How To make Fava Bean And Salt Cod Salad
Ingredients
4
oz
salt cod
2-2 1/2
pound
beans, young fava, shelled, peeled
1/4
cup
olive oil
2
tablespoon
savory, winter, or thyme, fresh, chopped
1
pepper, freshly ground, to taste
1
salt, to taste
4
each
tomatoes, ripe, peeled, seeded, chopped
Directions:
Soak the salt cod overnight in a large bowl of cold water. The next day, drain the cod, add fresh water and let soak for 2 hours. Drain, add fresh water and let soak 2 hours longer. The amount of soaking time needed to leach the salt from the fish will vary.
Bring 4 cups of water to a shimmering simmer in skillet just large enough to hold the fish. Add the fish and poach until barely cooked through (it should flake easily), about 5 minutes. Do not boil.
Remove fish and drain well, then flake it.
Cook the favas in 4 cups boiling water until just tender, about 10 to 15 minutes. Drain.
Combine the olive oil, thyme or savory, pepper and salt (if desired). Toss with the favas.
Arrange equal portions of the dressed beans, faked fish and chopped tomatoes on individual salad plates.
Serves 4.
PER SERVING: 285 calories, 21 g protein, 75 g fat (2 g saturated), 37 mg cholesterol, 323 mg sodium, 4 g fiber.
How To make Fava Bean And Salt Cod Salad's Videos
Broad bean flan with Oscietra caivar and a lovage cream
Hey guys, in this video I will show you how to make a delicious broad bean, caviar and lovage dish.
It comes together with a beautiful pickled lemon sauce and some green asparagus. Enjoy!
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The mold I used:
Enjoy making this recipe!
The pickled lemon sauce:
- 3 lemons
- Coarse salt
- 3 shallots
- 2 pieces of lemon grass
- 400 milliliters of double cream
- 500 milliliters of chicken stock
- 250 grams of creme fraiche
The broad bean flan: (140 degrees Celsius for 12 minutes)
- 500 grams of broad beans for 200 grams of clean beans
- 100 grams of double cream
- 30 grams of olive oil
- 4 leaves of lovage
- 2 eggs
- 4 grams of salt
The lovage oil:
- 80 grams of lovage
- 300 grams of neutral oil
The lovage creme:
- 40 grams of egg white
- 15 grams of sushi vinegar
- 50 grams of ice cubes
- 4 grams of salt
- 200 grams of oil
Bon appetit
Do you have dry fava beans let’s make falafel ???? super easy yummy ????
Dry fava beans 400 g
Soaked in water ???? for 3-4 hours
Drained and ready to use
Some parsley ????
3-4 garlic ????
1 onion ????
Use a food processor and grind all the ingredients until soft
Add 3 spoon coriander
2 spoons whole coriander
2 spoons salt
Some red chilli ????
Mix all up until soft and fluffy
Use a bread maker to help or just using your hand it may take some time
Saltfish and Butterbeans
Salted Codfish Boiled, deboned and flaked (leave a tolerable amount of salt for flavour)
2 - 3 tbsps canola or coconut oil
1 onion, diced
bell peppers cut into strips
3 cloves garlic, minced
Diced Tomatoes as desired
1 can Butterbeans, drained and rinsed
1 tsp or more minced scotch bonnet
2 tsps minced fresh thyme
1 tbsp Ketchup (optional)
black pepper as desired
2 tbsps water (optional)
Smells like Fish Festival
At the roof top of Titania Hotel, summer never ends at the all-day gourmet Restaurant Olive Garden.
From September 10th, those who love fresh fish and sea food may enjoy a special menu of Greek sea flavors, on the most beautiful terrace in downtown Athens.
The menu, designed exclusively for the festival, includes special dishes such as cod croquettes with mayonnaise of fava beans; smoked eel with melon and salad with celery, yogurt and green peppers; salt cedar salad with basil salmon tartar with spices and grilled squid with pesto; scallops with Greek prosciutto and tomato jam, marinated zucchini and many more.
For the first time in Athens, surprisingly approachable prices and outstanding all-fresh flavors make sea food affordable for all!
All menu dishes, inspired by the deep blue Greek sea, are accompanied by a traditional treat of tsipouro and meze, for the perfect start of your dinner!
Special offer: Fix 3-dishes menu with only €26 (starter, main & dessert)
For dinning at the Olive Garden, free parking at the hotel.
Titania Hotel Athens Greece city center Syntagma SKAI Life food Greek Food Tasting Festival Olive Garden Restaurant Cooking Kitchen Recipe Greek Cuisine (Cuisine) Festival
Creamy white bean & kale soup | cozy one-pot vegan dinner
Get the recipe:
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Key Moments:
0:00 Introduction
0:12 Prepping ingredients
2:30 How to make a bouquet garnis
2:50 How to freeze fresh herbs
4:02 Cooking White Bean and Kale soup
5:30 How to prepare gremolata
6:48 Blending half of the soup
7:15 Adding chopped kale
8:03 How to serve the soup
How to Make Portuguese Tuna and Macaroni Recipe - Azorean Green Bean
Here's an easy recipe that you can make during hot days because it doesn't require an oven
I've written down the recipe ingredients and cooking instructions on my website.
UPDATE: A lot of people have asked for clarification, but yes, drain the tuna! Please, don't use the liquid!
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