How To make Latin Black Bean Soup
1 c Black beans; dried
8 c Water
1 Onion; chopped
1 Green bell pepper; chopped
2 Cl Garlic; crushed
1 ts Oregano
1 ts Ground cumin
6 oz Tomato paste; canned
3 tb Red wine vinegar
1 tb Tamari soy sauce, low sodium
2 c Brown rice; cooked
1/4 c Green chiles; chopped
1/4 ts Tabasco sauce
2 tb Fresh coriander; chopped fre
Recipe by: McDougall Plan Place beans and water in a large soup pot. Bring to boil; cook for 2 minutes. Remove from heat, cover, and let rest for about 45 minutes. Return to heat. Add onion, garlic, green pepper, oregano, and cumin. Cover and let cook over low heat for 1 1/2 hours. Add tomato paste, vinegar, and tamari. Cook an additional 30 minutes. Add chilis, rice, Tabasco, and coriander. Cook 10 minutes. Serve hot. HELPFUL HINTS: This is a very spicy soup. Use less Tabasco and less coriander if you prefer your foods less spicy. From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
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Cuban Black Beans
The Cuban staple dish black beans are delicious favorite over white rice. They can be turned into puree and it makes a great black bean soup. View my bean recipes like Galician Soup, Kidney Beans and others!
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Cuban Black Beans From Scratch | Frijoles Negro | Made to Order | Chef Zee Cooks
Hey guys! I'm back with an all new video How to Make Cuban Black Beans and I had to re-upload it since things were a little wonky with the last video. Nonetheless, I really hope you enjoy this recipe on How to Make Cuban Black Beans Frijoles Negro. I like to add some chorizo and smoked ham to my beans but if you're not of fan it in your Cuban Black Beans then feel free to skip this step altogether. I'll be sure to make an easy version of this recipe for those of you who don't want to make it from scratch :)
Ingredients:
½ lb black beans
½ White onion chopped
½ white onion whole
½ green pepper chopped
½ white onion whole
3-4 mashed fresh garlic
3-4 whole onions whole
½ tsp Oregano
⅛ tsp Cumin
½ tsp Black pepper
½ Bouillon cube
1 ½ tbs Dry white wine
2 Bay leaf
2 tbs chopped Cilantro
1 tsp Tomato paste
½ tsp Light brown sugar
2 chorizos chopped
Olive oil
Water
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The BEST Instant Pot Black Beans | Authentic Cuban Black Beans | No Soaking Required
The Best and Easiest Instant Pot Black Bean recipe! Quick and cheap, these black beans are full of flavor and freeze great.
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Mexican Black Bean Soup (Sopa de Frijol Negro)
This Mexican vegan black bean soup is light on the wallet, big on taste, great for meal prep, and high in both protein and fiber. Find out for yourself exactly why we keep making this recipe over and over!
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Welcome to Broke Bank Vegan! We make Mexican food cheap, easy, and vegan. Learn how to turn simple ingredients into big, bold, and flavorful dishes.
How To Make Cuban Black Bean Soup : Adding Vegetables To Cuban Black Bean Soup
How to add vegetables to Cuban black bean soup; learn more about traditional Cuban and Latin American food in this free cooking video.
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Bio: Liz Muller is the owner of Liz's Hair Design in Hollywood, Florida. She has been a professional Hair Designer and Color Specialist for over 23 years.
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Cuban-Style Black Beans | Black Bean Soup | Anitas Delights
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Learn how to make authentic Cuban black beans infused with delicious Latin flavors. Enjoy as a soup or over white rice!
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