How To make Homemade Bran Flakes
2 c Bran
2 c Whole wheat flour
1/2 c Nonfat dry milk powder
3 tb Brewer's yeast (optional)
1 t Salt
1/4 c Oil
1 tb Molasses
1 c Water
Combine dry ingredients. Make a well in the center and add oil,molasses and water. Mix well. Divide into three parts and roll out as thin as possible on greased cookie sheets. bake in 350 F oven 15-20 minutes, or until lightly browned and crisp. If dough is not completely dry, turn oven off and let it remain longer. Break into small pieces. Store in airtight container. Makes 1 lb of cereal. Origin: Homemaking booklet, Mormon Church, 1978. Shared by: Sharon Stevens
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Amazing Bran Muffins Recipe
This Bran Muffins recipe is an easy and delicious breakfast or grab-and-go snack! These muffins are full of fiber and are so soft, moist, and flavorful! You won’t be able to stop at just one when you try these tender muffins. Since they're so easy to make it's a recipe I love to whip up with my kids. These homemade muffins are a great breakfast treat and my boys love them in their lunchbox! By the way, you can totally add raisins, nuts, blueberries, or any of your favorites to make this recipe your own.
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How to make your own cereal from scratch
In this video I make cereal from scratch. The homemade cereal recipe for this diy grape-nuts will show you how to make your own cereal from scratch.
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Homemade Corn Flakes ~ How to Make Corn Flakes Cereal at Home
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Bran Flakes - Quick Breakfast
Bran flakes - quick look
The wholegrain mean they are high in fiber and so have benefits for your digestion too as well as your heart health.
Most nutritionists agree that breakfast cereal, especially the ones high in fiber like wheat bran flakes, make a healthy addition to your diet. But it also may help you in your weight loss efforts. A 2014 review study published in Advances in Nutrition found that regular breakfast cereal eaters were less likely to be overweight. The study also found that breakfast cereal eaters had lower rates of diabetes and hypertension.
Home made Bran muffins honor of Bran flakes
Best Ever Bran Muffins
This is the bran muffin recipe that actually tastes good! The secret is to use coconut oil. Not only does it make these bran muffins healthier, it also brings the most delicious flavor.
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✅Ingredients
• 1½ cups 100% all bran cereal
• 1 cup buttermilk
• 1/3 cup coconut oil melted
• 1 large egg
• 2/3 cup brown sugar
• 1/2 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
✅Instructions
00:00:53 - What kind of bran cereal to use for muffins
1️⃣ 00:00:44 - Preheat oven to 450 degrees Fahrenheit. Lightly spray a muffin pan with nonstick spray or line with paper cups.
2️⃣ 00:00:53 - In a medium sized mixing bowl soak bran cereal and buttermilk for about 10 minutes until it gets all soggy.
3️⃣ 00:01:30 - Add in melted coconut oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder and salt. Stir thoroughly. This mixture will be very thick.
4️⃣ 00:02:34 - Divide the batter equally among the 12 muffin cups, filling almost all the way full.
5️⃣ 00:02:57 - Bake in the preheated 450 degree oven for 5 minutes. Without opening the door, reduce the heat to 350 degrees and let the muffins continue baking another 8 to 10 minutes. Remove from the pan and cool on a wire rack.
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