Easy and Delicious Breakfast Burrito!
#shorts #breakfastburrito #burrito
Breakfast Burrito
Ingredients:
1 Pack Burrito Tortillas
4 oz Turkey Sausage
4 Slices Turkey Bacon
4 Eggs
1/3 Cup Sweet Onion (finely diced)
1/3 Cup Green Bell Pepper (finely diced)
1 Tomato (finely diced)
2-3 Red Skin Potatoes (diced)
1/2 Cup Fresh Cilantro
1 Lime
Cotija Cheese
Olive oil
Salt and Pepper
Salsa Ingredients:
2 Tomatoes
1/2 Sweet Onion
1 Jalapeño
2-3 Garlic Cloves
1/2 Bunch Cilantro
1/2 Lime
1-2 Tbsp Olive oil
Salt and Pepper
Instructions:
*In a dry pan on medium heat, dry roast tomatoes, onion, garlic, and jalapeño until they blister slightly and get some color. In a blender or food processor add roasted tomatoes, onion, garlic, jalapeño, cilantro, lime, olive oil, salt and pepper. Pulse salsa until smooth but still has a little texture.
*In a medium size pan on medium heat, coat the bottom of the pan with olive oil and cook turkey bacon until crisp. (Set aside)
*In a large pan on medium heat, add 1 Tbsp of olive oil and turkey sausage. Brown sausage then add onion and bell pepper to the pan. Continue to cook for 5 minutes and season to taste with salt and pepper.
*While sausage is cooking in a separate large pan, add 2-3 Tbsp of olive oil, diced potatoes, salt and pepper. Cook potatoes until they are crispy out the outside and soft on the inside.
*Next scramble eggs in a bowl then add to the pan with the sausage, peppers, and onion. Continuously stir the eggs creating a soft scramble.
*Heat the burritos in a cast iron skillet for about 15 seconds a side.
*Now it’s time to build: start by adding your sausage and egg scramble on the bottom, crispy turkey bacon, potatoes, diced tomatoes, salsa, cotija cheese, cilantro and lime juice. Wrap the burrito and sear the bottom in the cast iron skillet to seal it.
*Serve with some salsa on the side and….
Enjoy!
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The Breakfast Burrito that CHANGED My Life | Meal Prep
This freezer-friendly breakfast burrito changed my life. Here's how you can make it, too....
⚪FULL RECIPE⚪
~ INGREDIENTS ~
- 6 Ultimate Tortillas (
- 1 lbs of 93/7% ground turkey
- 18 large grade A eggs, whisked
- 1 lbs (453g) whipped lowfat cottage cheese
- ½ bunch of kale (roughly 2 cups), chopped
+spices+
- 1 Tbsp (8 g) chili powder
- 1/2 tsp (2 g) paprika, smoked preferably
- 1 tsp (3 g) onion powder
- 1 tsp (3.5 g) garlic powder
- 1/2 Tbsp (4 g) cumin
- pinch (¼ tsp) oregano
- 1 tsp (2 g) black pepper
- 1 tsp (9g) salt (or to taste)
~ INSTRUCTIONS ~
- Brown and cook meat in pan with spices on medium-high heat
- Add the cottage cheese and mix well
- Add in the kale or other veg and cook down until starting to thicken
- Put meat in a bowl or on a plate to cool and thicken
- Lightly scramble eggs over medium-high heat until cooked and creamy
- Put into container to cool
- Portion out fillings into 6 Ultimate Tortillas and wrap
- Place burritos into a baking dish or onto a tray to let freeze overnight
- Put burritos into freezer-safe containers or ziplock bags and keep in freezer for up to three months
~ WARMING BURRITOS~
The best way to eat a breakfast burrito is to plan ahead the night before. Put one in the fridge before bed so that it has the chance to dethaw before you microwave it in the morning. Then Microwave for 2 minutes and let cool for 1-2 minutes before eating. Otherwise, place straight in microwave for 2 minutes, cut in half, and microwave for another 2 minutes.
~ MACROS ~
PER SERVING (6 Servings)
Cal: 671
P: 50g, C: 64g, F: 23g
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