How To make Fried Barley

HEALTHY IDEAS ON HOW TO COOK FRIED BARLEY ..

THIS RECIPE IS VERY DELICIOUS AND VERY EASY TO COOK.
THE INGREDIENTS ARE FRESH AND EASY TO FIND IN YOUR KITCHEN.
FOR THIS RECIPE I USED MIXED SOUP OR BROTH MIXED WHICH WE NORMALLY USED THIS FOR MAKING STEW .
THE BEST WAY TO COOK THIS MENU IS TO BOIL FIRST OR COOK FIRST YOUR MIXED BARLEY JUST EXACTLY HOW YOU COOK THE RICE.
ONCE YOUR MIXED BARLEY COOKED THEN YOU CAN FOLLOW THE BASIC FRYING BUT REMEMBER JUST USE LITTLE OIL.
THEN FRIED THE GARLIC THEN THE REST OF THE INGREDIENTS.
AND THERE YOU GO YOU CREATE A HEALTHY AND DELICIOUS MEAL FOR YOUR FAMILY !!!!!

How to Cook Barley

How to cook Barley

Barley is easy to cook on the stove! Just simmer with water and you have a tasty whole grain that can be used in a variety of ways.

Always rinse barley before adding it to the pot. This will remove any dust or dirt that has accumulated on the grains. It will also remove some extra starch from the grains. This starch makes the end result grains stickier.

There are 2 types of barley you could be making: hulled barley or pearl barley. It’s important to know which one you have because the cooking time is different for the two.

Pearl barley has had an extra layer removed from the top of the grain, resulting in a quicker cook time and softer texture. Hulled barley cooks longer and is chewier.

When cooking barley, use 3 cups of water for every 1 cup of dry barley.

One cup of dry barley will make approximately 3 1/2 cups of cooked barley

Ingredients
* 1 cup dry barley pearl or hulled
* 3 cups water
Instructions
* Rinse the dry barley grains under cold water to remove any dirt and excess starch.
* Add water and dry barley to pot on the stove. Bring to a boil over high heat.
* Lower the heat to a simmer the pot. Pearl Barley will simmer for about 25 mins, while hulled barley will need 40.
* After the required time, check the barley for desired chewiness. If you'd like it softer, add a little water and continue to simmer until water is absorbed. (If too much water is added and the grain reaches desired texture, drain the excess water).
* Enjoy making it with various styles
Happy cooking
❤️ Girija
Kitchenconfidenceindia
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Barley with Moong Recipe | Healthy and Tasty Breakfast or Lunch or Dinner Recipe

Barley Moong Kanji/Ganji is a nutritious and comforting dish, especially during summer.


BARLEY is one of the world's oldest superfoods, which is loaded with all the essential nutrients and we all should be adding into our diet! Whole grain, barley provides fiber, vitamins, and minerals.

Barley Benefits:

⭕Rich in Many Beneficial Nutrients. ...
⭕Reduces Hunger and May Help You Lose Weight. ...
⭕Insoluble and Soluble Fiber Content Improves Digestion. ...
⭕May Prevent Gallstones and Reduce Your Risk of Gallbladder Surgery. ...
⭕Beta-Glucans May Help Lower Cholesterol. ...
⭕May Reduce Heart Disease Risk.

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Ingredients:

Barley Moong kanji

Whole Barley - 1/2 cup
Whole Moong - 1/4 cup
Raw peanut - 2 tbsp
Water - 2.5 cup + 1/2 cup extra
Salt - 1/2 tsp or to taste
Ghee or butter - 1/2 tsp


For stir fry

Carrot - 1/2 medium shredded
Cabbage - 3/4 cup thin sliced
Onion - 1/2 medium thin sliced
Green chilli - 1 sliced
curry leaves - 1 sprig
Turmeric powder - 1/4 tsp
Jaggery - 1tsp
Red chilli - 1 broken
Mustard seeds - 1/2 tsp
Urad dal - 1tsp
Oil - 2 tsp
Water - 2tbsp
Grated coconut - 1/4 cup

#barleykanjirecipe #barleywithmoong #barleysoup


Music By Kevin MacLeod
Title: Life of Riley
Source: incompetech.com
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Without kneading! Pan Fried Barley Bread ???? Extra Soft and Incredibly Good ????

Without kneading! Pan Fried Barley Bread ???? Extra Soft and Incredibly Good ????

Hello everyone, I hope you are well.

Today I bring you this delicious and healthy recipe to prepare Barley Bread at home in 5 Minutes, Without kneading!! Without Oven.

The ideal recipe for Extra soft bread and Incredibly Good :-)

The ideal bread for breakfast, Sandwich, Diet :-)

Your family will love it :-)

Ingredients:

500 Barley Flour
350 ml of water
1 Tsp of salt
1 Tbsp of sugar (Could be replaced by Honey)
2 Tbsp of dehydrated yeast
4 Tbsp olive oil

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Super Healthy Barley Khichdi/#Short #healthy Breakfast #You Tubeshort

Super Healthy Barley Khichdi/# Short # healthy Breakfast # You Tube short.

Here's how you can make the healthy Barley Khichdi even better by adding a touch of masala to it Healthy bhi aur tasty bhi, go give it a try with Healthy Foodies..

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