1 c Raw brown rice (steamed) 5 cn (16 oz) black beans (rinsed And drained) 1 Chopped onion 2 lg Green peppers, chopped or Diced 2 lg Red peppers, chopped or Diced 2 1/2 ts Ground coriander 4 tb Veg. Worcestershire sauce 2 tb Tobasco sauce 1 Scant Tbs. salt 2 pk Chopped, frozen spinach (thawed and squeezed) Spray large casserole dish with something like Pam. (We used a LARGE, round Le Creuset dish.) Cook rice ahead (we used a steamer so that the rice wouldn't stick together). Saute peppers, onions, spinach, and seasonings. Add rice and mix. Add rinsed beans and mix. Heat through (covered). Enjoy. Posted by dpattow@uwspmail.uwsp.edu to the Fatfree Digest [Volume 15 Issue 14] Feb. 14, 1995. Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80?
How To make Gallo Pinto's Videos
Gallo Pinto (Costa Rica Style) Link In Comments. #veganrecipes #turnipvegan #homemade #gallopinto
Gallo Pinto - Costa Rican Style Rice and Beans
Gallo Pinto (Costa Rican Style) This rice and bean recipe is a staple of Costa Rica, traditionally made for breakfast but can be enjoyed any time of day. If you like our content please consider giving us a like, share, comment and subscribe! Thanks for watching!
Gallo Pinto Ingredients 2 cups cooked jasmine rice 1 cup of cooked beans 1/2 cup of diced onion 1/2 cup of diced red pepper 1/3 cup of chopped cilantro 1 minced garlic clove Salsa Lizano (optional) oil for cooking salt to taste To accompany rice: Your favorite of meat/sausage bread with sour cream plantain cheese eggs
Check out some of our latest videos: Shrimp Fried Rice Breakfast Sandwich Shrimp Cakes Kung Pao Chicken Lasagna Spring Rolls Stollen Bread Green Bean Picadillo Tropical Chicken Fresh Corn Cakes Oven-Baked Meatballs Easy-Cheesy Breadsticks
Gallo Pinto Recipe from Costa Rica
This Gallo Pinto Recipe from Costa Rica is a delicious breakfast dish made with rice, beans, vegetables, and the special ingredient, Lizano. Crack an egg over the top of it for the most delicious meal!
For the full written instructions visit:
BUY LIZANO:
0:00 - Introduction 0:55 - Cook the Vegetables 1:24 - Gallo Pinto in Costa Rican Culture 1:49 - Adding the Beans & Rice 2:40 - Where does the Name Gallo Pinto Come From? 3:03 - Finishing Touches 4:37 - Taste Test
Catch more of The Foreign Fork! Website: Facebook: Twitter: Instagram:
How To Make The Perfect Gallo Pinto
Looking for a guide on How To Make The Perfect Gallo Pinto? This helpful tutorial explains precisely how it's done, and will help you get good at vegetarian recipes, latin american recipes, side dishes, vegetable recipes, rice recipes, bean recipes, more than 1 hour, pan fry recipes. Enjoy this guide from the world's most comprehensive library of free factual video content online.
Subscribe!
Check Out Our Channel Page:
Like Us On Facebook!
Follow Us On Twitter!
Watch This and Other Related films here:
How to make Gallo Pinto recipe
Follow @Titosmundo on IG
???????? AUTHENTIC Costa Rican GALLO PINTO ????????
Here is a recipe that has been passed down from my abuela. This dish is a staple must have for any tico! Salsa Linzano can be found in latino super markets and on Amazon.
Ingredients that you will need:
1 cup of Diced tomatoes 1 29oz can of black beans or 3 cups of black beans 2 cups of a day old rice 1/2 cup of diced onion 1/3 cup finely chopped cilantro 2 tablespoons of Salsa Linzano 2 teaspoons of salt Oil to coat pan