Taco Crockpot Hashbrown Casserole Recipe
In this video, I am making Taco Crockpot Hashbrown Casserole. This recipe only has seven ingredients, but makes a hearty meal. Can Strainer:
Ingredients Needed:
1 pound ground beef
1 can Campbell’s Cheddar Cheese Soup
Ore Ida Frozen Shredded Hashbrowns
2 cups shredded cheese
1 can Ro-Tel Diced Tomatoes & Green Chiles
Old El Paso Taco Seasoning Mix
2 tsp. minced garlic
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Best Ever Roasted Chicken Step by Step| Whole Roast Chicken | Secret To Crispy Chicken you Can also make Baked Chicken Drumsticks by using the same recipe.
Ingredients
1 young chicken
1 tbsp Thyme
2 tbsp Italian seasoning
1 tsp cumin
2 tbsp onion powder
1 1/2 tbsp garlic powder
2 tbsp creole seasoning or any poultry seasoning
1 tbsp paprika
1 tbsp adobo seasoning
1/4 tsp salt
1 tsp ground black pepper
2 tbsps unsalted butter
2 tbsp oil oil
Bake on 340 degrees for 1 hour
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Lectin Free Recipes Sweet Potato Salad (Lectin Free Diet) Healthy Lunch Ideas, Lectin free foods
#sweetpotato #lectinfreerecipe #sweetpotosalad #lunchideas #lectinfreefood #helthylunch #sweetpotato #potatosalad #easyrecipes #manaskitchen #tranding
✅ Lectin Free Recipe Sweet Potato Salad | QUICK & EASY sweet potato salad recipe - plant paradox Polyphenol Rich | Healthy Lunch Idea | Vegan Easy Paleo Recipe Lectin Free Diet but it’s not really a diet cause you have so much to eat and enjoy, it is lectin free lifestyle
✅ lectin free vegetable salad - ???????????????????????????????????? ???????????????????????? ???????????????????? ???????????????????? ???????????????????????? ???????????????????? ????????????????????????
✔️►Feel fresh and satisfied with my lemony leafy green Polyphenol Rich Lectin Free Sweet Potato Salad Recipe - Which mat Become One of Your Favorites :) for your once a week routine
✔️ ???????????? ???????????????????????????????????????????? ???????? ???????????????????????????? ???????? ???????????????? ???????????????????????? ???????? ???????????????? ????????????????????????????
✔️ ???????????? ???????? ???????????????? ???????????????????????????? ???????????????????? - ???????????????????? ???????????????????????? ???????????????????????? ????????????????
????❤️My Dear Friends I am so excited to share my wonderful recipe with you , please enjoy and let me know how you love it!!
???? ✔️ ???????????????? ???????? ???????? ???????????????????? ???????????????????? ???????????????????? ???????????????????????? ???????????????????? ???????????????????????? - ???????????????????????????? ???????????? ????:
✅ 1. Bake or boil 1 large sweet potato until very soft - Once it is cooled cut into small pcs like in the video
✅ 2. Add 1 1/2 cup of organic leafy greens spring mix and 1 Cup or Arugula
✅ 3. Zest of 1 organic Lemon - and Juice of 1 lemon - PLEASE NOTE if lemon is big use juice of half lemon so it is not too lemony
✅ 4. 2 Table Spoon of unsweetened cranberries - if you can't find it then get prunes, read the label - it should have only 1 ingredient dry prunes, no sugar added and no chemicals added
✅ SEASON with Iodized sea salt and 4 table spoon of extra virgin olive oil
Mix everything well - (add walnuts at the end)
✅ 5. Decorate with 5 tea spoon of chopped walnuts and serve
✅ ❤️ ???????????????? ???????????? ???????????????????????????? ???????????? ????????????????- ???????????????????????? ???????????????????????? ???????????????????????????????????????? ???????????????????????????? ???????????? ???????????????? , ???? ???????????? ???????????????? ????????????????????
????✔️
✅ ❤️ ???????????????????????????????????????????????????? ???????????? ???????????????? ???????? ???????????? ????????????????????????
✔️► The combination of sweet potato arugula leafy greens unsweetened cranberries walnuts lemon juice, lemon zest olive oil makes this salad very flavorful , and so good for you
✔️► Once sweet potato is ready it takes only 5 minutes to make this salad , just cut the sweet potato and mix it with the rest of the ingredients
✔️► You can bake or boil sweet potatoes on Sundays and keep them in airtight ontainer in fridge up to 4 to 5 days, so you could make this salad any day of the week in minutes
✅ ❤️ ???????????????????? ???????????? ???? ???????????????????????????? ???????????? ???????????????? ???????????????????? ???????? ???????????????? ???????????? ???????????????? ???????????????????????? ?
► First - reason Because of polyphenol content in in olive oil, sweet potato, walnuts, lemon zest arugula and cranberries
► so What are POLYPHENOLS ? - Polyphenols are micronutrients found in certain plants and those are natural energy boosters and they provide many healing options.
► Polyphenols keep you blood vessels healthy and flexible promoting good circulation
► studies have revealed that polyphenols provide protection agains development of several chronic diseases such as cardiovascular disease, caner, diabetes, infections , aging and more
► the second reason why this salad is good for you ? - because of resistant starches in sweet potato
► they act like soluble fiber they take prebiotic properties and feed good gut bacteria which is so important
► Sweet potatoes also called super food they are very rich in vitamin A, C and B,
► You can have this salad few times a week , those with pre diabetes or diabetes should consume only once a week.
✅ ❤️???????????????????? ???????????? ???????????????????????????????????????? ???????????????????? ????????????- I trust this brand for olive oil
????✔️
???????????????????????????????????????????? If you are new to lectin free lifestyle
I highly recommend this book by doctor Gundry to Educate yourself ????
✅ ???????????? ???????????????????? ???????????????????????????? ????????????????????????????????: ???????????????????????????????????? ???????????????????????????? ???????? ???????????????? ???????????? ???????????????? ????????????????????????, ???????????????? ???????????????? ????????????, ???????????? ???????????????? ????????????????????????-????????????????
✅ ❤️ ???????????????? ???????? ???????? ???????????????????????????????? ????????????????
????✔️
✔️ 1)This Book has YES & NO list of foods
✔️ 2)Explanation of what lectins are
✔️ 3)Amazing recipes
✔️ 4)What suppliments to take
✅ ???????? ???????????? ???????????????? ???????? ???????? ???????????????????? & ???????????????? ???????????????????? ???????????????????????????? ???????????? ???????????????? ???????????????????????? ???????????????????????? ????????
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???? LIKE ➡ SHARE ➡ SUBSCRIBE
???? Follow/meSocially ????
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✅ easy salad recipes, quick healthy lunch ideas, lectin free recipes, easy gluten-free recipes, easy gluten-free lunch recipes, healthy gluten free recipes, how to make healthy lunch, lectin free recipes 2022,
❤️ Thank you so much for watching :) Peach & Love Manana❤️
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