How to make Turkey and Cranberry Spring Rolls, spring rolls nutrition info, cantonese spring rolls
How to make Turkey and Cranberry Spring Rolls, spring rolls nutrition info, cantonese spring rolls
Quite possibly the best way to eat some Turkey this Christmas
INGREDIENTS
•Makes 4
•200g turkey
•2 tbsp cranberry sauce
•¼ savoy cabbage
•8 sage leaves, finely sliced
•1 small white onion
•8 spring roll wrappers
•Egg wash
•1.5 litre vegetable oil for frying
•For dipper sauce
•1 tbsp cranberry sauce
•1 tbsp dijon mustard
•½ tbsp honey
LET'S GET COOKING...
1.Prepare the wrappers according to the packaging if needed. Finely chop the turkey and slice the onions and cabbage. In a medium bowl mix together all the filling ingredients, making sure that the onions are fine enough not to pierce the spring roll casing.
2.If using square wrappers, place the wrapper with a point towards you. Double the wraps up so the filling doesn't come out when they go into the oil. Use around two tablespoons of mix and pack it in tightly. Start rolling the spring roll up, making sure the casing is wrapped tightly around the filling.
3.Fold in the sides and use a little egg wash on the final point to ensure it sticks. Repeat with the other three spring rolls.
4.Ensure the pan is filled with a good couple of inches of frying oil. Heat up to 350ºF, you want to ensure the meat is cooked through before the casing is too crisp, so you may have to adjust the temperature slightly as you go along. Fry for around 4-5 minutes and then turn using tongs and fry again on the other side for the same amount of time. Blot on kitchen towel and allow to cool slightly.
5.Mix together the dipping sauce ingredients and serve along side the christmas spring rolls.
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#baked turkey spring rolls
Kidney-Friendly Baked Turkey Spring Rolls
These tasty spring rolls are low in sodium and big on flavor!
Recipe credit:
Prep - 45mins
Cook - 45mins
Total - 1hr 30mins
INGREDIENTS
20 oz 99% lean ground turkey breast
1 tablespoon balsamic vinegar
1 tablespoon sesame oil
2 tablespoons minced cilantro
2 tablespoons vegetable oil
2½ cups coleslaw mix
2 teaspoons ground black pepper
16 frozen spring roll pastry wrappers
Non-stick cooking spray
DIRECTIONS
Preheat oven to 400° F. Remove frozen spring roll wrappers from freezer. Allow to thaw at room temperature for 25-30 minutes prior to using. Mix raw turkey with balsamic vinegar, sesame oil, and minced cilantro. Coat a large skillet with 2 tablespoons vegetable oil, preheat skillet over medium-high heat. Add ground turkey to hot skillet, stir to crumble and sauté until cooked.
Add the coleslaw mix to the turkey on the skillet and continue cooking, stir to mix for 5 minutes. Sprinkle 2 teaspoons ground black pepper over mixture and mix well. Remove from heat and set aside, allowing to drain on a strainer. Place 3 tablespoons of the filling mixture diagonally near one corner of the spring roll wrapper, leaving space at both ends. Fold the side nearest to you over the filling, fold in both sides and roll, keeping it tight. Moisten one edge of the wrapper with water to seal. Repeat with the remaining wrappers.
Spray baking pan lightly with non-stick cooking spray. Line the spring rolls in a baking pan. Place it in the oven, bake for 30 minutes at 400°F. Serve with sweet chili sauce as dipping sauce (not included in nutritional analysis).
