Easy & Healthy Chicken Fried Rice! High Protein Meal #friedrice #healthyrecipes #recipe #healthyfood
One-Pan Chicken And Veggie Meal Prep 2 Ways
Woah! So easy and tasty! Summer bod, here I come!
Here is what you'll need!
One-Pan Chicken And Veggie Meal Prep 2 Ways
Servings: 4
INGREDIENTS
1 red pepper, sliced
1 yellow pepper, sliced
1 small red onion, sliced
2 boneless, skinless chicken breasts
3 carrots, sliced on the bias
1 cup broccoli florets
1 cup snow peas
1 can black beans, drained and rinsed
4 cups cooked brown rice
Chipotle Lime Sauce
½ cup olive oil
½ cup lime juice
½ cup honey
1 tablespoon chopped garlic
1 teaspoon chipotle powder
1 teaspoon cumin
Salt, to taste
Pepper, to taste
Teriyaki Sauce
1 cup soy sauce
½ cup honey
1 tablespoon fresh ginger, minced
1 tablespoon fresh garlic, minced
1 tablespoon sesame oil
PREPARATION
Preheat oven to 425˚F/220˚C.
Spray a parchment paper-lined baking sheet with cooking spray. Place the red pepper, yellow pepper, and red onion on the left half of the sheet and the carrots, broccoli, and snow peas on the right half. Set aside.
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Credits:
MUSIC
Campfire Circle_Full Mix
Licensed via Warner Chappell Production Music Inc.
Great Depression Cooking - The Poorman's Meal - Higher Resolution
Clara's Poorman's Meal is one of my favorite dishes. It was the reason we began this channel. I could never remember just how Nana made it, and being a visual person, what better way to have the recipe than as a video.
This is a higher resolution version of Clara's Poorman's Meal video. It was shot in SD and now up-resed to HD. Not perfect, but a big improvement from the 2007 YouTube standard of 144p!
This was the very first meal we filmed for her show. We'll leave up the original and enjoy this one for improved clarity as well as a new ending message from Clara.
I recently rediscovered the original tape, dated April 10, 2007, just days away from its thirteenth anniversary. On June 2007 I posted it as the 4th video of our initial posts (saving the best for last, of course). At the time there were very few concept YouTube channels and it wasn't yet owned by Google.
As a filmmaker, I tried convincing TV studios that this was a great show idea. I was told that there wasn't really an appetite for a cooking show about the history of the Great Depression, hosted by an unknown 91 year old Grandmother.
I saw YouTube as a place I could make the show anyway and let people decide for themselves if they wanted to learn meals from the Depression and meet my amazing Grandmother. And you did decide. Thanks for watching and I'll try to continue to share Clara and her incredible cooking as best I can.
-Christopher
Cajun Chicken Pasta Meal Prep | One Pot Recipe
This one pot creamy cajun chicken pasta is the perfect meal prep recipe to have in the fridge or freezer, ready to go when you need it. Its easy to make, cheap and tastes amazing. The best part is that its cooked in the one pot, which results in an easy cleanup and creates 5 ready to go meals.
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Ingredients -
1 1/2 Tbsp (30ml) - Olive Oil
800g (1.7lbs) - Chicken Thigh, Boneless & Skinless
1 1/2 tsp (3.5g) - Onion Powder
1 1/2 tsp (3.5g) - Garlic Power
1 1/2 tsp (2.5g) - Dried Oregano
1 1/2 tsp (2.5g) - Dried Thyme
1/2 tsp (1g) - Red Chilli Powder
2 Tbsp (10g) - Smoked Paprika
1 - Brown (Yellow) Onion, Diced
5 - Garlic Cloves, Minced
750ml (750g) - Chicken Stock
1 1/2 Cans (600g) - Diced or Crushed Tomatoes
200ml (220g) - Thickened Cream
600g (1.3lbs) - Penne
Seasoning To Taste
Parmesan Cheese To Serve
Flat Leaf Parsley (Optional)
#mealprep #mealpreprecipes #onepotmeals
how I cook every meal for the week (family of 4)
If you need a little extra help in the kitchen download your free veggie guide PDF here
Getting your kitchen gear from Pro Home Cooks supports more content like this. Browse below!
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Follow me on instagram @lifebymikeg for behind the scenes action!
Music Credits:
Epidemic Sound:
APM Music:
Video Credits
Creator and Host - Mike G
Head Editor - Christopher Pressler
Assistant Editor - Cooper Makohon
Creative Producer - Josh Greenfield
Motion Graphics - Raphael Oliveira
How To Meal Prep 12 Easy Vegan Recipes In 90 Minutes For A Beginner
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Credits:
MUSIC
Licensed via Audio Network
SFX Provided By AudioBlocks
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