1 tb Oil 1 sm Onion, diced 1 sm Carrot, diced 24 oz Tofu, crumbled 2 tb Roasted sesame seeds 1/2 ts Salt 2 ts Shoyu 1 ds Pepper Heat a wok & coat with oil. Add onion & carrot & saute for 3 minutes till onion is slightly browned. Add crumbled tofu & the remaining ingredients. Stirring constantly, saute over medium low heat for a bout 5 minutes, or until the tofu is light & dry. Variations: Add 1/4 c of any of the following: parboiled green peas; shiitake mushrooms; diced bamboo shoots. Also try adding 1 ts grated ginger. Shurtleff & Aoyagi, "The Book of Tofu"
Easy to Make Vegetarian Tofu Loaf(Vegeratian Recipe) 豆腐ローフの作り方
Here's the perfect dish to make for your next special dinner. This vegetarian Tofu Loaf is easy to make and hearty enough for anyone. Subscribe for more videos.
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Stir-fried pork and tofu. /IriDofu.[英語吹き替え版/Dubbed in English.］
Stir-fried pork and tofu. /IriDofu. [英語吹き替え版/Dubbed in English.］ ✅日本語版はこちら(Original ver.↓) ✼••┈┈┈┈••✼••┈┈┈┈••✼ Hello, this is Misuzu. Today, I will introduce you a hearty side dish with tofu as the main dish. It's a protein-rich menu with pork, eggs, and tofu. ☆Here is my recipe blog.
✼••┈┈┈┈••✼••┈┈┈┈••✼ 【Contents】 0:00 Opening 0:50 Today's flow. 1:19 About nutrients 1:39 About the ingredients 2:02 Preparation. 3:03 Cut the ingredients. 4:24 Stir fry. 5:37 Add the eggs. 6:24 Put it on a bowl. 6:49 Summary 7:33 Ending ┈┈┈┈┈┈┈ ❁ ❁ ❁ ┈┈┈┈┈┈┈┈ 【Related videos.】 Spicy braised tofu (Dubu-jorim: 두부조림)
????Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021. BGM：Music-Note.jp(have a good time) URL： 運営：株式会社ピクセル URL： 効果音:効果音ラボ #Tofurecipe #pork #iridofu
Shiraae (Mixed Tofu and Spring Vegetables) Recipe | Cooking with Dog
We are making healthy nutritious Shiraae, mixed tofu and spring vegetables. The aroma of the toasted sesame seeds brings out the flavor. You should definitely try it out.
How to make Shiraae
(2 people) Cook Time: 15 minutes
150g Firm or Soft Tofu (5.3 oz) 1/2 tsp Dashi Soy Sauce or substitute: mentsuyu or soy sauce 2 tbsp Toasted White Sesame Seeds 1/2 tbsp Sugar 1/4 tsp Salt
100g Nanohana also known as Broccolini or substitute: broccoli, snap bean pods or spinach (3.5 oz) 20g Carrot (0.7 oz) 30g Shimeji Mushrooms (1 oz) 4 tbsp Water 1/2 tsp Dashi Soy Sauce or substitute: mentsuyu or soy sauce