Vegan Kale Recipe Idea - Roasted With Chickpeas, Carrots & Garlic
Try this simple kale recipe idea. Carrots, chickpeas and almonds roasted with kale and dressed in olive oil and red wine vinegar.
Ingredients:
1kg Carrots
250g Kale
1 Tin of chickpeas
1 Bulb of garlic
A Handful of Blanched Almonds
1 Tbsp of Red Wine Vinegar
2 Tbsp Olive oil
Salt & pepper
1. Take a whole bulb of garlic, slice off the top and drizzle with a small amount of olive oil. Wrap in foil, place on a baking tray and roast at 200c for 30 mins. Remove and allow to cool then squeeze the the cloves into a bowl and set aside. You can roast the garlic at the same time as the step below.
2. Slice the carrots and place in a baking tray, drizzle with 1 tablespoon of olive oil, salt and pepper. Roast at 200c for half an hour or until they start to turn golden.
3. Remove from oven and mix in a tin of drained chickpeas and roast for a further 10 minutes.
4. Remove the stalks from the kale, give a quick massage to soften, then chop into strips and add to the carrots and chickpeas. Add a handful of blanched almonds, 1 tablespoon of red wine vinegar and an additional tablespoon of olive oil and roast for a final 10 minutes or until the kale has softened and started to brown.
5. Remove from the oven and add the roasted garlic and additional seasoning if required.
Enjoy!!
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Check out these other vegan kale recipe ideas:
Kale Salad with Creamy Tahini Dressing:
Cherry tomatoes, cucumber, red onion, avocado, sunflower seeds. Dressing: Tahini, lemon juice, garlic, water, salt, and pepper.
Kale and White Bean Soup:
White beans, carrots, celery, onion, vegetable broth, garlic, thyme, rosemary.
Kale and Mushroom Stir-Fry:
Mushrooms, bell peppers, tofu (optional), soy sauce, ginger, garlic, sesame oil.
Kale Pesto Pasta:
Basil, pine nuts, garlic, nutritional yeast, olive oil, lemon juice, pasta.
Crispy Kale Chips:
Olive oil, nutritional yeast, salt, pepper.
Kale and Quinoa Stuffed Bell Peppers:
Quinoa, bell peppers, onion, garlic, canned tomatoes, spices.
Kale Smoothie:
Frozen berries, almond milk, chia seeds, nut butter.
Kale and Lentil Curry:
Red lentils, coconut milk, curry spices, onion, garlic, tomato.
Air Fryer Roasted Garlic Chickpeas
Air Fryer Roasted Chickpeas is one of the best recipes for roasted chickpeas in the air fryer. The flavor is simply amazing, and they are great for a quick, crispy snack. Today, I am showing you how to make Air Fryer Garlic and Herb Roasted Chickpeas in your air fryer.
Canning Garbanzo Beans & Garlic (for Homemade Hummus)~The Kneady Homesteader
This video is part of a 31 days of canning collaboration that I am doing with several of my YouTube Canning Friends! We hope that these video's inspire you to give canning a try, if you haven't already OT to bring out your canner if you are a seasoned canner!
*DISCLAIMER* This is NOT an approved method of canning dried beans. #rebelcanning
Everything I use for canning can be found at this link:
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