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How To make Fillets Of Flounder In Lemon Parsley Butter
1/2 c Butter or margarine, melted
2 T Cornstarch
3 T Lemon juice
1 T Chopped fresh parsley
2 lb Flounder or sole fillets
Celery salt, to taste Pepper, to taste 1. Melt butter in a 12 x 7-inch, heat-resistant, non-metallic baking dish.
Add coirnstarch, lemon juice and parsley. Stir to blend well. 2. Dip each fillet in butter sauce. Arrange in baking dish with butter
sauce side up. 3. Sprinkle fillets with celery salt and pepper to taste. Cover loosely
with clear plastic wrap and heat in Microwave Oven for 7 minutes or until fish flakes easily with a fork. 4. Let stand covered for 2 minutes to finish cooking. Spoon sauce over each
serving.
How To make Fillets Of Flounder In Lemon Parsley Butter's Videos
Delicious Flounder Recipe (Baked): How to Cook Flounder
*Mistake with editing did not save video with on screen descriptions
Flounder:
6 Pieces of Flounder
Half a Lemon + ¼ Tsp Lemon Zest
1 Tbsp Basil
1 + ½ Tbsp Parsley
1 Tbsp Minced Garlic
½ Tbsp Salt
½ Tsp pepper
¼ Tsp Smoked Paprika
1 Tsp Honey
- After seasoning your Flounder let it marinate in the fridge for an hour and a half. Remember to salt your food according to your own taste!
- Place the Flounder on a well-oiled baking dish (I used about 6 Tablespoons of Sesame Oil)
- Bake the flounder placed on the middle oven rack for 12 minutes. °425 for the first 8 minutes and °550 for the last 4 minutes.
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Butter Sauce:
3 Tbsp Butter
1 Tsp Rosemary
Pinch of salt (to taste)
2/3 Tsp Garlic
- Once the butter was melted and the other ingredients were added, I turned the stove off and let the mixture sit with the lid on until my fish was finished. Overall, it sat for 1 ½- 2 hours. I made sure the mixture stayed warm throughout the 2 hours by intermittently turning the stove on to a low flame. The touch of the pan should feel very warm so you know the butter is also warm.
LEMON BUTTER GARLIC FISH RECIPE | GRILLED FISH IN LEMON BUTTER SAUCE
Lemon Butter Garlic Fish Recipe | Grilled Fish In Lemon Butter Sauce | Pan Grilled Fish In Butter Garlic Sauce | Fish In Butter Garlic Lemon Sauce | Grilled Fish Recipe | Butter Garlic Fish Fry
Ingredients for Butter Garlic Fish:
(Tsp- Teaspoon; Tbsp- Tablespoon )
Boneless Fish Fillets - 350 gms (cut into 3 inch chunks)
For Marination & Coating:
- Salt- 1/2 tsp
- Crushed pepper- 1/2- 3/4 tsp
- Garlic powder- 1/4 tsp
- Dry coating with:
- All Purpose flour- 1/2 cup
Lemon Butter Garlic Sauce:
- Butter- 4-5 tbsp
- Salt- pinch
- Crushed pepper- 1/2 tsp
- Fine chopped garlic- 2 tsp
- Fine chopped parsley- 1 tbsp
- Red Chilli flakes- 1 tsp
- Lemon juice- 2 tsp
- All purpose flour-2 tsp
Preparation:
- Wash and pat dry the boneless fish fillets. Cut them into 3 inch chunks.
- Now add the ingredients for the marinade, rub these on the pieces and set aside for 15-20 mins.
- Now add the all purpose flour on a plate and spread it evenly.
- To dry coat the fish pieces, place the pieces on the flour one at a time and roll it to coat the pieces fully.
Process:
- Heat a skillet and add olive oil or any other white oil.
- Place the battered fish pieces side by side and fry on medium high heat for around 3 mins. Flip all the pieces and continue to fry on medium heat for another 3 mins. Once browned on both sides, remove and on a plate.
To make the sauce:
- Take another pan and heat the butter.
- Now add the chopped garlic and fry for a minute on low heat.
- Now season with pinch of salt and the crushed pepper, give a mix. Add the all purpose flour and cook for 30-60 secs on low heat.
- Lastly add the lemon juice, fine chopped parsley and red chilli flakes.
- Cook for a minute. Remove and pour over the fried fish pieces.
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Baked Fish with Creamy Lemon Sauce
No more boring bland baked fish... this one comes with a wicked Lemon Cream Sauce!
Whole Baked Fish - Herb Stuffed, with Garlic Butter Dill Sauce
Ask any chef and they'll tell you the best and easiest way to cook fish is to cook it whole. The flesh stays so much juicier and tender compared to cooking fish fillets!
This one is prepared in a really classic way - stuffed with herbs and garlic, served with a garlic butter dill sauce. Insanely easy, insanely delicious!
PRINT RECIPE:
Pan Seared Halibut with Garlic Butter Sauce
This is my favorite way to make halibut on the stove. Learn how to perfectly pan sear halibut fillets and serve with a delicious lemon and garlic sauce. Perfect and fancy dinner for anyone looking for a flavorful halibut recipe.
Full printable recipe:
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Ingredients for Pan Seared Halibut
4 6- oz Halibut fillets
1/2 tsp garlic powder
1/2 tsp paprika
1 tsp sea salt
1/4 tsp black pepper
2 tbsp olive oil
LEMON BUTTER SAUCE
1 medium lemon
3 tbsp butter melted
1 tbsp fresh parsley chopped
2 tbsp fresh garlic minced
1/4 tsp salt
1/4 tsp pepper
Sauteed Sole Fish With Lemon Butter Sauce : NYC Cuisine
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There are few dishes greater for a fish lover than sauteed sole fish with lemon butter sauce. Make sauteed sole fish with lemon butter sauce right at home with help from a talented and dedicated Manhattan chef in this free video clip.
Expert: Jason Tilmann
Filmmaker: Sarosh Syed
Series Description: You don't actually have to live in New York City to enjoy some fine New York City cuisine. Get tips on how to bring all the dishes, flavors and textures of New York City cuisine into your own kitchen with help from a talented and dedicated Manhattan chef in this free video series.