How To make Fiesta Chicken, Low Cal
8 oz Can Tomato Sauce
1/2 c Orange juice
1/2 c Finely chopped Onion
2 tb Raisins
2 tb Chopped Pimento
1/2 ts Oregano, crushed
1/2 ts Chili powder
1 x Clove Garlic, minced
12 oz Chicken Breast Halves *
2 ts Cornstarch
1 tb Water
1/4 c Snipped Parsley
3 c Hot cooked Rice
Several dashes bottled Hot Pepper Sauce * 12 oz boned skinless chicken breast halves, cut into 1" pieces In a large skillet combine tomato sauce, orange juice, onion, raisins, pimiento, oregano, chili pwder, garlic, and hot pepper sauce. Bring to boiling; reduce heat. Cover and simmer 5 minutes. Stir in chicken; return to boiling. Cover and simmer 12-15 minutes more or till chicken is tender and no longer pink. Meanwhile combine cornstarch and water. Stir into skillet. Cook and stir till thickened and bubbly. Cook and stir 2 minutes more. Toss parsley with rice. Serve chicken mixture over rice. ****************************************************************** Per serving: 248 calories, 21 g protein, 35 g carbohydrates, 2 g fat, 49 mg cholesterol, 277 mg sodium, 430 mg potassium.
How To make Fiesta Chicken, Low Cal's Videos
CHICKEN FAJITAS | the best easy mexican recipe + homemade seasoning
Chicken fajitas are an easy and flavorful weeknight meal. A classic Mexican recipe, juicy chicken is seasoned, seared and cooked to perfection, then tossed with sauteed bell peppers and onions. A squeeze of fresh lime adds a punch of flavor and the chicken fajitas are served with warm tortillas and toppings. You can't beat this tasty, healthy, family favorite recipe!
For more healthy chicken recipes and dinner ideas, make sure to check out my website.
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One Pot Mexican Chicken & Rice
Chicken seared with Fajita flavours then baked with seasoned Mexican red rice. This is a flavour explosion in one pot! Readers love that it's finished in the oven. No need to worry about a scorched base!
Makes more rice than for the prescribed number of servings because it is difficult to make less using this method of cooking. So you will probably have leftovers. Serve it as a side for your next meal. It's so delicious, no one will complain
PRINT RECIPE:
Fiesta Chicken & Rice Recipe | Gimme A Minute Ep. 29
Gimme a minute and I'll show you how I make a simple and tasty dinner all in one pan...fiesta chicken and rice!
What would you like to see made in a minute, or less? Add your request to the comments and subscribe to Chew On This for more video recipes...in a minute! My favorite type of fast food!
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One Pan Fiesta Chicken & Rice -
Ingredients:
Chicken Seasoning -
2 tablespoons fiesta spice mix - recipe at
1 tablespoon olive oil
1 lime, juice
Meal -
5 or 6 chicken thighs (bone in and boneless both work great!)
1 tablespoon olive oil
1 cup onion, chopped (1 small onion)
1 cup green bell pepper, chopped (1 bell pepper)
4 cloves garlic, minced
1 cup rice, long grain
1 cup chicken stock
1 cup tomatoes, chopped
1 cup corn
1 cup pinto beans - recipe at
2 tablespoons fiesta spice mix
Instructions:
Chicken Seasoning -
Mix together the fiesta spice mix, olive oil and lime juice
Meal -
Preheat oven to 350 degrees F
Rub the prepared chicken seasoning all over the chicken thighs
Heat a cast iron skillet or oven safe pan over medium high heat
Add olive oil to skillet
Place the chicken into the hot skillet, skin side down, and sear for about 2 minutes until brown
Turn the chicken over and cook another 1 - 2 minutes
Remove the chicken from the skillet and set aside
Add the onions, bell pepper and garlic to the skillet and saute until fragrant
Stir the rice into the onion mixture
Add the chicken stock, tomatoes, corn, beans and the fiesta spice mix
Stir to combine and bring to a simmer
Place the chicken on top of the rice mixture
Cover and move to the oven to bake for 25 minutes
Remove the lid and continue to bake another 15 - 20 minutes, or until chicken and rice are done
Enjoy!
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Chicken Fajitas Recipe
Chicken breast recipe | How to make chicken fajitas | One pan chicken and veggies | Mexican chicken fajitas recipe
When it comes to weeknight chicken recipes, chicken fajitas always tops my list. This almost authentic chicken fajita recipe is the best I've made so far. Tried to make this as authentic as possible although I could not find ancho chile anywhere ☹️ so substituted with chilli flakes instead. If you can get your hands on it, do you that instead.
This recipe is perfect for meal prep as you can make so many other dishes with it. I love stuffing it into a tortilla, wrapping it in lettuce or enjoy it over a bowl of warm buttered rice. Trust me, once you give it a try, you'll want to eat it every week too!
Ingredients:
500g/1 lb boneless chicken breast or thighs
3 bell peppers (I used red, yellow and green)
1 onion (red or yellow)
1/4 cup cooking oil
4 cloves garlic
1/2 tsp cumin seeds
5 black peppercorns
1 tsp oregano
1 tbsp red chilli flakes (use ancho chille if available)
1/4 cup lemon juice
Tips:
• Prepare a large batch so you have leftovers because leftovers taste even better!
• Pair it with tortilla, salsa, sour cream and guac/over rice/as is
• Marinade it for an hour if you're not short on time
• Chicken thighs are better for tender meat
• You can use a grill pan if you don't have a skillet to get nice charring around the meat and veggies
If you enjoyed this video, please LIKE, COMMENT & SUBSCRIBE. Your support means a lot ❤️
Shot and edited on OnePlus 6
#mexicanchicken #chickenfajita #onepanrecipe
TASTIEST High Protein Chicken Fajita Wraps! ONLY 380 CALS #recipe #fatloss #foodie #fitness #food
High Protein Chicken Fajita Wraps! ONLY 380 CALORIES!
This is perfect for a quick lunch or dinner and is so easy to make!
Macros per wrap
384 Calories | 40g Protein | 24g Carbs | 14g Fat
Ingredients (for 3 wraps)
- 600g Chicken Breast cut into strips (100g cooked chicken per wrap)
- 1 tsp Paprika
- 1 tsp Parsley
- 1 tsp Cumin
- 1 tsp Garlic Powder
- 1 tsp Chilli Powder
- 1 tsp Salt & Pepper
- 1 whole Lime Juiced
- Low Calorie Wraps (Brand: Mission Wraps)
Avocado Lime Sauce (can be made in bulk)
- 100g Avocado
- 150g-200g Fat Free Yogurt (Brand: Milbona)
- Handful of Coriander
- Salt, Pepper, Garlic Powder
- Lime Juice
Serve & Enjoy!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????❤️
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#chickenwrap #fajitas #fajita #chicken #chickenrecipes #tortilla #highprotein #lowcalorie #lowcaloriemeals #easyrecipe #quickrecipe #weightloss #mealprep #fatloss #foodie #gymfood #fitness #healthymeals #healthyrecipes
Healthy Easy Chicken & Rice - Full of Flavor and Delicious! #easyrecipe #chicken #recipes