How To make Hummus (Davis)
Stephen Ceideburg 32 oz Garbanzo beans, drained
1/2 ts Ground cumin
1/4 ts Ground coriander
1/4 ts Ground ginger
1/4 ts Dry mustard
1/4 ts Ground turmeric
1/4 ts Paprika
1 tb Tahini
2 ts Sesame oil
2 tb Cider vinegar
3 md Garlic cloves, crushed
Salt to taste Combine all ingredients in a food processor and puree to a smooth paste. Cover and chill. Yields 4 cups. PER TABLESPOON: 25 calories, 1 g protein, 3 g carbohydrate, 1 g fat (0 g saturated), 0 mg cholesterol, 17 mg sodium, 1 g fiber. Robin Davis writing in the San Francisco Chronicle, 3/24/93. Posted by Stephen Ceideburg
How To make Hummus (Davis)'s Videos
The Hummus Company
Friday, August 31 - The Ben and Jerry's of Hummus, James Gardner stopped by Studio 41 to share one of his easy recipes for homemade hummus.
Sun-Dried Tomato & Curry Hummus
1 lb. Garbanzo beans or chick peas (retain brine from can)
3 tbsp Tahini (sesame seed paste)
5 Cloves raw garlic (minced)
1/4 cup Extra virgin olive oil
1/8 cup Fresh squeezed lemon juice
1 tsp Black pepper
1/2 tsp Salt
1 oz. Sun-dried tomatoes (chopped)
Curry paste (mix separately then add to mixture):
- 2 tsp Curry powder
- 2 tsp Extra virgin olive oil
Combine garbanzos, tahini, garlic, olive oil, lemon juice, pepper, salt sun-dried tomatoes and curry paste in processor bowl then mix. Use the brine retained from the can of beans to thin mixture as needed for desired creaminess!
NUTRITIOUS AND TRADITIONAL HUMMUS RECIPE
A well-made hummus is not only delicious but also packed with nutrients. In this short video, I teach you all you need to know to make your own delicious hummus at home.
Basic ingredients for hummus are cooked chickpeas, tahini, lemon juice, salt, virgin olive oil, little paprika, a small pinch of cumin, garlic, and water.
Blend all ingredients until you have a smooth puree. If you like some texture you have to stop the blending process before it is smooth.
This is a fiber-packed dip and it is packed with vegetarian protein. A great source of slow-release carbohydrates essential for healthy blood sugar balance.
#hummus #humus #easyhummusrecipe #cookwithme #withme #stayhome #healthycooking #hummusformeze #traditionalhummusrecipe #chickpeahummus #cookingfornutrition #cooking #cypriotfood #meze #nutritious
Make a tasty Pumpkin Hummus with Chef Allison Davis
Pumpkin Hummus
INGREDIENTS
· 1-2 cloves garlic minced
· 2 tablespoons olive oil
· 2 tablespoons water
· 1 can chickpeas, drained and rinsed
· 2/3 cup pumpkin puree
· 1 -2 tablespoons lemon juice
· 1/2 teaspoon finely minced fresh rosemary (more to taste)
· salt to taste
INSTRUCTION
1. Puree all ingredients except rosemary in a blender or food processor until smooth. Add more oil or water as needed. Stir in the rosemary (I found that the blender didn’t really like the tough rosemary pieces in there so I just stirred it in at the end).
2. Serve with warm naan, apple slices, crackers, carrots, wheat toast, roasted vegetables, pita bread, and/or anything in the world.
THE BEST oil free hummus #vegandiet #veganweightloss #plantbased
???? Do you put this in your hummus?
✨SAVE THIS RECIPE FOR LATER
I love me some store bought hummus, but all the added oil DOESN’T do my body good. So I usually choose to make my own and this recipe has been my favorite of mine for years ????????
It has a secret ingredient that gives the flavor a slight nutty taste all while making it the creamiest I’ve tried yet! I’m not sure why I haven’t shared this all these years!
Want to know what it is?...
Check out the recipe below and don’t forget to
✨ SAVE FOR LATER ✨
1 can of no salt added drained chickpeas (save juice)
✨ 1/4 c hemp seeds ✨
1 - 2 TBSP lemon juice
1 small crushed garlic glove
1 TBSP tahini
1/2 tsp ground cumin
1/3 c chickpea juice from can
Pinch of salt and pepper
????????For more easy and delish recipes check out my two popular ebooks Saucy Vegan Mama and 10 Minutes or Less! Link in bio!
#oilfreehummus #hummusrecipe #wfpbno #wfpb #veganweightloss #veganweightlossjourney #oilfreevegan #oilfree #oilfreecooking #hummuslover #plantbasedrecipes #plantbasednutrition #healthyvegan #healthyveganfood
How To Make Super Smooth Hummus
Recipe ????
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Q&A + Easy Oil-Free Hummus | WEIGHT LOSS WEDNESDAY - Episode: 61
In this weekly broadcast, Chef AJ. the author of UNPROCESSED, host of the television show Healthy Living and the creator of the Ultimate Weight Loss Program, answers your questions about healthy, permanent and sustainable weight loss. To submit a question, please go to EatUnprocessed.com. Weight Loss Wednesday airs LIVE every Wednesday at 3:00pm Pacific time at