NUTRITIONAL INFORMATION
Calories 197
Carbohydrates 9.6 g
Dietary Fiber 0.9 g
Protein 23.3 g
Fat 7.3 g
Saturated Fat 1.1 g
Sodium 82.8 mg
Potassium 322.5 mg
Calcium 17.8 mg
Phosphorus 222.3 mg
This is my clean out the fridge meal | rice paper egg rolls
RICE PAPER SPRING ROLLS⤵️
Makes ~ 50 egg rolls
AIRFRY: spray/ brush oil. 390F for 10-12 mins
- I put this at the top cause I know a lot of you can’t find it when it’s further down in the comment
DAY/ MEAL 1 of trying to clean out my fridge/ freezer ▪️ I fly out to California next week for 2 weeks. When I come back, we’re pretty much gonna be moving so in an attempt to clean out the fridge, I will not be grocery shopping and making whatever meals I can out of what’s in the fridge/ pantry
REHYDRATE
1 cup woodear mushrooms
1 ball of bean thread/ mungbean noodle (about 45 g)
Hot water
INGREDIENT FILLING
1 lb ground turkey/pork/chicken
1 lb minced shrimp*
1 cup cabbage, shredded
1 cup carrots, shredded
1 medium sized onion, diced
Rehydrated woodier mushrooms & bean thread noodle
2 eggs
2 TBSP chicken bouillon
1 TBSP sugar
1 tsp black pepper
Minced garlic until your ancestors tell you to STAHPP
*if you are allergic to shrimp, then use 2 lbs of ground turkey
ADDITIONAL INGREDIENTS
Rice paper sheets
1. Soak all of your ingredients listed under REHYDRATE with hot water for 10-15 minutes.
- Then drain under cold water & cut into smaller pieces using scissors
2. Combine all of your ingredients listed under INGREDIENT FILLING.
3. Once your filling is ready, you’re ready to roll????
4. Wet rice paper with cold water on both sides
- Then pat off any excess water, on both sides
- Add some filling to the middle
- And roll according to the video
- NOTE: do not let the egg rolls touch each other. They will stick to each other and tear one another
5. Shallow fry on medium heat for 8 minutes flipping half way through.
- NOTE they will be sticky at first so make sure they don’t touch each other while frying. Also, cook time varies depending on stove & how many egg roll you have in your oil. More egg rolls = decreased in oil temperature = longer to cook. I had 5-6 egg rolls cooking at a time.
6. I like to eat mine wrapped in lettuce dipped with fish sauce
FISH SAUCE
1/4 cup fish sauce
1/4 cup sugar
12 oz water or coco rico
2 TBSP vinegar
Minced garlic
Garlic chili paste - optional
Chopped that chili- optional
- mix this all together til sugar dissolves
Vegetable Spring Rolls | Easy Homemade Veg Spring Rolls | How to Make Vegetable Spring Rolls
Vegetable Spring Rolls | Easy Homemade Veg Spring Rolls | How to Make Vegetable Spring Rolls
======================================================
This easy vegetable spring roll is a great addition to your snack or Chinese meal. The vegetable spring roll is packed with delicious filling including cabbage, carrots, spring onions and noodles.
Try out this crispy vegetable spring roll!
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Vegetable Spring Rolls Recipe:
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vegetable oil - 1 1/2 tbsp
glass noodles - 1/2 cup
onion sliced - 1/2 cup
garlic chopped - 1tbsp
green chilli chopped - 1tsp
carrots ,julienne cut - 1/2 cup
cabbage ,julienne cut - 2 cup
spring onion ,julienne cut - 1/2 cup
salt - 1/2tsp
white pepper - 1/2 tsp
oyster sauce - 1tbsp
light soy sauce - 1tbsp
suger - 1/2 tsp
cornflour - 1tsp
water - 1 tbsp
for flour glue:
--------------
flour - 2 tbsp
water - 3 tbsp
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Music Credit:
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Song: Nekzlo - Heading Home (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
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Ground Turkey Spring Rolls
In the kitchen with Mrs. Tintiy Wilson aka Granna.
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Rice Paper Dumplings
These Rice Paper Dumplings are crispy on the outside, chewy, and filled with flavourful goodies on the inside.
This recipe takes 20 minutes to make and is also vegan and gluten free.
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