Ingredients 3 pound okra, cut up 1 each garlic, clove, minced 1 each tomato paste, can 1 qt water 2 pound shrimp, peeled 1 each tomatoes, can, stewed 1
hot red pepper & cayenne, to taste 1 each onion, chopped 1 each bay leaf 2 tablespoon flour 4 each crabs
Directions: Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water. Cook slowly until done. Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste. Cook slowly until done.