How To make Fried Barley
1 c Barley
2 c Water
2 tb Oil
1/4 c Scallion, chopped
1/2 c Celery, chopped
1/2 c Carrots, shredded
1/4 c Daikon radish
-- chopped or shredded 2 tb Soy sauce
Place the barley in a medium pot; add water and bring to a boil. Reduce heat to simmer, cover and cook for 40 minutes or until all the water is absorbed.
Refrigerate for at least 1 hour. Heat the oil in a large skillet or a wok. Add scallions, celery, carrots, and daikon; saute'. When vegetables are tender, add barley. Toss them all together and heat. Sprinkle with soy sauce, shaking it across the pan to cover the barley mixture. Toss to mix. Source: January 1994 Veggie Life Magazine Posted by: Pattye Zensen 11/13/93
How To make Fried Barley's Videos
Stir-Fried Barley with Chicken and Shrimps
Looking to a rice-free recipe? Then try this mouth-watering Stir fried Barley. You would not be reaching for the usual fried rice anytime soon. This is absolutely delicious!!! Try it out, guys!
Cook time : Less than 30 mins
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Gordon Ramsay's Easy Barley Risotto
If you've always wanted to be asked with Gordon's famous Where's My Risotto phrase, this delicious recipe will do the trick. Easy and simple, it's the perfect winter dish!
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Barley Fried Rice Recipe - Weight Management | Weight Loss
Hello fam,
I am sharing my special Barley fried rice recipe. A delicious recipe, alternative to rice. Rice is too 'carby' If you are watching your weight and you want to enjoy fried rice, you can use Barley as an alternative. Just a handful is very filling and will keep you filled for hours preventing you from being hungry. This video clearly explain how you can make this delicacy.
#weightloss # #barleyrecipes #friedrice #vegetables #avacadorecipes
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Stir Fry Vegetable Barley and Scrambled Egg ????❤️ | Barley Recipes for Weight LossGain
Stir Fry Vegetable Barley and Scrambled Egg
Very healthy recipe for breakfast, lunch, or dinner. Anyone can eat it, specially if you are looking for less spicy and tasty food.
I love the vegetables color ❤️❤️❤️????????????
Ingredients:
Barley 1 cup (soak overnight and boiled for 5 minutes)
Eggs 2
Onion half ????
Capsicum 1 large ????
Tomato 1 ????
Spring onion 1 tablespoon
Carrot 2 ????????
Salt
Chilli flakes 1 TSP
Oregano 1/2 TSP
Parsley 1/2 TSP
Black pepper 1/2 tsp
Oil 1 tablespoon
this for 3 servings.... adjust ingredients as need.
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TASTY FRIED BARLEY|ZIZAS_CORNER
Happy Monday Beautiful People...! In this video, I will be showing you how to prepare a tasty Fried Barley Dish. I hope you Enjoy :)
INGREDIENTS
Barley -2 cups ( cook with salt, then drain)
Seasoning - 1 tbs
Shrimps - 1 pound
Spring onion - 1 cup
Oyster sauce - 1/4 cup
Soy sauce - 4tbs
Sesame Oil - 3tbs
Habanero pepper - 1 chopped
Green peas - 1 cup
Onion - 1/2 cup chopped
Carrots - 1/2 cup
Thyme - 1 tbs
Curry powder - 1tbs
Water - 1 cup ( chicken or beef stock)
Olive Oil - for frying
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I'm a Nigerian based in the US with my husband and 3 fabulous kids. I love cooking and eating, along with many other hobbies that I'd love to share with you!
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Whole Food Plant Based Recipes: Veggie n' Barley Stir-Fry
This veggie n' barley stir-fry will convince you that barley isn't just for soup! Subscribe for whole food plant based recipes every week!!!
Where do I get a lot of my recipe inspiration from? The Vegetarian Flavor Bible of course!
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About this video:
In this video I show you how to use barley in a new and fun way...move over rice, there's a new grain in town!!! This delicious stir-fry is loaded with veggies and bursting with a flavourful, simple sauce. I seriously love the chewiness of barley in this recipe, it goes great with the tofu and perfectly tender-crisp veggies. And as always, it's loaded with whole food plant based nutrition! Enjoy!!
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