper -- to happen in the link before the cooking segment Re-cap on all the double and triple points products we have featured this week (we will have these products displayed): Nuvolite Conola or medium fat spread (Double points), PnP no name Mixed Fruit Jam (Tripple points), PnP no name Spaghetti or Macaroni (Double points) Also state that PnP no name Marie Biscuits will also earn you double points this week. Facebook Question and viewer call in question (083 91 3328) -- to happen in the cooking segment It's the new year and we are making a low fat chicken on the braai -- we like something healthy after the festive feasting, what do you make on the braai to keep in line with your fat free food resolutions?