3 c Corn kernels, cooked 2 c Chicken, cooked, cubed 1 c Red cabbage, shredded -or coarsely chopped tomato 1 Sweet green pepper, chopped 1 Carrot, diced 1/3 c Red onion, chopped
DRESSING:
1/2 c Plain yogurt 1/4 c Light mayonnaise 1 ts Curry powder 1 ts Brown sugar 1 ts Cider vinegar 1/2 ts Ground cumin 1/2 ts Salt 1/2 ts Pepper In large bowl, combine corn, chicken, cabbage, green pepper, carrot and onion. Dressing; Whisk together yogurt, mayonnaise, curry powder, sugar, vinegar, cumin, salt and pepper; toss with salad. [Salad can be covered and refrigerated for up to 4 hours.] Serve in red cabbage leaf or spooned into a tomato that's been quartered almost to the base and separated. Per Serving: about 415 calories, 37 g protein, 15 g fat, 37 g carbohydrate High source fibre, good source iron. Source: Canadian Living magazine, Sep 94 Presented in article "Straight From The Cob" Recipe by Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@msn.com