Thomas Keller's Viral Zucchini - by Laura Vitale
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QUICK LUNCH IDEA! SAVORY CHEESY ZUCCHINI BAKE
This zucchini bake recipe is perfect for breakfast or even lunch because it is easy to make, light, nutritious, and delicious! You can make it gluten-free, if you use rice flour, chickpea flour, or a gluten-free flour mix, also, you can add different types of veggies, add cheddar cheese, and anything your imagination calls for!
INGREDIENTS:
3 small zucchinis, grated
1/2 cup of unsweetened vegetable milk
1 cup of all-purpose flour - or any flour of your choice
1/4 cup nutritional yeast or shredded vegan mozzarella
1 tsp baking powder
1/4 cup of chopped fresh parsley
Salt to taste plus some more for salting the raw zucchini
Black pepper to taste
1/4 cup of vegetable oil
METHOD:
Grate the zucchini, sprinkle with salt, mix well and let it sit for 15 minutes. Squeeze the zucchini, try to remove as much water as you can, transfer into a bowl, then add all the remainder of the ingredients, and mix well.
Grease a baking dish, add the zucchini batter, flatten the top, and put it in the oven at 180C / 350F for about 30 minutes.
CUPS CONVERSION:
1 cup = 250 ml / 8.45 oz
1/2 cup = 125 ml / 4.22 oz
1/3 cup = 85 ml / 2.87 oz
1/4 cup = 60 ml / 2.02 oz
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???? SOME OTHER AWESOME RECIPES:
❤️ My vegan Italian sausage recipe:
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❤️ My vegan white mozzarella cheese:
❤️ My vegan ricotta cheese recipe:
❤️ My panko bread recipe:
❤️ My nutritional yeast substitute recipe:
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MY LIGHT AND DELICIOUS BREAKFAST ZUCCHINI BAKE! Recipe by chef Jana Pinheiro
How to Roast Zucchini | Roasted Zucchini | Kitchen Dads Cooking
Nothing simpler and better tasting that Roasted Vegetables. We show you how to roast zucchini for a fantastic side.
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How to Cook Baked Zucchini
FULL RECIPE BELOW
This week we travel to Sicily and learn the art of making cannolis. Then you can enjoy this Italian delicacy whenever you want to!
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BAKED ZUCCHINI RECIPE:
Ingredients
5-6 zucchini
5 cloves garlic, sliced
1 medium onion, thinly sliced
3 small vine ripened tomatoes, seeded and medium diced
2 oz. EV olive oil
1 tbsp fresh oregano, chopped
¼ cup fresh bread crumbs,or as desired
1 tsp sea salt, ½ tsp freshly ground black pepper
¼ cup freshly grated reggiano parmesano or as desired
Procedure
1. Wash zucchini and cut off ends, Using channel knife as demonstrated strip peel the zucchini.( optional step)
2. Cut lengthwise and then into ½ -3/4 inch pieces and reserve
3. Heat olive oil in skillet and sauté onions and then after 2 minutes add the garlic.
4. Dice tomatoes and combine with zucchini, add salt and pepper, and oregano in a bowl
5. Add cooked onions to zucchini mixture
6. Pour all into oven casserole and tops with grated cheese and bread crumbs
7. Cover with foil and cook for 10 minutes at 375. Remove foil and allow to brown.
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