1 pound dried habas (yellow fava beans) 1 medium onion
diced 2 plum tomatoes :
diced 1/4 cup cilantro
chopped salt :
to taste Cook habas according to your favorite method for dry beans. When they are done, you can add the tomatoes and onions and salt and simmer until onions are softened, then add cilantro. Or you can saute tomatoes and onions in a little oil until liquid is reduced, then add habas and re-fry, mashing some of the beans with the back of a spoon until most liquid is absorbed. Then stir in cilantro. Formatted by Kim Mendoza yqym81a@prodigy.com
How To make Habas(Fava Beans)'s Videos
Lebanese Foul Recipe (Fava Beans)
Ingredients: .2 tomatoes .1 bunch of parsley .1 onion .3 cans of fava beans .2 cans of chickpeas .3 garlic cloves .juice of 4-5 lemons .1 teaspoon of salt .½ teaspoon of cumin
1) Prepare to boil the fava beans and chickpeas while you cut up the veggies.
2) Chop up your tomatoes, parsley, and onion, add to a plate, and set aside.
3) In a large bowl, crush up your garlic cloves, and once the fava beans and chickpeas are done boiling, add them with the garlic while mashing.
4) Add your lemon juice, salt, and cumin. Mix until well incorporated, serve them with the vegetables. Enjoy ????
Please consider subscribing for more videos ????
Air Fried Broad Beans | Healthy low calorie snack
Easy home-made habas fritas. Broad beans are naturally high in fibre and protein which makes them perfect for a healthy savoury snack!
Thanks for watching! Please Subscribe for More Recipes (Don’t forget to click the notification bell so you won’t miss out on any of my videos)
Sopa de habas (or fava bean soup) is a hearty Mexican meal filled with creamy fava beans, fresh vegetables, and tasty herbs and spices. This one-pot recipe makes a quick and easy dish to prep for the whole week ahead!
Ingredientes en Español: 1 libra de habas amarillas 1 cucharada de aceite de oliva 2 chiles pasilla 1/2 cebolla blanca 1/2 puerro grande 1 zanahoria grande 2 tallos de apio 3 dientes de ajo 1 chile serrano 4 tomates Roma 1 cucharadita de orégano mexicano 2 cucharaditas de comino 1 hoja de laurel 12 tazas de caldo de verduras 1 taza de cilantro picado Sal y pimienta al gusto
???? FULL RECIPE ????
✅ FOLLOW US ✅ Blog: Pinterest: Instagram: TikTok: Facebook: Twitter:
???? ABOUT ???? Welcome to Broke Bank Vegan! We make Mexican food cheap, easy, and vegan. Learn how to turn simple ingredients into big, bold, and flavorful dishes.
#favabeansoup #sopadehabas #habas
Fava Bean Ragout Recipe
Fava bean ragout recipe courtesy of Chef/Co-owner Gayle Pirie of Foreign Cinema in San Francisco is available at