How To Make Persian Beef Koobideh Kebab
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How To Make Persian Beef Koobideh Kebab
1kg beef mince (70/30 ratio)
1 grated brown onion, remove excess juice
1 tbsp salt
1 tsp tumeric
1/2 tsp black pepper
1 tbsp saffron water
1 whole egg
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Macros per wrap
347 Calories - 38g protein / 24g carbs / 11g fat
Ingredients (for 3-4 Spicy Wraps)
- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 3-4 garlic cloves
- 1 tbsp Oregano
- 1 tbsp Paprika
- 1 tsp Onion Powder
- 1 tsp Chilli Flakes
- 1 tsp Salt & Pepper
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Teriyaki Beef Kabobs
Fire up the grill and make these sweet and savory Teriyaki Beef Kabobs with Pineapple and Peppers. Pair with a brown rice or quinoa for a scrumptious, nutrition-packed meal. Find the complete recipe here:
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How to Cook Steak Perfectly Every Time | The Stay At Home Chef
How to Cook Steak Perfectly Every Time | The Stay At Home Chef
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Learn how to cook steak perfectly every single time with this easy to follow recipe where steak is seared in a skillet on the stove and finished in the oven.
INGREDIENTS
2 beef steaks, at least 1-inch thick
2 teaspoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon white pepper
2 tablespoons softened butter
1-2 cloves garlic, minced
INSTRUCTIONS
1. Remove steaks from refrigerator and any packaging and let sit at room temperature for at least 30 minutes.
2. Rub each side with the olive oil to coat. Combine the salt, pepper, and onion powder in a small bowl. Rub both sides of each steak with the rub mixture.
3. Preheat oven to 375 degrees. Preheat a heavy, oven-safe skillet over high heat until it is smoking hot. Sear steaks in the hot pan for 2-3 minutes per side. If the steak has a side of fat, turn the steak onto its side and render the fat by searing it for 2-3 minutes as well.
4. Slide the skillet with the seared steaks in it into the oven to finish cooking. Remove the steaks from the oven 5 degrees before the desired level of doneness is achieved, or 130 degrees F for medium rare.
5. While the steaks are cooking, use a fork to combine the butter with garlic in a small bowl.
6. When the steaks are removed from the grill, immediately top with 1 tablespoon of the butter mixture and allow the steaks to rest 10 minutes before cutting into them. The temperature of the steak will continue to rise as it rests by about 5 degrees.
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Easy Recipes For Ground Beef: Grilled Kofta's: Ground Beef Recipes: Grilled Kofta Kabobs/Kebabs
It doesn't get any better than meat on a stick. Grilled Koftas Kabobs is loaded with flavor. A blend of ground beef and ground lamb, they are seasoned with cumin and cloves to give it an exotic flavor. Serve with hot pitas and yogurt and enjoy Mediterranean fare. Victoria Paikin:
Link to that KILLER indoor grill I use:
Ingredients
1 pound extra lean ground beef
1 pound ground lamb
2 teaspoons sweet paprika
1 teaspoon ground coriander seeds
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1/4 tablespoon cayenne pepper or to taste
1/4 cup parsley
6 garlic cloves, chopped
salt and pepper, to taste
OPTIONAL: SOME GRILLED TOMATOES AND PEPPERS OR OTHER VEGGIES LIKE ZUCCHINI
Instructions
In a large bowl mix well all the ingredients with your hands.
Then pop the batter into the fridge for 30 minutes to rest and to get cold.
Take preferable metal flat skewers and make sausage shape around it with batter.
Preheat grill to medium high heat and grill kofta kabobs for about 3-4 minutes per side or until they are cooked thru.
Serve with warm pita bread and yogurt sauce
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