How To make Fresh Spinach
10 oz Pk fresh spinach
1. Wash spinach and remove any bruised leaves or thick stems. Shake excess
water off leaves. 2. Place spinach in a 2-quart, heat-resistant, non-metallic casserole.
3. Heat, tightly covered, in Microwave Oven 5 minutes. Stir after 2
minutes. 4. Drain excess water and season to taste.
How To make Fresh Spinach's Videos
How to cook spinach/The best spinach recipes/How to cook green vegetables/South African foods
Full recipe
1. Washed and chopped spinach
2. Salt
3. Paprika
4. Tumeric
5. BBQ spice
6. Bicarbonate of soda
7. Tomato puree
8. Grated tomatoes
9. Chopped onions
Written recipe:
Peppermint Crispy Tart dessert
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HOW TO COOK CREAMED SPINACH | #creamedspinachrecipe | #creamyspinach South Africa
#creamedspinachrecipe #creamyspinachrecipe #howtocookcreamedspinach
In this video I show you how to make the best, cheesy, creamed spinach. I hope you do try it out and enjoy the recipe!
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Ingredients:
- 1 Tbsp Butter
- 2 Tbsp Flour
- 3 Tbsp Three cheese sauce powder
- 250ml Fresh cream
- 1/2 Tsp Salt
- 1/2 Tsp pepper
- 1/2 Onion
- 1 Tsp Garlic
- Grated Cheese
- Spinach
10 Minutes Korean Spinach Salad 2 Ways (Sigumchi Namul)
Here are two types of healthy and delicious Korean Spinach Salad (Sigeumchi Namul) that take less than 10 minutes to make and can last in the fridge for a whole week! We are making two flavors today, one spicy and one savory; both flavors taste good with everything and are super simple to make. Make Sigeumchi Namul in bulk once a week, and you got vegetables ready to go for the rest of the week!
FULL RECIPE:
Easiest Cooked Spinach Ever!
This is a video demonstration of how to cook fresh spinach with the easiest and most healthful method possible. The recipe is below.
Easiest Cooked Spinach Ever!
Fresh spinach (any amount)
Garlic powder, or other seasoning of choice
Salt, optional
One or two wedges of fresh lemon
Wash the spinach. This step is important, even if you’re using pre-washed spinach from the grocery store. Place the washed spinach in a colander and allow it to drain briefly. Do not dry it in a salad spinner or by blotting it with a towel. In this case, we want whatever water is clinging to the spinach leaves.
Place the washed spinach in a (clean, dry, unheated) pot with a lid. Do not add oil or additional liquid. Sprinkle seasonings of choice over the spinach and toss to combine. Place the lid on the pot and turn the burner to high heat. Do not walk away! As soon as you see steam coming out from under the lid, turn the burner off and allow the pot to stay on the burner for a few minutes until the steam stops and the spinach has had time to wilt.
At this point, the spinach is ready to serve or the pot can be removed from the heat and allowed to sit elsewhere with the lid on until you’re ready to serve the spinach.
Remove the spinach to a serving dish and drizzle with fresh lemon juice. Taste and adjust seasonings, if necessary. Enjoy!
Healthy Spinach Patties Recipe
These spinach patties are healthy, easy to make and surprisingly delicious. If you want to include spinach in your diet and do not know how, this recipe is just for you. Healthy oatmeal and spinach patties that are perfect for make ahead meal or meal prep. Also this dish freezes well.
►Full written recipe:
► Equipment I used in this video:
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Ingredients:
2 tablespoons Olive oil
1 Onion, chopped
2-3 cloves Garlic, crushed
600g Spinach
1/3 Oats/semolina/flour or Quinoa/rice/lentils (cooked)
1-2 tablespoons Flour of your choice
2 Eggs
Salt to taste
Pepper to taste
1 teaspoon Paprika
1 teaspoon Oregano
Green onion (optional)
Serve with yogurt
Directions:
1. In a large pan heat 2 tablespoons of olive oil, add chopped onion and cook for 5 minutes. Add garlic and cook for 1 minute.
2. Add spinach and cook until wilted, about 5-6 minutes.
3. Drain the liquids out of the spinach as much as possible. Transfer to a cutting board, roughly chop.
4. Transfer to a bowl, add eggs and mix well. Add spices, oats, flour and mix until combined.
5. Heat olive oil in a large pan, scoop 1-2 tablespoons of the mixture and cook for 3 minutes or until golden, flip and cook 3 minutes or until golden.
6. If you prefer to bake the patties: preheat oven to 350F (180C), scoop the 1-2 tablespoons of the batter on a baking tray lined with parchment paper and bake for about 15-20 minutes or until golden.
7. Serve with yogurt and salad.
Garlic Sauteed Spinach! You will not cook spinach any other way after using this recipe.
This garlic sauteed spinach recipe is a delicious healthy side dish you can have from the kitchen to the table in 10 minutes. It is simple and easy to make and great for a light side dish at dinner time. This is a simple vegetable side dish that is packed full of flavor and more importantly nutritious
Printable sauteed spinach recipe:
#sauteedspinach #howtocookspinach