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How To make Hulba (Fenugreek Paste)
1/4 c Ground hulba (fenugreek)
1 c -Cold water
2 Hot chilis (more if desired)
Salt 1 Tomato; peeled and chopped
1/4 c Chopped onion
-OR- spring onion 2 Garlic cloves; crushed
1/4 ts Hawayij
1 c Finely chopped boiled lamb
-OR- chicken 1 c Boiled lentils
1 tb Chopped coriander leaves
2 tb Clarified butter or oil
1 Bone (or chicken stock)
Place fenugreek in a bowl and add cold water. Leave to soak for 5 hours. Pour off water and beat until frothy with a fork. Remove stalks and seeds from chilis and chop finely (take care in handling them). Blend into fenugreek paste with salt to taste and place in a pot. This is the actual Hulba. Add remaining ingredients except the stock or substitute some of the ingredients with whatever is on hand, e.g. diced boiled potatoes for rice, cooked dried beans for lentils. (For 1 cup cooked lentils, simmer 1/2 cup red lentils in 1-1/2 cups water for 15-20 minutes until thick.) Blend ingredients in pot and add enough stock to moisten. Place over medium heat and cook, stirring occasionally, until bubbling and thick. Add a little more stock during heating if necessary. Adjust seasoning with salt and serve in a deep bowl with khobz, malvj, or the readily available Lebanese flat bread for scooping up the mixture. Serve in individual bowls if preferred. Source: The Complete Middle East Cookbook by Tess Mallos Typos by: Karen Mintzias
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Fenugreek Seeds For Hair Growth | Hair Fall DIY| Hair Care ????????♀️
DIY Haircare for hair growth using Fenugreek Seeds ????
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Firstly soak some Fenugreek Seeds overnight. Now you can use water and seeds both for haircare. Strain water in a spray bottle and use that as a prewash spray. Massage your scalp with this water and apply on tips as well. You can store this water in refrigerator for a week. And next is the hair mask. Finely grind soaked seeds with curd , add lemon juice and mask is ready. Immediately apply on hair and let it sit for 20 to 30 mins. Wash throughly it will take lil efforts to remove mask so be patient but the results are worth it. Yes it will be messy as well.
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You can use spray and mask together or separately. For using together, apply mask on scalp and water on tips. Or use the water for your next wash as water can be stored and mask need to be applied immediately ????
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Use Fenugreek Seeds in your haircare once a week for best results. Comment if you have any doubts ???? I highly recommend this ????
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Few Benefits of Fenugreek Seeds:
????Fenugreek water contains large amount of lecithin which hydrates hair and strengthen roots
????Promotes healthy scalp
????Helps with dandruff
????Deep conditions your hair, hence helps with frizzy and dry hair. Also makes them soft and smooth.
????Makes hair stronger from follicle
????Loaded with nutrients and improves hair texture
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